Rachel Lathrop LICSW

Clinical Social Work/Therapist, LICSW

Rachel Lathrop LICSW

Clinical Social Work/Therapist, LICSW (she, her)

Verified by Psychology Today Verified by Psychology Today

13 Endorsed

Tuscaloosa, AL 35404

(205) 525-9554

Let's Connect (205) 525-9554

Nights and weekend telehealth appointments available. I help adults, first responders, and Veterans impacted by trauma, depression, or anxiety that feel stuck in painful patterns and long for relief, clarity, and connection. If you are seeking a safe, supportive space to process, understand, and overcome your experiences, improve communication, and build healthier relationships, then you have come to the right place. Together, we can heal past wounds, reduce emotional distress, and create a more fulfilling life with greater self-awareness and resilience.

Certified in Cognitive Processing Therapy (CPT), I work with individuals processing and reframing negative thoughts and beliefs by reducing the impact of trauma and emotional distress. I offer an evidence-based approach that fosters healing, clarity, and empowerment in a supportive environment through telehealth after normal business hours and on weekends.

My goal is to create a supportive environment where you feel fully comfortable to be yourself. I view our work together through a human lens- we're all just humans trying to navigate life. I approach each session with openness, authenticity, and respect. Working together, we can work towards helping you feel better and creating the life you deserve.

Call or Email Rachel Lathrop LICSW now for a free 15 minute consultation - (205) 525-9554

Practice at a Glance

Available online only

Tuscaloosa, AL 35404

(205) 525-9554

Website

I am a telehealth therapist, offering video therapy sessions to you from the comfort of your own home, during most nights and weekends.

I specialize in Depression, Trauma and PTSD and Anxiety

$40 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (205) 525-9554

Practice at a Glance

Available online only

Tuscaloosa, AL 35404

(205) 525-9554

Website

I am a telehealth therapist, offering video therapy sessions to you from the comfort of your own home, during most nights and weekends.

I specialize in Depression, Trauma and PTSD and Anxiety

$40 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $40
Couple Sessions $40
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Mastercard, Paypal, Visa

Insurance

All Kids
Anthem
Blue Cross
Blue Shield
BlueCross and BlueShield
New Directions | Lucet

I am in network with Blue Cross and will utilize your policy to bill them directly for all of your sessions. I accept private pay clients, as well, with rates provided upon request.

Rachel Lathrop LICSW

Clinical Social Work/Therapist, LICSW

Call or Email us for a free 15 minute consultation now - (205) 525-9554

I am in network with Blue Cross and will utilize your policy to bill them directly for all of your sessions. I accept private pay clients, as well, with rates provided upon request.

Rachel Lathrop LICSW

Clinical Social Work/Therapist, LICSW

Call or Email us for a free 15 minute consultation now - (205) 525-9554

Qualifications

Clinical Social Work/Therapist: Rachel Diana Lathrop

Verified by Psychology Today Licensed by State of Alabama / 4975C Rachel Diana Lathrop

Education and Years In Practice

Attended The University of Alabama, MSW, Graduated 2015

Additional Credentials

License: Alabama 4975C

Degree/Diploma from The University of Alabama BSW / 2014

I specialize in working with individuals, first responders, and Veterans navigating the lasting effects of complex trauma, depression, and anxiety, drawing on evidence-based approaches to foster healing, resilience, and meaningful change.

Rachel Lathrop LICSW

Clinical Social Work/Therapist, LICSW

Call or Email us for a free 15 minute consultation now - (205) 525-9554

Rachel Lathrop LICSW

Clinical Social Work/Therapist, LICSW

Call or Email us for a free 15 minute consultation now - (205) 525-9554

Specialties and Expertise

Top Specialties

Depression
Trauma and PTSD
Anxiety

Expertise

Anger Management
Coping Skills
Divorce
Emotional Disturbance
Family Conflict
Infidelity
Life Transitions
Mood Disorders
Relationship Issues
Self Esteem
Sexual Abuse
Stress
Veterans
Women's Issues

Using evidence-based interventions like Cognitive Processing Therapy, emotional regulation strategies, communication skills, and trauma-informed exploration of past experiences, you can expect a supportive, goal-oriented process that leads to reduced emotional distress, stronger relationships, greater self-understanding, and a renewed sense of control and hope.

Rachel Lathrop LICSW

Clinical Social Work/Therapist, LICSW

Call or Email us for a free 15 minute consultation now - (205) 525-9554

Rachel Lathrop LICSW

Clinical Social Work/Therapist, LICSW

Call or Email us for a free 15 minute consultation now - (205) 525-9554

13 Endorsements

April Hortman

Clinical Social Work/Therapist, PhD, LCSW

I highly recommend Rachel Diana Lathrop for anyone seeking compassionate, skilled support in navigating trauma, depression, or anxiety. Her dedication to creating a safe and supportive space truly helps clients feel comfortable opening up.

