Albuquerque
Photo of Rachel Lee Sanchez, Licensed Mental Health Counselor, LMHC
Rachel Lee Sanchez
Licensed Mental Health Counselor, LMHC
Email Me
(505) 605-7005 Call Me
(505) 605-7005 Call Me
or
Email Me
Photo of Rachel Lee Sanchez, Licensed Mental Health Counselor, LMHC

Rachel Lee Sanchez

Licensed Mental Health Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (505) 605-7005
Photo of Rachel Lee Sanchez, Licensed Mental Health Counselor, LMHC
Available both in-person and online
Albuquerque, NM 87110
Do you need support navigating life challenges, healing trauma, understanding and transforming reactive and sabotaging behaviors, living a healthier lifestyle, or accomplishing your personal goals?
I work in a holistic and collaborative way, meeting clients where they are, providing caring support, guidance, and expertise to connect people to their innate healing potential and wisdom. Somatic therapy and Internal Family Systems are foundational while also utilizing an eclectic variety of modalities tailored to each client's unique needs and interests.
Please reach out via text to book a complementary clarity call. I am happy to answer any questions you may have about my practice, payments, theoretical framework, or modalities. If it feels like a good fit, we can book our first appointment then. I look forward to hearing from you.
Call or Rachel Lee Sanchez now for a free 15 minute consultation - (505) 605-7005

My Practice at a Glance

Available both in-person and online

Albuquerque, NM 87110

(505) 605-7005
$80 Per Session  
I see individuals, couples and families  
Please watch my video to learn more about me and my practice.
Rachel Lee Sanchez
Let's Connect (505) 605-7005
Photo of Rachel Lee Sanchez, Licensed Mental Health Counselor, LMHC

My Practice at a Glance

Available both in-person and online

Albuquerque, NM 87110

(505) 605-7005
$80 Per Session  
I see individuals, couples and families  
Please watch my video to learn more about me and my practice.
Rachel Lee Sanchez

Finances

Fees

  • Individual Sessions $80
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

Apple Cash, Cash, Check, Venmo
"
I accept cash, check, venmo, and apple cash.
Photo of Rachel Lee Sanchez, Licensed Mental Health Counselor, LMHC
Rachel Lee Sanchez
Licensed Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (505) 605-7005
"
I accept cash, check, venmo, and apple cash.
Photo of Rachel Lee Sanchez, Licensed Mental Health Counselor, LMHC
Rachel Lee Sanchez
Licensed Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (505) 605-7005

Qualifications

  • Verified by Psychology Today Licensed by State of New Mexico / CBT-2025-0566 Rachel Lee Sanchez

    • Education and Years In Practice

  • In Practice for 1 year
  • Attended New Mexico Highlands University, MA in Clinical Mental Health Counseling, Graduated 2025
"
I have over 25 years of experience listening and holding space for people from my previous career as a hair stylist and salon owner. I am always engaged in continuing education for counseling. Currently, I am working toward certification in somatic therapy and internal family systems.
Photo of Rachel Lee Sanchez, Licensed Mental Health Counselor, LMHC
Rachel Lee Sanchez
Licensed Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (505) 605-7005
"
I have over 25 years of experience listening and holding space for people from my previous career as a hair stylist and salon owner. I am always engaged in continuing education for counseling. Currently, I am working toward certification in somatic therapy and internal family systems.
Photo of Rachel Lee Sanchez, Licensed Mental Health Counselor, LMHC
Rachel Lee Sanchez
Licensed Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (505) 605-7005

Specialties and Expertise

Expertise

  • Body Image
  • Coping Skills
  • Emotional Disturbance
  • Life Coaching
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I work with clients who may be struggling with anxiety, depression or trauma. I like to get to the root of the problem. We will delve into the issues at hand, revealing behavior patterns and beliefs, tend your inner child, and integrate somatic therapy into sessions, creating a more resilient nervous system so that you will be better able to access joy, enriching every aspect of your life.
Photo of Rachel Lee Sanchez, Licensed Mental Health Counselor, LMHC
Rachel Lee Sanchez
Licensed Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (505) 605-7005
"
I work with clients who may be struggling with anxiety, depression or trauma. I like to get to the root of the problem. We will delve into the issues at hand, revealing behavior patterns and beliefs, tend your inner child, and integrate somatic therapy into sessions, creating a more resilient nervous system so that you will be better able to access joy, enriching every aspect of your life.
Photo of Rachel Lee Sanchez, Licensed Mental Health Counselor, LMHC
Rachel Lee Sanchez
Licensed Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (505) 605-7005

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Couples , 
Family

Religion

Other Spiritual or Religious Affiliations

Age

Teen , 
Adults

Participants

Individuals , 
Couples , 
Family

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Art Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Eclectic
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Sandplay
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I am a trauma informed therapist with a theoretical framework rooted in psychodynamics and attachment. My treatment approach is eclectic, drawing from a variety of therapeutic approaches and interventions in order to tailor to my client's unique needs and interests. A few of my favorite modalities include, Internal Family Systems, Somatic Experiencing, and art therapy.
Photo of Rachel Lee Sanchez, Licensed Mental Health Counselor, LMHC
Rachel Lee Sanchez
Licensed Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (505) 605-7005
"
I am a trauma informed therapist with a theoretical framework rooted in psychodynamics and attachment. My treatment approach is eclectic, drawing from a variety of therapeutic approaches and interventions in order to tailor to my client's unique needs and interests. A few of my favorite modalities include, Internal Family Systems, Somatic Experiencing, and art therapy.
Photo of Rachel Lee Sanchez, Licensed Mental Health Counselor, LMHC
Rachel Lee Sanchez
Licensed Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (505) 605-7005

Location

Primary Location

Albuquerque, NM 87110

(505) 605-7005

Email Me

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Photo of Rachel Lee Sanchez, Licensed Mental Health Counselor, LMHC
Rachel Lee Sanchez
Licensed Mental Health Counselor, LMHC
Call for a free consultation now - (505) 605-7005
Photo of Rachel Lee Sanchez, Licensed Mental Health Counselor, LMHC
Rachel Lee Sanchez
Licensed Mental Health Counselor, LMHC
Call for a free consultation now - (505) 605-7005