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Photo of Rachel M Rigolino, Counselor, LMHC
Rachel M Rigolino
Counselor, LMHC

Rachel M Rigolino

Counselor, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Hauppauge, NY 11788
Let's Connect (631) 250-5949
Photo of Rachel M Rigolino, Counselor, LMHC
My clinical experience furthermore includes treating areas like mood and personality disorders, self-harm and suicidal ideation/behaviors, relational conflicts, career counseling as well as processing traumatic experiences. Working from a person-centered foundation, my goal is to help clients hold on to their sense of hope through life’s challenges and teaches therapeutic techniques to assist in stabilizing one’s mental health. Dialectical Behavioral Therapy, Acceptance and Commitment Therapy and Cognitive Behavioral Therapy are examples of treatment modalities I utilize to meet these needs.
I offer a humble and down to earth environment in which you can come in and explore any conflicts you are experiencing. I will work with you to help you to come up with solutions to these conflicts and work on developing changes in behavior to accomplish your individualized goals.
Beyond coping skills, I believe that clients benefit from exploring their personal stories and core beliefs to become more aware of how their inner world affects their daily lives. I am honored to be part of this process and looks forward to engaging in honest conversations with you.
Take the first step to help. Call or Rachel M Rigolino now - (631) 250-5949

My Practice at a Glance

Available both in-person and online

True Inspiration Counseling

Hauppauge, NY 11788

(631) 250-5949

True Inspiration Counseling

Patchogue, NY 11772

I specialize in Eating Disorders, Mood Disorders and Personality Disorders 
$125 Per Session, I accept insurance 
I see individuals, families and groups  
Let's Connect (631) 250-5949
Photo of Rachel M Rigolino, Counselor, LMHC

My Practice at a Glance

Available both in-person and online

True Inspiration Counseling

Hauppauge, NY 11788

(631) 250-5949

True Inspiration Counseling

Patchogue, NY 11772

I specialize in Eating Disorders, Mood Disorders and Personality Disorders 
$125 Per Session, I accept insurance 
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $125

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • 1199SEIU
  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • BlueShield of Northeastern New York
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • EmblemHealth
  • Empire Blue Cross Blue Shield
  • Excellus BlueCross BlueShield
  • Fidelis
  • Group Health Incorporated (GHI)
  • HealthFirst
  • MagnaCare
  • Northwell Direct
  • NYSHIP | NY State Empire Plan
  • Optum
  • Oscar Health
  • Oxford
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
Photo of Rachel M Rigolino, Counselor, LMHC
Rachel M Rigolino
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (631) 250-5949
Photo of Rachel M Rigolino, Counselor, LMHC
Rachel M Rigolino
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (631) 250-5949

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 011107 Rachel M Rigolino
  • Additional Credentials

  • Licensed by State of New York / 011107
Photo of Rachel M Rigolino, Counselor, LMHC
Rachel M Rigolino
Counselor, LMHC
Feel free to ask about qualifications and training experience. or (631) 250-5949
Photo of Rachel M Rigolino, Counselor, LMHC
Rachel M Rigolino
Counselor, LMHC
Feel free to ask about qualifications and training experience. or (631) 250-5949

Specialties and Expertise

Top Specialties

  • Eating Disorders
  • Mood Disorders
  • Personality Disorders

Expertise

  • Anger Management
  • Anxiety
  • Borderline Personality (BPD)
  • Child
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Family Conflict
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
Photo of Rachel M Rigolino, Counselor, LMHC
Rachel M Rigolino
Counselor, LMHC
Do these issues align with your needs? or (631) 250-5949
Photo of Rachel M Rigolino, Counselor, LMHC
Rachel M Rigolino
Counselor, LMHC
Do these issues align with your needs? or (631) 250-5949

Endorsement

Tina Flanagan
Tina Flanagan
CounselorLMHCCASAC
Rachel is down to earth, smart, caring and compassionate. Rachel is professional and makes you feel right at home the minute you sit down. Rachel is such an amazing person and all around clinician!

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Family
Group

Age

Preteen
Teen
Adults

Participants

Individuals
Family
Group

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Adlerian
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Existential
  • Experiential Therapy
  • Exposure Response Prevention (ERP)
  • Expressive Arts
  • Motivational Interviewing
  • Person-Centered
  • Play Therapy
  • Psychodynamic
  • Strength-Based
Photo of Rachel M Rigolino, Counselor, LMHC
Rachel M Rigolino
Counselor, LMHC
Ask about what different forms of therapy will be like. or (631) 250-5949
Photo of Rachel M Rigolino, Counselor, LMHC
Rachel M Rigolino
Counselor, LMHC
Ask about what different forms of therapy will be like. or (631) 250-5949

Location

Primary Location

True Inspiration Counseling

Hauppauge, NY 11788

(631) 250-5949

Additional Location

True Inspiration Counseling

Patchogue, NY 11772

(631) 250-5949
Photo of Rachel M Rigolino, Counselor, LMHC
Rachel M Rigolino
Counselor, LMHC
Take the first step to help. Call now - (631) 250-5949
Photo of Rachel M Rigolino, Counselor, LMHC
Rachel M Rigolino
Counselor, LMHC
Take the first step to help. Call now - (631) 250-5949