Photo of Rachel Lastimosa, Marriage & Family Therapist Associate, MA, AMFT
Rachel Lastimosa
Marriage & Family Therapist Associate, MA, AMFT
Email Me
or
Email Me

Rachel Lastimosa

Marriage & Family Therapist Associate, MA, AMFT

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (415) 727-3739
Photo of Rachel Lastimosa, Marriage & Family Therapist Associate, MA, AMFT
Available both in-person and online
San Francisco, CA 94122
When major life transitions happen, it can feel overwhelming. Sometimes it’s the world around us that contributes to feelings of nervousness or avoidance. As your therapist, I support individuals, relationships and families through difficult times. I work in the areas of depression, anxiety, grief, and life transitions.
I utilize culturally attuned and embodied practices that are grounding, inclusive and center you as the expert in your life. We work together to create a manageable plan to achieve your goals.
If you’re in a place of wanting to make meaningful understanding of yourself and your relationship to with those around you, connect with me for a consultation.
Call or Rachel Lastimosa now for a free 15 minute consultation - (415) 727-3739

My Practice at a Glance

Available both in-person and online

San Francisco, CA 94122

(415) 727-3739

Mindfully Well Therapy

3316 Laguna Way

Ste. B

Oakland, CA 94602 map

My website
I can hold sessions in person at our offices in Oakland, CA, virtually throughout California, or hybrid.
$175 Per Session, I accept insurance 
I see individuals, couples and families  
Accepting individuals and relationship partners based in California.
Rachel Lastimosa
Let's Connect (415) 727-3739
Photo of Rachel Lastimosa, Marriage & Family Therapist Associate, MA, AMFT

My Practice at a Glance

Available both in-person and online

San Francisco, CA 94122

(415) 727-3739

Mindfully Well Therapy

3316 Laguna Way

Ste. B

Oakland, CA 94602 map

My website
I can hold sessions in person at our offices in Oakland, CA, virtually throughout California, or hybrid.
$175 Per Session, I accept insurance 
I see individuals, couples and families  
Accepting individuals and relationship partners based in California.
Rachel Lastimosa

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $175
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Medicare
  • Optum
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
I accept Medi-care, Aetna, Optum & United, as well as FFS, or private pay (see below for more information). For more information or if you have questions, please reach out. We're happy to talk more about a sliding scale option.
Photo of Rachel Lastimosa, Marriage & Family Therapist Associate, MA, AMFT
Rachel Lastimosa
Marriage & Family Therapist Associate, MA, AMFT
Call or for a free 15 minute consultation now - (415) 727-3739
"
I accept Medi-care, Aetna, Optum & United, as well as FFS, or private pay (see below for more information). For more information or if you have questions, please reach out. We're happy to talk more about a sliding scale option.
Photo of Rachel Lastimosa, Marriage & Family Therapist Associate, MA, AMFT
Rachel Lastimosa
Marriage & Family Therapist Associate, MA, AMFT
Call or for a free 15 minute consultation now - (415) 727-3739

Qualifications

  • Verified by Psychology Today Prelicense by State of California / 158167 Supervised by Lynnea Molina (California / 81451) Rachel Lastimosa
  • Education and Years In Practice

  • In Practice for 1 year
  • Attended California Institute of Integral Studies, MA, Graduated 2025
  • Additional Credentials

  • Certificate from AuDHD: Differential Diagnosis & Neuro-Affirming Interventions 2026
  • Certificate from Mental Health First Aid 2020
"
I specialize in Expressive Arts Therapy and utilize a multiplicity of modalities to provide a creative way to explore during our sessions.
Photo of Rachel Lastimosa, Marriage & Family Therapist Associate, MA, AMFT
Rachel Lastimosa
Marriage & Family Therapist Associate, MA, AMFT
Call or for a free 15 minute consultation now - (415) 727-3739
"
I specialize in Expressive Arts Therapy and utilize a multiplicity of modalities to provide a creative way to explore during our sessions.
Photo of Rachel Lastimosa, Marriage & Family Therapist Associate, MA, AMFT
Rachel Lastimosa
Marriage & Family Therapist Associate, MA, AMFT
Call or for a free 15 minute consultation now - (415) 727-3739

