Rachel Lyon
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (828) 799-8037

Relationship issues are the worst. I love working with couples struggling with conflict resolution, recovering from an affair or rediscovering their connection, among other relationship issues. When we are unhappy in our romantic relationships, it impacts all areas of our lives including our work, mental and physical health, as well as our parenting.
Single folks-trying to juggle it all? It's exhausting trying to excel at work, in your finances, hobbies. Self-care can feel impossible. I can help build more skills to handle that stress as well as needed compassion for yourself when those big emotions hit.
For couples I use the Gottman method, which excels at building strong friendships, improving your sex life. With over 40 years of research, their conflict management skills help a couple see significant change quickly.
With individuals, I primarily use ACT which focuses on accepting of our thoughts/feelings while learning skills to move toward our values.
Your connection with your therapist is the most important factor in therapy. Do you feel safe and open to talking about the real issues? Is she giving you the feedback you need? Give me a call so we can test that chemistry to ensure I'm a good fit. I have a warm but direct approach. It's my job to gently nudge when needed.
Call or Email Rachel Lyon now for a free 15 minute consultation - (828) 799-8037
Let's Connect (828) 799-8037

Finances
Fees
- Individual Sessions $125
- Couple Sessions $160
Payment Methods
Cash, Discover, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
Rachel Lyon
Licensed Clinical Mental Health Counselor, MA, LCMHC
Call or Email me for a free 15 minute consultation now - (828) 799-8037
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 16603 Rachel Lyon
- In Practice for 11 years
- Attended Walla Walla University, Masters of Arts: Counseling Psychology, Graduated 2010
Education and Years In Practice
Rachel Lyon
Licensed Clinical Mental Health Counselor, MA, LCMHC
Call or Email me for a free 15 minute consultation now - (828) 799-8037
Specialties and Expertise
Top Specialties
- Relationship Issues
- Divorce
- Women's Issues
Expertise
- Anxiety
- Coping Skills
- Depression
- Family Conflict
- First Responders
- Infertility
- Infidelity
- Marital and Premarital
- Mood Disorders
- Parenting
- Stress
- Trauma and PTSD
- Veterans
Rachel Lyon
Licensed Clinical Mental Health Counselor, MA, LCMHC
Call or Email me for a free 15 minute consultation now - (828) 799-8037
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Religion
Christian
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counseling
- Gottman Method
- Motivational Interviewing
- Prolonged Exposure Therapy
Rachel Lyon
Licensed Clinical Mental Health Counselor, MA, LCMHC
Call or Email me for a free 15 minute consultation now - (828) 799-8037
Location
Additional Location
Gastonia, NC 28052
(828) 799-8037Nearby Areas
Rachel Lyon
Licensed Clinical Mental Health Counselor, MA, LCMHC
Call for a free consultation now - (828) 799-8037