Fanwood
Photo of Rachel Paster, Psychologist, PsyD
Rachel Paster
Psychologist, PsyD
(908) 639-3190
or
Photo of Rachel Paster, Psychologist, PsyD

Rachel Paster

Psychologist, PsyD (she, her)

Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Fanwood, NJ 07023
(908) 639-3190
Let's Connect (908) 639-3190
Photo of Rachel Paster, Psychologist, PsyD
You've been trying so hard to cope on your own. Maybe you stay busy and in control but with a constant hum of worry or insecurity in the background. Maybe your relationships feel harder than they should. You're tired of overreacting, shutting down, or feeling disconnected in moments that matter. Even if calm feels like a distant memory, a part of you knows you’re ready for relief—for more steadiness, clarity, and ease in how you respond to yourself and others. I help people slow things down, understand what’s driving these patterns, and build the capacity to respond with more choice and care.
Clients come to me looking for an individual and couples therapist who is experienced, grounded, and genuinely human (and sometimes funny). I offer an affirming, inclusive space for LGBTQ+ individuals and relationships. Sessions are collaborative, practical, and paced to you (no emotional deep-dives before you’re ready).
As an experienced trauma- and relationship-focused therapist, I believe healing happens when we understand our patterns rather than judge them. You don’t have to keep living on edge or stuck in cycles that no longer serve you — and you don’t have to do it alone. Call me today to schedule a free 15-minute consultation. I look forward to connecting.
Call or Rachel Paster now for a free 15 minute consultation - (908) 639-3190

My Practice at a Glance

Available online only

Fanwood, NJ 07023

(908) 639-3190
My website
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Rachel Paster
Let's Connect (908) 639-3190
Photo of Rachel Paster, Psychologist, PsyD

My Practice at a Glance

Available online only

Fanwood, NJ 07023

(908) 639-3190
My website
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Rachel Paster

Finances

Fees

  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
Photo of Rachel Paster, Psychologist, PsyD
Rachel Paster
Psychologist, PsyD
Check fees and, if listed, ask to verify your insurance coverage. or (908) 639-3190
Photo of Rachel Paster, Psychologist, PsyD
Rachel Paster
Psychologist, PsyD
Check fees and, if listed, ask to verify your insurance coverage. or (908) 639-3190

Qualifications

  • Verified by Psychology Today Licensed by State of Massachusetts / PSY10045 Rachel Paster
    License state differs from primary location state.

    • Education and Years In Practice

  • Attended William James College (formerly MSPP), Psy.D., Graduated 2012
"
I have over 15 years of experience working with a broad range of humans. I'm licensed in MA, NY, NJ and 40 other states through PSYPACT. I am EMDR trained and have extensive training in other models for trauma including ACT for trauma and ARC (Attachment, self-Regulation, and Competency).
Photo of Rachel Paster, Psychologist, PsyD
Rachel Paster
Psychologist, PsyD
Call or for a free 15 minute consultation now - (908) 639-3190
"
I have over 15 years of experience working with a broad range of humans. I'm licensed in MA, NY, NJ and 40 other states through PSYPACT. I am EMDR trained and have extensive training in other models for trauma including ACT for trauma and ARC (Attachment, self-Regulation, and Competency).
Photo of Rachel Paster, Psychologist, PsyD
Rachel Paster
Psychologist, PsyD
Call or for a free 15 minute consultation now - (908) 639-3190

Specialties and Expertise

Expertise

  • Anxiety
  • Caregivers
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • LGBTQ+
  • Relationship Issues
  • Self Esteem
  • Stress
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
Clients struggling with trauma often have challenges with self-regulation and relationships. We will use a combination of approaches, including concrete skill-building, to help increase your ability to tolerate a greater range of feelings and experiences so that you are able to navigate the world feeling a sense of self-compassion and empowerment.
Photo of Rachel Paster, Psychologist, PsyD
Rachel Paster
Psychologist, PsyD
Call or for a free 15 minute consultation now - (908) 639-3190
"
Clients struggling with trauma often have challenges with self-regulation and relationships. We will use a combination of approaches, including concrete skill-building, to help increase your ability to tolerate a greater range of feelings and experiences so that you are able to navigate the world feeling a sense of self-compassion and empowerment.
Photo of Rachel Paster, Psychologist, PsyD
Rachel Paster
Psychologist, PsyD
Call or for a free 15 minute consultation now - (908) 639-3190

6 Endorsements

Dr. Rebecca Holczer
Dr. Rebecca Holczer
Psychologist, PsyD
Rachel has a calm, grounding presence that instantly makes everyone around her feel safe and comfortable. She is thoughtful, genuine, and truly one of the most caring clinicians I have ever met.
Dr. Rena Sidlow
Dr. Rena Sidlow
Psychologist, PsyD
Rachel is a truly gifted psychologist who creates a safe space for patients to explore, heal, and grow. Her thoughtful approach and clinical expertise makes her an outstanding clinician and a true asset to anyone who works with her.
Dr. Alek K. Davila
Dr. Alek K. Davila
Psychologist, PhD
Dr. Paster brings rare warmth, depth, and wisdom to her work. She offers a steady presence that helps people feel seen and supported as they move toward healing, growth, and meaningful change. Anyone who works with her is in exceptionally good hands.
Dr. Shmaya (Steven) Krinsky
Dr. Shmaya (Steven) Krinsky
Psychologist, PsyD
Rachel is a warm, compassionate, and truly client-centered clinician whose grounded approach helps people feel understood and make real, lasting change. A genuine partner in healing with results that speak for themselves.
Dr. Yulia Gorokhovsky
Dr. Yulia Gorokhovsky
Psychologist, PsyD
Rachel is a warm, empathetic, and incredibly dedicated psychologist. I've seen her go above and beyond for clients and colleagues alike. Her calm presence, thoughtful care, and warm sense of humor make her someone people feel safe with.
Lisa Chimes Romy
Lisa Chimes Romy
Psychologist, PsyD
Rachel is a warm, genuine, compassionate, and highly skilled clinician who brings deep empathy and clinical insight to every session. She creates a safe, supportive space where clients feel truly heard, understood, and empowered. I highly recommend Rachel!

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Gottman Method
  • Strength-Based
  • Trauma Focused
"
There is no one-size-fits-all therapy. We'll work together to figure out the most effective approach. I welcome your feedback about what's feeling helpful (or not!) and your questions about any aspect of how I work.
Photo of Rachel Paster, Psychologist, PsyD
Rachel Paster
Psychologist, PsyD
Call or for a free 15 minute consultation now - (908) 639-3190
"
There is no one-size-fits-all therapy. We'll work together to figure out the most effective approach. I welcome your feedback about what's feeling helpful (or not!) and your questions about any aspect of how I work.
Photo of Rachel Paster, Psychologist, PsyD
Rachel Paster
Psychologist, PsyD
Call or for a free 15 minute consultation now - (908) 639-3190

Location

Primary Location

Fanwood, NJ 07023

(908) 639-3190

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Photo of Rachel Paster, Psychologist, PsyD
Rachel Paster
Psychologist, PsyD
Call for a free consultation now - (908) 639-3190
Photo of Rachel Paster, Psychologist, PsyD
Rachel Paster
Psychologist, PsyD
Call for a free consultation now - (908) 639-3190