Victoria Prisco Minecraft

Licensed Professional Counselor, LCAT, LPC, MSEd

Rachel has a calming, steady presence that makes you feel safe from the start. She offers trauma-focused therapy for individuals, couples, and veterans with real compassion-helping you process the hard stuff, rebuild trust, and reconnect with yourself.

The Holden Grace Group, LLC

Pastoral Counselor, EdD, MS, MA, LGPC, NCC

I highly recommend Rachel for trauma-focused therapy with individuals, couples, and veterans. Her compassionate, skilled approach helps clients process pain, rebuild trust, and find strength in their healing journey.

Laurie E. Philipson

Counselor, MS, LMHC

Rachel Lathrop is a true and compassionate professional. She provides a safe space for people who are struggling with life stressors. I highly recommend her!

Sakeenah Muhammad

Licensed Professional Counselor, MS, LPC

Rachel is a skilled clinician certified in CPT, with a strong ability to aid individuals, couples, and veterans through trauma recovery. Her evidence-based approach, clinical insight, and flexible telehealth availability make her a trusted and impactful.

Katie Adkins

Clinical Social Work/Therapist, LCSW

Rachel provides a warm and inviting experience to help in your healing journey. Her dynamic skill set with trauma focused therapy helping individual's needs, veterans & couples will undoubtedly help you!

Marisa Zenchyk

Counselor, LMHC

Rachel helps those struggling with trauma depression and anxiety get out of those painful cycles to live a more fulfilling life. Rachel is dedicated to getting her clients to live a life that they have always dreamed of.

Alyshia Collins

Mental Health Counselor, LMHC, CCTP-II, CMNCS

Rachel brings deep care and expertise to trauma-focused therapy for individuals, couples, and veterans. Her approach is steady, thoughtful, and grounded in creating real, lasting healing.

Lucia Fanjul

Clinical Social Work/Therapist, LCSW

Rachel is a skilled CPT-certified therapist who helps clients process trauma with empathy and clarity. She creates a safe, empowering space where healing begins, guiding individuals, couples, and veterans toward strength, hope, and meaningful change.

Lina Rose Brucks

Marriage & Family Therapist Associate, MA, LMFTA, CST

I highly recommend Rachel Lathrop. She is a passionate and skilled clinician with a remarkable ability to empower trauma survivors to reclaim their inner voice and harness their existing strengths to live more authentically and with greater self-awareness.

Mandy Eisenberg

Clinical Social Work/Therapist, LCSW

Rachel is a skilled therapist specializing in trauma-focused care for individuals, couples, and veterans. Their compassionate approach fosters healing, resilience, and deeper connection in the aftermath of trauma.

Victoria Daniel

Counselor, RCC, RSW, MSW

Rachel is incredible and compassionate, offering affordable counselling. She is skilled in helping those battling depression, trauma, PTSD and premarital/ marital challenges.

Diana James

Licensed Professional Counselor, MA, LPC

Rachel's gift of connection undoubtedly offers her clients a safe space to process, feel seen and heard, and be empowered to do the deep therapeutic work. She is compassion centered and can help folks from veterans to couples in her inclusive practice.

Client Focus

Age

Adults

Participants

Individuals

Communities

Single Parent

Age

Adults

Participants

Individuals

Communities

Single Parent

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Emotionally Focused
Motivational Interviewing
Person-Centered
Positive Psychology
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

I utilize Cognitive Behavioral Therapy, tailoring aspects to fit your needs. During your first session, we'll explore what brought you to therapy and your overall goals. We will look at how prior events have negatively affected your thoughts and emotions. I'll help you learn how to challenge those negative thoughts and emotions, ultimately evoking much more positive ones.

Rachel Lathrop LICSW

Clinical Social Work/Therapist, LICSW

Call or Email us for a free 15 minute consultation now - (205) 525-9554

Rachel Lathrop LICSW

Clinical Social Work/Therapist, LICSW

Call or Email us for a free 15 minute consultation now - (205) 525-9554

Location

Primary Location

Tuscaloosa, AL 35404

(205) 525-9554

Email us

Website

Nearby Areas

Cities

Counties

Zips

I am a telehealth therapist, offering video therapy sessions to you from the comfort of your own home, during most nights and weekends.

Rachel Lathrop LICSW

Clinical Social Work/Therapist, LICSW

Call for a free consultation now - (205) 525-9554

I am a telehealth therapist, offering video therapy sessions to you from the comfort of your own home, during most nights and weekends.

Rachel Lathrop LICSW

Clinical Social Work/Therapist, LICSW

Call for a free consultation now - (205) 525-9554

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