Rachel McGriff
Licensed Professional Counselor, MS, LMHC, CAS (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (585) 513-2619
Waitlist. Contact to join the list for in-person and online therapy.
Spencerport, NY 14559
The toughest part about therapy is showing up. To continue to show up for yourself might be even tougher. If therapy were easy, everyone would do it. Taking that first step for yourself, is the most powerful thing that you can do and you should give yourself all the credit for being able to do it.
I have worked with children, adolescents, and young adults in a safe, confidential, non-judgmental environment. I have advanced training in person-centered therapy, cognitive behavioral therapy, solution-focused and motivational interviewing.
I have experience working with individuals struggling with depression, anxiety, ADHD, eating disorders and phase of life changes. You will leave our sessions knowing that your feelings are valid and you are capable of much more than you think you are. You are the expert of your story and I'm here to assist you with accomplishing your goals.
Call or Email Rachel McGriff now for a free 15 minute consultation - (585) 513-2619
Let's Connect (585) 513-2619
Finances
Fees
- Individual Sessions $125
Payment Methods
Discover, Health Savings Account, Mastercard, Paypal, Venmo, VisaInsurance
- Aetna
- Anthem
- Blue Cross & Blue Shield of SC
- Blue Cross Blue Shield of Massachusetts
- Carelon Behavioral Health
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Government Employees Health Association (GEHA)
- Highmark BCBS of Western New York
- Highmark BS of Northeastern NY
- Horizon BCBS of New Jersey
- Horizon Blue Cross and Blue Shield
- Optum
- Oscar Health
- Oxford
- Quest Behavioral Health
- UnitedHealthcare UHC | UBH
Rachel McGriff
Licensed Professional Counselor, MS, LMHC, CAS
Call or Email me for a free 15 minute consultation now - (585) 513-2619
Qualifications
- Verified by Psychology Today Licensed by State of New York / 013840-01 Rachel McGriff
- Attended State University of New York at Oswego, Mental Health Counseling
Education and Years In Practice
Rachel McGriff
Licensed Professional Counselor, MS, LMHC, CAS
Call or Email me for a free 15 minute consultation now - (585) 513-2619
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Depression
Expertise
- Body Image
- Coping Skills
- Eating Disorders
- Grief
- LGBTQ+
- Life Coaching
- Life Transitions
- Peer Relationships
- Polyamory & ENM
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex-Positive & Kink Friendly
- Stress
- Suicidal Ideation
- Women's Issues
Rachel McGriff
Licensed Professional Counselor, MS, LMHC, CAS
Do these issues align with your needs? Email or (585) 513-2619
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Black and African American
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Trauma Focused
Rachel McGriff
Licensed Professional Counselor, MS, LMHC, CAS
Ask about what different forms of therapy will be like. Email or (585) 513-2619
Location
Nearby Areas
Rachel McGriff
Licensed Professional Counselor, MS, LMHC, CAS
Call for a free consultation now - (585) 513-2619