Rachel Phillips-Anderson, Anxiety & OCD
Clinical Social Work/Therapist, LCSW-C (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Silver Spring, MD 20901
Let's Connect (301) 273-1382
You deserve more than just surviving. Relief from anxiety and OCD is possible. You don’t have to be controlled by constant rumination, canceling plans, or overthinking decisions. Whether you’re dealing with panic, intrusive thoughts, or phobias (like driving or flying), effective treatment can help you find freedom and lasting relief. I use evidence-based approaches, including Exposure and Response Prevention (ERP), Inference-Based Cognitive Behavioral Therapy (ICBT), and Acceptance and Commitment Therapy (ACT) to help you gradually face fears, build trust in yourself, and reconnect with what truly matters in your life.
In therapy, we’ll work together to understand patterns that keep you stuck and practice new ways of responding. My approach is active, compassionate, and practical—focused on helping you face challenges with confidence, apply skills in daily life, and create lasting change, not just insight.
I offer anti-racist, social justice-oriented, and LGBTQIA+ affirming therapy where all aspects of your identity are welcomed. You don’t have to stay stuck in fear and avoidance. If this approach resonates, email me and set up a free 15-minute consultation to explore living with greater freedom and alignment.
Call or Email Rachel Phillips-Anderson, Anxiety & OCD Help now for a free 15 minute consultation - (301) 273-1382
Let's Connect (301) 273-1382
Finances
Fees
- Individual Sessions $175
Payment Methods
Cash, Check, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Rachel Phillips-Anderson, Anxiety & OCD Help
Clinical Social Work/Therapist, LCSW-C
Call or Email us for a free 15 minute consultation now - (301) 273-1382
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / 22211 Rachel Phillips-Anderson
- Attended Bryn Mawr Graduate School of Social Work, Graduated 2005
- License: The District of Columbia LC200002395 / 2023
Clinical Social Work/Therapist: Rachel Phillips-Anderson
Education and Years In Practice
Additional Credentials
Rachel Phillips-Anderson, Anxiety & OCD Help
Clinical Social Work/Therapist, LCSW-C
Call or Email us for a free 15 minute consultation now - (301) 273-1382
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Stress
Expertise
- Bisexual
- Body Image
- Cancer
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Open Relationships Non-Monogamy
- Panic
- Parenting
- Peer Relationships
- Phobias
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sleep or Insomnia
- Trauma and PTSD
- Women's Issues
Rachel Phillips-Anderson, Anxiety & OCD Help
Clinical Social Work/Therapist, LCSW-C
Call or Email us for a free 15 minute consultation now - (301) 273-1382
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
Rachel Phillips-Anderson, Anxiety & OCD Help
Clinical Social Work/Therapist, LCSW-C
Call or Email us for a free 15 minute consultation now - (301) 273-1382
Location
Nearby Areas
Rachel Phillips-Anderson, Anxiety & OCD Help
Clinical Social Work/Therapist, LCSW-C
Call for a free consultation now - (301) 273-1382