Barrington
Photo of Rachel M. Menge, Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Rachel M. Menge
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Email Me
(224) 427-6196 Call Me
(224) 427-6196 Call Me
or
Email Me
Photo of Rachel M. Menge, Clinical Social Work/Therapist, MSW, LCSW, PMH-C

Rachel M. Menge

Clinical Social Work/Therapist, MSW, LCSW, PMH-C (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (224) 427-6196
Photo of Rachel M. Menge, Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Available both in-person and online
101 S. Hough St. Suite 9 Barrington, IL 60010
My website
I specialize in women’s mental health, supporting those navigating fertility challenges, pregnancy, and early parenthood. Whether you're coping with perinatal mood and anxiety disorders, processing a traumatic birth, or adjusting to parenting, I provide a space to heal and grow. I also work with young adults adjusting to independence, individuals recovering from trauma, and those managing anxiety, depression, or OCD. My approach is warm, collaborative, and tailored to your needs—helping you find clarity, confidence, and resilience.
I am trained in and utilize multiple evidence-based therapy methods including CBT, DBT, ERP, and CPT. Treatment style ranges from structured to semi structured, and outside of session work is often included for those interested.
I know reaching out for help can be difficult when you’re struggling with depression, anxiety, other distressing emotions, or a difficult life transition. I have tools that can help, and I want to partner with you on your journey to wellness. Please reach out if you'd like to learn more, and thank you for considering me.
Take the first step to help. Call or Rachel M. Menge now - (224) 427-6196

My Practice at a Glance

Available both in-person and online

Mind Made Well Counseling PLLC

101 S. Hough St.

Suite 9

Barrington, IL 60010 map

 (224) 427-6196
My website
Licensed in Illinois and Utah! In-Person and Telehealth Offered!
I specialize in Pregnancy, Prenatal, Postpartum, Mood Disorders and Anxiety 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (224) 427-6196
Photo of Rachel M. Menge, Clinical Social Work/Therapist, MSW, LCSW, PMH-C

My Practice at a Glance

Available both in-person and online

Mind Made Well Counseling PLLC

101 S. Hough St.

Suite 9

Barrington, IL 60010 map

 (224) 427-6196
My website
Licensed in Illinois and Utah! In-Person and Telehealth Offered!
I specialize in Pregnancy, Prenatal, Postpartum, Mood Disorders and Anxiety 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $160

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Out of Network
"
I accept in-network insurance, OON, and private pay.
Photo of Rachel M. Menge, Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Rachel M. Menge
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
or call with questions - (224) 427-6196
"
I accept in-network insurance, OON, and private pay.
Photo of Rachel M. Menge, Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Rachel M. Menge
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
or call with questions - (224) 427-6196

Qualifications

  • Verified by Psychology Today Licensed by State of Illinois / 149019378 Rachel M. Menge

    • Education and Years In Practice

  • In Practice for 15 years
  • Attended Loyola University Chicago, MSW, Graduated 2012

    • Additional Credentials

  • License: Licensed Clinical Social Worker, State of Utah 12943291-3501 / 2022
"
I am a cognitive behavioral therapist. I am trained in CBT, CPT, ERP, and DBT. Fully trained and certified in Perinatal Mental Health.
Photo of Rachel M. Menge, Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Rachel M. Menge
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
or call with questions - (224) 427-6196
"
I am a cognitive behavioral therapist. I am trained in CBT, CPT, ERP, and DBT. Fully trained and certified in Perinatal Mental Health.
Photo of Rachel M. Menge, Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Rachel M. Menge
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
or call with questions - (224) 427-6196

Specialties and Expertise

Top Specialties

  • Pregnancy, Prenatal, Postpartum
  • Mood Disorders
  • Anxiety

Expertise

  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Life Transitions
  • Perinatal Mental Health
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues
Photo of Rachel M. Menge, Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Rachel M. Menge
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Do these issues align with your needs? or (224) 427-6196
Photo of Rachel M. Menge, Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Rachel M. Menge
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Do these issues align with your needs? or (224) 427-6196

Endorsement

Marissa Gray
Marissa Gray
Clinical Social Work/Therapist, LCSW, PMH-C
Rachel is an empathic, supportive, and compassionate therapist who provides her clients with a space to feel seen and heard. She is also incredibly skilled in supporting perinatal clients who are navigating pregnancy and postpartum experiences.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • Exposure Response Prevention (ERP)
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Photo of Rachel M. Menge, Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Rachel M. Menge
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
or call with questions - (224) 427-6196
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Photo of Rachel M. Menge, Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Rachel M. Menge
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
or call with questions - (224) 427-6196

Groups

New Mom Book Club

Photo of Rachel M. Menge, Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Hosted by
Rachel M. Menge

Join Mind Made Well Counseling and BStrong together for a a free, virtual book club for parents and primary caregivers of children 18 months and under. We will meet virtually and discuss the book "Good Moms Have Scary Thoughts" by Karen Kleinman.

Expertise

Pregnancy, Prenatal, Postpartum

Age

Adults

Group Meets

Every Wed 8 P.M. - 9 P.M.

Location

Virtual

Barrington, IL 60010

Email Rachel M. Menge about this group or call - (224) 427-6196

New Mom Postpartum Transition Support Group

Photo of Rachel M. Menge, Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Hosted by
Rachel M. Menge

Join a welcoming community of other new moms as we discuss all things related to the transition to motherhood.

Expertise

Parenting
Pregnancy, Prenatal, Postpartum
Women's Issues

Age

Adults

Session Cost

$40+

Group Meets

Every Wed 7:30 P.M. - 9 P.M.

Location

Mind Made Well Counseling PLLC

101 South Hough Street

STE 9

Barrington, IL 60010

Email Rachel M. Menge about this group or call - (224) 427-6196

Location

Primary Location

Mind Made Well Counseling PLLC

101 S. Hough St.

Suite 9

Barrington, IL 60010

(224) 427-6196

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Licensed in Illinois and Utah! In-Person and Telehealth Offered!
Photo of Rachel M. Menge, Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Rachel M. Menge
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Take the first step to help. Call now - (224) 427-6196
"
Licensed in Illinois and Utah! In-Person and Telehealth Offered!
Photo of Rachel M. Menge, Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Rachel M. Menge
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Take the first step to help. Call now - (224) 427-6196