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Autism
  • Behavioral Issues
  • Bisexual
  • Body Image
  • Coping Skills
  • Couples, Relational
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Lesbian
  • LGBTQ+
  • Mood Disorders
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Sexual Abuse
  • Spirituality
  • Trauma and PTSD
  • Women's Issues
"
I work with individuals, relationships and families that are challenged by life transitions, grief, depression or anxiety, as well as those who are impacted by systemic oppression. I make it a priority to create a space where trust and collaboration are key to addressing your goals and needs in therapy. I use different creative modalities to support you on your journey.
Photo of Rachel Lastimosa, Marriage & Family Therapist Associate, MA, AMFT
Rachel Lastimosa
Marriage & Family Therapist Associate, MA, AMFT
Call or for a free 15 minute consultation now - (415) 727-3739
"
I work with individuals, relationships and families that are challenged by life transitions, grief, depression or anxiety, as well as those who are impacted by systemic oppression. I make it a priority to create a space where trust and collaboration are key to addressing your goals and needs in therapy. I use different creative modalities to support you on your journey.
Photo of Rachel Lastimosa, Marriage & Family Therapist Associate, MA, AMFT
Rachel Lastimosa
Marriage & Family Therapist Associate, MA, AMFT
Call or for a free 15 minute consultation now - (415) 727-3739


Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Asian
Mixed Race

I also speak

Filipino

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Asian
Mixed Race

I also speak

Filipino

Treatment Approach

Types of Therapy

  • Art Therapy
  • Culturally Sensitive
  • Dance Movement Therapy
  • Expressive Arts
  • Integrative
  • Multicultural
  • Music Therapy
  • Narrative
  • Person-Centered
  • Play Therapy
  • Relational
  • Sandplay
  • Strength-Based
  • Transpersonal
  • Trauma Focused
"
I specialize in Expressive Arts Therapy, an intermodal approach to externalizing what may be held internally. In combination with Narrative Therapy, I collaborate with you to create distance from issues, so that we can explore different relationships and meaning to these experiences. Through treatment, you'll gain tools to navigate life's challenges with new insight.
Photo of Rachel Lastimosa, Marriage & Family Therapist Associate, MA, AMFT
Rachel Lastimosa
Marriage & Family Therapist Associate, MA, AMFT
Call or for a free 15 minute consultation now - (415) 727-3739
"
I specialize in Expressive Arts Therapy, an intermodal approach to externalizing what may be held internally. In combination with Narrative Therapy, I collaborate with you to create distance from issues, so that we can explore different relationships and meaning to these experiences. Through treatment, you'll gain tools to navigate life's challenges with new insight.
Photo of Rachel Lastimosa, Marriage & Family Therapist Associate, MA, AMFT
Rachel Lastimosa
Marriage & Family Therapist Associate, MA, AMFT
Call or for a free 15 minute consultation now - (415) 727-3739

Location

Primary Location

San Francisco, CA 94122

(415) 727-3739

Additional Location

Mindfully Well Therapy

3316 Laguna Way

Ste. B

Oakland, CA 94602

(415) 727-3739
"
I can hold sessions in person at our offices in Oakland, CA, virtually throughout California, or hybrid.
Photo of Rachel Lastimosa, Marriage & Family Therapist Associate, MA, AMFT
Rachel Lastimosa
Marriage & Family Therapist Associate, MA, AMFT
Call for a free consultation now - (415) 727-3739
"
I can hold sessions in person at our offices in Oakland, CA, virtually throughout California, or hybrid.
Photo of Rachel Lastimosa, Marriage & Family Therapist Associate, MA, AMFT
Rachel Lastimosa
Marriage & Family Therapist Associate, MA, AMFT
Call for a free consultation now - (415) 727-3739