Rachel Menna
Licensed Clinical Mental Health Counselor, PhD, LCMHC
Verified by Psychology Today Verified by Psychology Today
Asheville, NC 28806
Let's Connect (828) 624-2938
A common misconception of counseling is that it is meant to "fix" an individual. More accurately, it is a catalyst for emotional stability, successful relationships, and satisfaction in life. Counseling is meant to build upon one's existing strengths resulting in the ability to manage stress in a healthier way. Often one's innate resiliency is overlooked and problems are approached with the assumption of a deficiency or "illness." A more positive, strength based, approach leads to a more intentional life with a grounded presence.
I believe it's my role to hold a flashlight as you explore new paths. I have over 20 years experience working with individuals from all walks of life. I believe struggles result from imbalances which need to be adjusted as opposed to being "pathological." It's important to create inner harmony highlighting resiliency and bringing extremes back into balance.
I know it's difficult sometimes to find a good fit. I encourage people take advantage of a free phone consultation to make sure you are with the right therapist. If we aren't a good match, I would be happy to help you find someone who is. I know it can be hard to find a therapist in this town. Feel free to email, call, or text me to arrange a time
Call or Email Rachel Menna now for a free 15 minute consultation - (828) 624-2938
Let's Connect (828) 624-2938
Finances
Fees
- Pay by ACH Bank transfer, Cash, Check, Mastercard, Paypal, Venmo, Visa
Call or Email me for a free 15 minute consultation now - (828) 624-2938
Rachel Menna
Licensed Clinical Mental Health Counselor, PhD, LCMHC
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 10616 Rachel Menna
- In Practice for 23 Years
Feel free to ask about qualifications and training experience. Email or (828) 624-2938
Rachel Menna
Licensed Clinical Mental Health Counselor, PhD, LCMHC
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Women's Issues
- Emotional Disturbance
Expertise
- Addiction
- ADHD
- Anger Management
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Illness
- Chronic Impulsivity
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Family Conflict
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Narcissistic Personality (NPD)
- Personality Disorders
- Relationship Issues
- Sexual Abuse
- Substance Use
- Testing and Evaluation
Do these issues align with your needs? Email or (828) 624-2938
Rachel Menna
Licensed Clinical Mental Health Counselor, PhD, LCMHC
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Body Positivity ,
Cancer ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Veterans
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Body Positivity ,
Cancer ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Veterans
Treatment Approach
Types of Therapy
- Applied Behavioral Analysis (ABA)
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Emotionally Focused
- Existential
- Experiential Therapy
- Family / Marital
- Family Systems
- Feminist
- Humanistic
- Integrative
- Interpersonal
- Intervention
- Narrative
- Person-Centered
- Positive Psychology
- Prolonged Exposure Therapy
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Relational
- Schema Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Transpersonal
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (828) 624-2938
Rachel Menna
Licensed Clinical Mental Health Counselor, PhD, LCMHC
Location
Nearby Areas
Call for a free consultation now - (828) 624-2938
Rachel Menna
Licensed Clinical Mental Health Counselor, PhD, LCMHC
Last Modified: 15 Apr 2024