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Rachel Lindquist
Rachel Lindquist
Pre-Licensed Professional, MA
Photo of Rachel Lindquist, MA, Pre-Licensed Professional in Minneapolis

Rachel Lindquist

Pre-Licensed Professional, MA

Verified by Psychology Today
Minneapolis, MN 55427
Connect with Rachel Lindquist
Hello! I’m so happy your healing journey has led you to this corner. I provide virtual therapy primarily for women of color and professionals who identify with perfectionistic traits, the need to people-please, and/or struggle with setting and maintaining boundaries. Together we can address how to successfully manage life stressors, process traumas, and navigate relationships; along with other walks of your life. As a therapist, my priority is to provide a space where you feel seen and heard; are met with compassion and leave feeling empowered and equipped to achieve your goals.
I approach work with clients through traditional talk therapy and modalities. I also implement various integrative practices such as mindfulness, somatic skills/therapy and psychoeducation about brain-nutrition health and its impact on your general health.
Through working together, my hope is that you will increase your self-awareness and confidence, develop healthy decision-making and boundary setting, and overall improve your functioning and emotional well-being. My support is available to you along the way. If you feel we would be an aligned fit, please do not hesitate to reach out.
Take the first step to help. Rachel Lindquist now

My Practice at a Glance

Available online only

Anew Innergy Therapy & Wellness

Minneapolis, MN 55427

Minneapolis, MN 55416

I provide therapy sessions via telehealth on weekdays.
I specialize in Anxiety, Relationship Issues and Depression 
Individual one-on-one therapy 
Connect with Rachel Lindquist

My Practice at a Glance

Available online only

Anew Innergy Therapy & Wellness

Minneapolis, MN 55427

Minneapolis, MN 55416

I provide therapy sessions via telehealth on weekdays.
I specialize in Anxiety, Relationship Issues and Depression 
Individual one-on-one therapy 

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle
Check fees and, if listed, ask to verify your insurance coverage.
Rachel Lindquist
Pre-Licensed Professional, MA
Check fees and, if listed, ask to verify your insurance coverage.
Rachel Lindquist
Pre-Licensed Professional, MA

Qualifications

  • In Practice for 4 Years
  • Supervised by Dina Elias Williams Minnesota / 00879
  • Certificate from Trauma-Informed Yoga for Youth through YogaEd
  • Attended Saint Mary's University, Master of Arts, Graduated 2020
Feel free to ask about qualifications and training experience.
Rachel Lindquist
Pre-Licensed Professional, MA
Feel free to ask about qualifications and training experience.
Rachel Lindquist
Pre-Licensed Professional, MA

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Depression

Expertise

  • Codependency
  • Coping Skills
  • Life Transitions
  • Peer Relationships
  • Racial Identity
  • School Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
Do these issues align with your needs?
Rachel Lindquist
Pre-Licensed Professional, MA
Do these issues align with your needs?
Rachel Lindquist
Pre-Licensed Professional, MA

Client Focus

Age

Adults

Participants

Individuals

Ethnicity

Black and African American
Other Racial or Ethnic Background

Age

Adults

Participants

Individuals

Ethnicity

Black and African American
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Accelerated Resolution Therapy (ART)
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like.
Rachel Lindquist
Pre-Licensed Professional, MA
Ask about what different forms of therapy will be like.
Rachel Lindquist
Pre-Licensed Professional, MA

Location

Primary Location

Anew Innergy Therapy & Wellness

Minneapolis, MN 55427

Additional Location

Minneapolis, MN 55416

"
I provide therapy sessions via telehealth on weekdays.
Rachel Lindquist
Pre-Licensed Professional, MA
"
I provide therapy sessions via telehealth on weekdays.
Rachel Lindquist
Pre-Licensed Professional, MA
Last Modified: 22 Jan 2024