Rachel Parker
Counselor, LMHCA (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (360) 926-9969

Looking for a therapist that you feel comfortable with and confident in can feel overwhelming, so I'll keep it short! I specialize in helping people break free from the cycle of overeating, empower their food choices, and learn to love their bodies! I have specialize in helping clients who struggle with binge eating, chronic dieting, ARFID, anorexia, bulimia, & orthorexia. In addition to helping clients with eating disorders, I help clients struggling with anxiety, OCD, low self-esteem, anxious attachment & relationship issues, boundary setting, life transitions, divorce, trauma, parenting struggles, & postpartum depression.
Life is already overwhelming and confusing! My goal is to make our work together clear by creating a roadmap to take you from where you are to where you want to be, whether that is mending your relationship with food, learning to love your body, or learning how to set boundaries, or taming anxious thoughts.
I look forward to seeing my clients every week. I love to encourage them through struggles and celebrate their victories. Bonus points if we can swap book recommendations or favorite recipes!
Let's take the pressure off and set up a 15-minute chat to see if we are a good fit! Best case: we book an appointment. Worst case: you leave with some referrals!
Call or Email Rachel Parker now for a free 15 minute consultation - (360) 926-9969
Let's Connect (360) 926-9969

Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Apple Cash, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, ZelleInsurance
- Aetna
- Cigna and Evernorth
- EAP
- Kaiser (Out-of-Network)
- UnitedHealthcare UHC | UBH
Rachel Parker
Counselor, LMHCA
Call or Email me for a free 15 minute consultation now - (360) 926-9969
Qualifications
- Verified by Psychology Today Licensed by State of Washington / MC 61543415 Rachel Renee Parker
- Attended Southern New Hampshire University, MA in Clinical Mental Health Counseling, Graduated 2024
- Degree/Diploma from Western Oregon University BS in Education / 2018
Education and Years In Practice
Additional Credentials
Rachel Parker
Counselor, LMHCA
Feel free to ask about qualifications and training experience. Email or (360) 926-9969
Specialties and Expertise
Top Specialties
- Eating Disorders
- Anxiety
- Obsessive-Compulsive (OCD)
Expertise
- Body Image
- Codependency
- Coping Skills
- Divorce
- Family Conflict
- Impulse Control Disorders
- Infidelity
- Life Transitions
- Obesity
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Spirituality
- Weight Loss
- Women's Issues
Rachel Parker
Counselor, LMHCA
Call or Email me for a free 15 minute consultation now - (360) 926-9969
Client Focus
Age
Adults
Participants
Individuals ,
Group
Religion
Christian
Age
Adults
Participants
Individuals ,
Group
Religion
Christian
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Internal Family Systems (IFS)
- Person-Centered
Rachel Parker
Counselor, LMHCA
Ask about what different forms of therapy will be like. Email or (360) 926-9969
Location
Additional Location
Mountlake Terrace, WA 98043
(360) 926-9969