Location
Offers online therapy
Online video sessions seamlessly integrated into a patient portal. Paperwork & sessions can be done remotely from your preferred device.
About
I am an easy to relate to therapist who has an uncanny ability to balance warmth and validation with being genuine and direct. I will collaborate with you to determine the way of relating, therapeutic style, and specific therapy interventions that make you feel most comfortable and are the most successful. I will use my expert training and education, using a growth oriented approach, to help you recover from depression, manage anxiety, improve your relationships (work, family, friendships, and romantic), and cope with general life stressors.
I use the latest in evidence-based treatments, such as Dialectical Behavior Therapist (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness, Psychodynamic Psychotherapy, Emotion-Focused Therapy (EFT), and others to help you achieve your goals. I am licensed in NYS and Texas.
Finding a therapist who you feel comfortable with can be difficult and overwhelming. I invite you to reach out to me for a free 15 minute phone consultation so we can both determine if we feel we are a good fit to work together.
Take the first step to help. Call or Email Rachel R Pokorney now - (332) 239-1655
Finances
Pay By:
American Express, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Aetna
- Beacon Health Options
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- EmblemHealth
- Humana
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: New York / 082631
- School: Columbia University
- Year Graduated: 2011
Additional Credentials
- License No. and State: 106081 Texas Behavioral Health Council
Location
Offers online therapy
Specialties
- Anxiety
- Relationship Issues
- Life Transitions
Issues
- ADHD
- Career Counseling
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Family Conflict
- Grief
- Infertility
- Infidelity
- Life Coaching
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sleep or Insomnia
- Stress
- Transgender
- Women's Issues
Mental Health
- Mood Disorders
- Thinking Disorders
Client Focus
Age
- Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Gottman Method
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Relational
- Schema Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
Last Modified: 9 Oct 2021
(332) 239-1655