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Photo of Rachel R. White, LMHC, EMDR, Women, PTSD, Anxiety, Counselor
Rachel R. White
Counselor, LMHC, EMDR, Women, PTSD, Anxiety

Rachel R. White

Counselor, LMHC, EMDR, Women, PTSD, Anxiety

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
11512 Lake Mead Avenue, Unit 405, Jacksonville, FL 32256
Let's Connect (904) 822-8850
Photo of Rachel R. White, LMHC, EMDR, Women, PTSD, Anxiety, Counselor
Feeling anxious? Does life seem harder than it should be? Is trauma impacting your life and your relationships? Need support breaking away from toxic people, narcissists, and unhealthy relationships? Need help breaking free from controlling thoughts, memories from childhood abuse, and/or lack of nurture? If you answered yes to any of these questions, then you are in the right place. Therapy can help. You don’t have to be alone and you do not have to be stuck where you are.
Rachel is certified in EMDR (Eye Movement Desensitization & Reprocessing), a gold-standard, brain-body therapy and evidence-based treatment for trauma, PTSD, anxiety, and depression. She has experience with all kinds of traumas, big and small and is skilled in helping her clients find freedom & move forward unhindered.
You are worthy of the best treatment for your heart, mind, soul, & body. If you are a woman or teen girl 13+ who is tired of feeling anxious, depressed & controlled by your past, I have some wonderful therapeutic tools to share with you to help you make your comeback. Connect with me today for a free consult to explore how you can benefit from therapy.
Call or Rachel R. White now for a free 15 minute consultation - (904) 822-8850

My Practice at a Glance

Available both in-person and online

Seven Oaks Therapy

11512 Lake Mead Avenue

Unit 405

Jacksonville, FL 32256

(904) 822-8850
I specialize in Anxiety, Trauma and PTSD and Stress 
$185 Per Session  
Individual one-on-one therapy 
Are you a woman or teen girl that struggles with anxiety, depression, or trauma?
Rachel R. White
Let's Connect (904) 822-8850
Photo of Rachel R. White, LMHC, EMDR, Women, PTSD, Anxiety, Counselor

My Practice at a Glance

Available both in-person and online

Seven Oaks Therapy

11512 Lake Mead Avenue

Unit 405

Jacksonville, FL 32256

(904) 822-8850
I specialize in Anxiety, Trauma and PTSD and Stress 
$185 Per Session  
Individual one-on-one therapy 
Are you a woman or teen girl that struggles with anxiety, depression, or trauma?
Rachel R. White

Finances

Fees

  • Individual Sessions $185
  • Pay by Cash, Health Savings Account, Mastercard, Visa
"
Seven Oaks Therapy/Rachel R. White, LMHC is a private pay provider. We accept all major credit cards or feel free to use your Health Savings Account or Flexible Spending Account to pay for therapy.
Call or for a free 15 minute consultation now - (904) 822-8850
Photo of Rachel R. White, LMHC, EMDR, Women, PTSD, Anxiety, Counselor
Rachel R. White
Counselor, LMHC, EMDR, Women, PTSD, Anxiety
"
Seven Oaks Therapy/Rachel R. White, LMHC is a private pay provider. We accept all major credit cards or feel free to use your Health Savings Account or Flexible Spending Account to pay for therapy.
Call or for a free 15 minute consultation now - (904) 822-8850
Photo of Rachel R. White, LMHC, EMDR, Women, PTSD, Anxiety, Counselor
Rachel R. White
Counselor, LMHC, EMDR, Women, PTSD, Anxiety

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / MH14186 Rachel R. White
  • Certificate from EMDRIA 340340 / 2024
  • Attended Liberty University, MA in Professional Counseling
Feel free to ask about qualifications and training experience. or (904) 822-8850
Photo of Rachel R. White, LMHC, EMDR, Women, PTSD, Anxiety, Counselor
Rachel R. White
Counselor, LMHC, EMDR, Women, PTSD, Anxiety
Feel free to ask about qualifications and training experience. or (904) 822-8850
Photo of Rachel R. White, LMHC, EMDR, Women, PTSD, Anxiety, Counselor
Rachel R. White
Counselor, LMHC, EMDR, Women, PTSD, Anxiety

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Stress

Expertise

  • Self Esteem
  • Sexual Abuse
  • Women's Issues
"
The past is always present. Our work first involves your story and understanding your felt experience in the world then moves to identifying significant points of pain, such as loss, abuse, or abandonment. Then together we set a roadmap for therapy that involves empowering you to regulate your body/nervous system, disconfirm negative beliefs about yourself and reconstruct a new sense of self.
Call or for a free 15 minute consultation now - (904) 822-8850
Photo of Rachel R. White, LMHC, EMDR, Women, PTSD, Anxiety, Counselor
Rachel R. White
Counselor, LMHC, EMDR, Women, PTSD, Anxiety
"
The past is always present. Our work first involves your story and understanding your felt experience in the world then moves to identifying significant points of pain, such as loss, abuse, or abandonment. Then together we set a roadmap for therapy that involves empowering you to regulate your body/nervous system, disconfirm negative beliefs about yourself and reconstruct a new sense of self.
Call or for a free 15 minute consultation now - (904) 822-8850
Photo of Rachel R. White, LMHC, EMDR, Women, PTSD, Anxiety, Counselor
Rachel R. White
Counselor, LMHC, EMDR, Women, PTSD, Anxiety

Endorsement

Edna Lippi Brown
Edna Lippi Brown
CounselorLMHCMA
Rachel's experience and skillset as an EMDR therapist is an incredible asset to her clients and community. I am grateful to have her as a trusted referral source for women living with the ongoing effects of traumatic experiences.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Single Mother

Religion

Christian

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Single Mother

Religion

Christian

Treatment Approach

Types of Therapy

  • Christian Counseling
  • EMDR
  • Somatic
  • Strength-Based
"
When it comes to trauma, I use the tools that research supports the most. EMDR is one of those tools. It is a highly researched and effective therapy for trauma and anxiety and can help change how you feel about yourself and in your relationships. I offer a warm, supportive environment for women like you where I hear your story and guide you through the healing process.
Call or for a free 15 minute consultation now - (904) 822-8850
Photo of Rachel R. White, LMHC, EMDR, Women, PTSD, Anxiety, Counselor
Rachel R. White
Counselor, LMHC, EMDR, Women, PTSD, Anxiety
"
When it comes to trauma, I use the tools that research supports the most. EMDR is one of those tools. It is a highly researched and effective therapy for trauma and anxiety and can help change how you feel about yourself and in your relationships. I offer a warm, supportive environment for women like you where I hear your story and guide you through the healing process.
Call or for a free 15 minute consultation now - (904) 822-8850
Photo of Rachel R. White, LMHC, EMDR, Women, PTSD, Anxiety, Counselor
Rachel R. White
Counselor, LMHC, EMDR, Women, PTSD, Anxiety

Location

Primary Location

Seven Oaks Therapy

11512 Lake Mead Avenue

Unit 405

Jacksonville, FL 32256

(904) 822-8850
Call for a free consultation now - (904) 822-8850
Photo of Rachel R. White, LMHC, EMDR, Women, PTSD, Anxiety, Counselor
Rachel R. White
Counselor, LMHC, EMDR, Women, PTSD, Anxiety
Call for a free consultation now - (904) 822-8850
Photo of Rachel R. White, LMHC, EMDR, Women, PTSD, Anxiety, Counselor
Rachel R. White
Counselor, LMHC, EMDR, Women, PTSD, Anxiety