Rachel M Totten Women's Therapist

Clinical Social Work/Therapist, MSW, LICSW, LADC

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Photo of Rachel M Totten Women's Therapist, MSW, LICSW, LADC, Clinical Social Work/Therapist in South Burlington
(802) 448-0075 Website

Rachel M Totten Women's Therapist

Clinical Social Work/Therapist, MSW, LICSW, LADC


Location

Offers online therapy

30 Farrell Street
Suite 100
South Burlington, VT 05403
(802) 448-0075

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Telemedicine Only. I am not taking new clients at this time.
Rachel M Totten Women's Therapist is not currently accepting new clients.
Do you feel unhappy or unfulfilled? Has stress and pressure left you overwhelmed,trapped in negative thoughts, feelings or behaviors? Maybe you believe that you are the only one struggling and that you should be able to handle things on your own? Are you waking up exhausted before your day begins? Do you feel like you're just existing? Imagine: waking up in the morning on the other side of your fears. Getting up before 10 minutes before the alarm goes off, full of energy, and you can not wait to start your day. Connected to friends and family. Knowing your purpose. Feeling accomplished.
Learn to manage anxiety and depression, heal trauma,work through life transitions, move into recovery. There are steps each of us can take to better understand who we are and where we want to go with our lives. Gain insight to move forward to your success.
With safe space and compassionate support, you can learn to navigate through personal and family challenges confidently. Explore difficult thoughts, emotions and behaviors with self compassion; learn to make healthy, empowered choices. Ready to make a change? Email me to get started.

Finances

  • Cost per Session: $100 - $120
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • BCBS | BlueCross and BlueShield
  • Beacon
  • Cigna
  • MVP Health Care
  • Medicaid
  • Optum
  • UHC UnitedHealthcare UBH United Behavioral Health
  • Out of Network
Directly billing insurance. Payments managed in online secure portal. You are responsible for deductibles/copayment prior to appointment.
Email me or call (802) 448-0075 with questions.

Qualifications

  • Years in Practice: 10 Years
  • License: Vermont / 089.0108688
  • School: Winthrop University
  • Year Graduated: 2011

Additional Credentials

  • Certificate: LADC / 000657
  • Certificate Date: 2015

Rachel M Totten Women's Therapist's Groups

New Moms Support & Play Group

A safe, supportive atmosphere in which moms work together to prepare for and adjust to the "new normal" that comes with motherhood. Babies are welcome as this is a breast feeding, bottle feeding, diaper changing, and crying friendly event! New Moms Support Group is recommended for but not limited to: Mothers in the later weeks of pregnancy to 1 year postpartum.

More about this group

Location

30 Farrell Street
Suite 100
South Burlington, VT 05403
(802) 448-0075
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Pregnancy, Prenatal, Postpartum
  • Parenting
Issues
  • ADHD
  • Addiction
  • Adoption
  • Alcohol Use
  • Borderline Personality
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Drug Abuse
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues

Client Focus

Age
  • Adults
  • Adolescents / Teenagers (14 to 19)
  • Preteens / Tweens (11 to 13)

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical (DBT)
  • EMDR
  • Eclectic
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
Modality
  • Individuals
  • Family
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 31 Dec 2020
Rachel M Totten Women's Therapist, MSW, LICSW, LADC, Clinical Social Work/Therapist in South Burlington

Rachel M Totten Women's Therapist

Clinical Social Work/Therapist, MSW, LICSW, LADC