Photo of Rachel Payne, Marriage & Family Therapist Associate, LMFT-A
Rachel Payne
Marriage & Family Therapist Associate, LMFT-A
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Photo of Rachel Payne, Marriage & Family Therapist Associate, LMFT-A

Rachel Payne

Marriage & Family Therapist Associate, LMFT-A

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Tigard, OR 97223
Call Me
Available both in-person and online
Tigard, OR 97223
Let's Connect (971) 459-1509
Photo of Rachel Payne, Marriage & Family Therapist Associate, LMFT-A
Seeking therapy takes courage. Many people arrive feeling overwhelmed, discouraged, or struggle with patterns that are hard to change. Beneath that struggle is often a deep desire for clarity, stability, and hope. Therapy provides a thoughtful and supportive space to talk openly, understand what has been shaping your experiences, and begin moving toward meaningful change. My goal is to help clients make sense of what feels confusing, strengthen what feels fragile, and move forward with greater confidence and direction.
I offer therapy for individuals, teens, and couples navigating anxiety, depression, trauma, relationship challenges, family conflict, life transitions, and seasons of losing one’s sense of self. Our work focuses on restoring clarity, strengthening resilience, and building tools for meaningful change.
My approach is collaborative, attuned, creative, and practical. It is your life, your story, your dreams, your goals. I bring clinical skill, discernment, and perspective; you bring your lived experience. Together, we find a way forward — through the chaos and back into clarity and order.
Call or Rachel Payne now for a free 15 minute consultation - (971) 459-1509

My Practice at a Glance

Available both in-person and online

Tigard, OR 97223

(971) 459-1509

West Linn, OR 97068

My website
$125 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (971) 459-1509
Photo of Rachel Payne, Marriage & Family Therapist Associate, LMFT-A

My Practice at a Glance

Available both in-person and online

Tigard, OR 97223

(971) 459-1509

West Linn, OR 97068

My website
$125 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $150

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Kaiser Permanente Northwest
  • Regence
  • UnitedHealthcare UHC | UBH
Photo of Rachel Payne, Marriage & Family Therapist Associate, LMFT-A
Rachel Payne
Marriage & Family Therapist Associate, LMFT-A
Check fees and, if listed, ask to verify your insurance coverage. or (971) 459-1509
Photo of Rachel Payne, Marriage & Family Therapist Associate, LMFT-A
Rachel Payne
Marriage & Family Therapist Associate, LMFT-A
Check fees and, if listed, ask to verify your insurance coverage. or (971) 459-1509

Qualifications

  • Verified by Psychology Today Prelicense by State of Oregon / R9108 Supervised by Mandy Miller (Oregon / T1614) Rachel Erin Payne
Photo of Rachel Payne, Marriage & Family Therapist Associate, LMFT-A
Rachel Payne
Marriage & Family Therapist Associate, LMFT-A
Feel free to ask about qualifications and training experience. or (971) 459-1509
Photo of Rachel Payne, Marriage & Family Therapist Associate, LMFT-A
Rachel Payne
Marriage & Family Therapist Associate, LMFT-A
Feel free to ask about qualifications and training experience. or (971) 459-1509

Specialties and Expertise

Expertise

  • Alcohol Use
  • Anxiety
  • Body Image
  • Cancer
  • Caregivers
  • Chronic Relapse
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • First Responders
  • Geriatric and Seniors
  • Grief
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Relationship Issues
  • Spirituality
  • Sports Performance
  • Stress
  • Trauma and PTSD
  • Women's Issues
Photo of Rachel Payne, Marriage & Family Therapist Associate, LMFT-A
Rachel Payne
Marriage & Family Therapist Associate, LMFT-A
Do these issues align with your needs? or (971) 459-1509
Photo of Rachel Payne, Marriage & Family Therapist Associate, LMFT-A
Rachel Payne
Marriage & Family Therapist Associate, LMFT-A
Do these issues align with your needs? or (971) 459-1509


Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Attachment-based
  • Brainspotting
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Narrative
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I integrate Brainspotting, CBT, and relational therapy in a thoughtful, creative, and practical way. Therapy helps you make sense of what feels overwhelming and understand patterns shaping your life. From there, we build tools that help you respond differently, navigate challenges with confidence, and create lasting change.
Photo of Rachel Payne, Marriage & Family Therapist Associate, LMFT-A
Rachel Payne
Marriage & Family Therapist Associate, LMFT-A
Call or for a free 15 minute consultation now - (971) 459-1509
"
I integrate Brainspotting, CBT, and relational therapy in a thoughtful, creative, and practical way. Therapy helps you make sense of what feels overwhelming and understand patterns shaping your life. From there, we build tools that help you respond differently, navigate challenges with confidence, and create lasting change.
Photo of Rachel Payne, Marriage & Family Therapist Associate, LMFT-A
Rachel Payne
Marriage & Family Therapist Associate, LMFT-A
Call or for a free 15 minute consultation now - (971) 459-1509

Location

Primary Location

Tigard, OR 97223

(971) 459-1509

Additional Location

West Linn, OR 97068

(971) 459-1509
Photo of Rachel Payne, Marriage & Family Therapist Associate, LMFT-A
Rachel Payne
Marriage & Family Therapist Associate, LMFT-A
Call for a free consultation now - (971) 459-1509
Photo of Rachel Payne, Marriage & Family Therapist Associate, LMFT-A
Rachel Payne
Marriage & Family Therapist Associate, LMFT-A
Call for a free consultation now - (971) 459-1509