Photo of Rachel Myers, Pre-Licensed Professional
Rachel Myers
Pre-Licensed Professional
Photo of Rachel Myers, Pre-Licensed Professional

Rachel Myers

Pre-Licensed Professional

Verified by Psychology Today Verified by Psychology Today
6776 Lake Drive, Lino Lakes, MN 55014
Let's Connect (651) 432-5730
Photo of Rachel Myers, Pre-Licensed Professional
Rachel is a clinical trainee who is getting her master’s degree in clinical mental health counseling. Rachel has background in working with clients who have eating disorders, body image concerns, marginalized identities, life transitions, anxiety, and depression. With a deep respect for the emotional wisdom each client carries, Rachel creates a compassionate and collaborative space to explore the intersections of identity, relationships, and inner experience. Rachel’s work is grounded in the belief that healing must consider both personal and systemic contexts.
My theoretical orientation focuses on implementing a non-judgmental approach by using dialects. I enjoy working with clients 14 years and older who are struggling with anxiety, life adjustments and transitions, perfectionism, body image, eating disorders, identity, and more. I have a particular interest in working with clients who identify as LGBTQ+.
I mostly offer evening and afternoon availability on Mondays, Wednesdays, and Thursdays. Please feel free to reach out to me with any questions or concerns. To get signed up for an intake, please fill out the form on my website.
Take the first step to help. Call or Rachel Myers now - (651) 432-5730

My Practice at a Glance

Available both in-person and online

Bridging Hope Counseling

6776 Lake Drive

Lino Lakes, MN 55014 map

(651) 432-5730
I offer telehealth and in person appointments. I offer evening availability as late as 8 pm CST.
I specialize in Eating Disorders, Women's Issues and LGBTQ+ 
I see individuals, couples and families  
Let's Connect (651) 432-5730
Photo of Rachel Myers, Pre-Licensed Professional

My Practice at a Glance

Available both in-person and online

Bridging Hope Counseling

6776 Lake Drive

Lino Lakes, MN 55014 map

(651) 432-5730
I offer telehealth and in person appointments. I offer evening availability as late as 8 pm CST.
I specialize in Eating Disorders, Women's Issues and LGBTQ+ 
I see individuals, couples and families  

Finances

Payment Methods

ACH Bank transfer, American Express, Discover, Mastercard, Visa
"
I accept insurance. Please contact my practice, Bridging Hope Counseling, to verify if you are in network and to obtain your price estimates for our sessions.
Photo of Rachel Myers, Pre-Licensed Professional
Rachel Myers
Pre-Licensed Professional
or call with questions - (651) 432-5730
"
I accept insurance. Please contact my practice, Bridging Hope Counseling, to verify if you are in network and to obtain your price estimates for our sessions.
Photo of Rachel Myers, Pre-Licensed Professional
Rachel Myers
Pre-Licensed Professional
or call with questions - (651) 432-5730

Qualifications

  • Verified by Psychology Today Supervised by Mary Alton (Minnesota / 2935) Rachel Myers
  • Education and Years In Practice

  • Attended Walden University , Master of Science, Clinical Mental Health Counseling
"
I have been working in the mental health field for four years now. I am a pre-licensed clinician finishing my master's degree in mental health counseling.
Photo of Rachel Myers, Pre-Licensed Professional
Rachel Myers
Pre-Licensed Professional
or call with questions - (651) 432-5730
"
I have been working in the mental health field for four years now. I am a pre-licensed clinician finishing my master's degree in mental health counseling.
Photo of Rachel Myers, Pre-Licensed Professional
Rachel Myers
Pre-Licensed Professional
or call with questions - (651) 432-5730

Specialties and Expertise

Top Specialties

  • Eating Disorders
  • Women's Issues
  • LGBTQ+

Expertise

  • Anxiety
  • Bisexual
  • Body Image
  • Chronic Illness
  • Coping Skills
  • Depression
  • Grief
  • Lesbian
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Stress
  • Transgender
"
No matter what phase of life you are in, I am looking forward to supporting you alongside your journey to growth and compassion. We will work collaboratively to create a treatment plan for you and I aim to integrate client feedback into my practice.
Photo of Rachel Myers, Pre-Licensed Professional
Rachel Myers
Pre-Licensed Professional
or call with questions - (651) 432-5730
"
No matter what phase of life you are in, I am looking forward to supporting you alongside your journey to growth and compassion. We will work collaboratively to create a treatment plan for you and I aim to integrate client feedback into my practice.
Photo of Rachel Myers, Pre-Licensed Professional
Rachel Myers
Pre-Licensed Professional
or call with questions - (651) 432-5730

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Feminist
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Relational
"
I often integrate dialectics into my practice to help clients hold space for multiple truths and conflicts in their lives. Dialectics are part of what makes us human. I am here to support your agency in the therapeutic environment, helping to prepare you with coping skills for the outside world.
Photo of Rachel Myers, Pre-Licensed Professional
Rachel Myers
Pre-Licensed Professional
or call with questions - (651) 432-5730
"
I often integrate dialectics into my practice to help clients hold space for multiple truths and conflicts in their lives. Dialectics are part of what makes us human. I am here to support your agency in the therapeutic environment, helping to prepare you with coping skills for the outside world.
Photo of Rachel Myers, Pre-Licensed Professional
Rachel Myers
Pre-Licensed Professional
or call with questions - (651) 432-5730

Location

Primary Location

Bridging Hope Counseling

6776 Lake Drive

Lino Lakes, MN 55014

(651) 432-5730
"
I offer telehealth and in person appointments. I offer evening availability as late as 8 pm CST.
Photo of Rachel Myers, Pre-Licensed Professional
Rachel Myers
Pre-Licensed Professional
Take the first step to help. Call now - (651) 432-5730
"
I offer telehealth and in person appointments. I offer evening availability as late as 8 pm CST.
Photo of Rachel Myers, Pre-Licensed Professional
Rachel Myers
Pre-Licensed Professional
Take the first step to help. Call now - (651) 432-5730