Photo of Rachel Lachman, Registered Psychotherapist
Rachel Lachman
Registered Psychotherapist
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Rachel Lachman

Registered Psychotherapist

Verified by Psychology Today Verified by Psychology Today
Burlington, VT 05408
Call Me
Available online only
Burlington, VT 05408
Let's Connect (802) 300-4233
Photo of Rachel Lachman, Registered Psychotherapist
Many of the women I work with feel emotionally drained, stuck in painful relationship patterns, or unsure of their own voice. Some are healing from emotional or domestic abuse, while others are overwhelmed by the pressures of motherhood and constantly putting everyone else first. You may struggle with anxiety, self-doubt, or difficulty setting boundaries. Deep down, you want to feel stronger, trust yourself again, and build healthier, more peaceful relationships.
I specialize in helping women heal from emotional abuse, rebuild self-esteem, and develop healthier boundaries. Using trauma-informed approaches like CBT, DBT, and mindfulness, I help clients understand patterns, manage overwhelming emotions, and develop practical tools to feel more confident, grounded, and empowered.
Starting therapy can feel intimidating, but you don’t have to navigate this alone. I offer a warm, supportive space where you can talk openly, process your experiences, and begin reconnecting with your strength and voice. When you’re ready, I invite you to reach out and see if working together feels like a good fit.
Call or Rachel Lachman now for a free 15 minute consultation - (802) 300-4233

My Practice at a Glance

Available online only

Burlington, VT 05408

(802) 300-4233
My website
I offer online 50-minute sessions. I am available most weekdays, and I currently have evening and weekend availability.
$125 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (802) 300-4233
Photo of Rachel Lachman, Registered Psychotherapist

My Practice at a Glance

Available online only

Burlington, VT 05408

(802) 300-4233
My website
I offer online 50-minute sessions. I am available most weekdays, and I currently have evening and weekend availability.
$125 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $150

Payment Methods

Check, Paypal, Venmo

Insurance

  • BlueCross and BlueShield
  • CBA Blue
  • Green Mountain Care
  • Medicaid
  • Medicare
"
I am in-network with Blue Cross and Medicaid. I also welcome private pay clients. I understand that cost can be an important factor, and I'm happy to discuss options that fit your budget. Please reach out with any questions — I'm committed to helping make therapy accessible and affordable.
Photo of Rachel Lachman, Registered Psychotherapist
Rachel Lachman
Registered Psychotherapist
Call or for a free 15 minute consultation now - (802) 300-4233
"
I am in-network with Blue Cross and Medicaid. I also welcome private pay clients. I understand that cost can be an important factor, and I'm happy to discuss options that fit your budget. Please reach out with any questions — I'm committed to helping make therapy accessible and affordable.
Photo of Rachel Lachman, Registered Psychotherapist
Rachel Lachman
Registered Psychotherapist
Call or for a free 15 minute consultation now - (802) 300-4233

Qualifications

  • Verified by Psychology Today Prelicense by State of Vermont / 097.0136402 Supervised by Marissa Mason (Vermont / 089.0134508) Rachel Lachman
  • Education and Years In Practice

  • Attended Bay Path University , Masters in Psychology , Graduated 2025
"
I hold additional certificates in helping survivors of domestic abuse. I am also a member of Postpartum Support International.
Photo of Rachel Lachman, Registered Psychotherapist
Rachel Lachman
Registered Psychotherapist
Call or for a free 15 minute consultation now - (802) 300-4233
"
I hold additional certificates in helping survivors of domestic abuse. I am also a member of Postpartum Support International.
Photo of Rachel Lachman, Registered Psychotherapist
Rachel Lachman
Registered Psychotherapist
Call or for a free 15 minute consultation now - (802) 300-4233

Specialties and Expertise

Expertise

  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Body Image
  • Borderline Personality (BPD)
  • Codependency
  • Depression
  • Divorce
  • Domestic Violence
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Life Transitions
  • Narcissistic Personality (NPD)
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Psychosis
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
The benefits you can expect might include gaining insight into patterns, strengthening emotional regulation, processing trauma, improving relationships, building self-esteem, developing healthy boundaries, navigating life transitions, and creating a greater sense of stability, identity, and resilience.
Photo of Rachel Lachman, Registered Psychotherapist
Rachel Lachman
Registered Psychotherapist
Call or for a free 15 minute consultation now - (802) 300-4233
"
The benefits you can expect might include gaining insight into patterns, strengthening emotional regulation, processing trauma, improving relationships, building self-esteem, developing healthy boundaries, navigating life transitions, and creating a greater sense of stability, identity, and resilience.
Photo of Rachel Lachman, Registered Psychotherapist
Rachel Lachman
Registered Psychotherapist
Call or for a free 15 minute consultation now - (802) 300-4233

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Single Parent

Ethnicity

Hispanic and Latino

Religion

Secular and Non-Religious

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Single Parent

Ethnicity

Hispanic and Latino

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Existential
  • Feminist
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative
  • Person-Centered
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
"
An eclectic approach lets me blend therapeutic methods, so our work feels personalized and responsive to your growth. The aim is to deepen emotional awareness and self-compassion. We may explore themes of purpose and meaning while incorporating multicultural perspectives that honor your identity and lived experiences.
Photo of Rachel Lachman, Registered Psychotherapist
Rachel Lachman
Registered Psychotherapist
Call or for a free 15 minute consultation now - (802) 300-4233
"
An eclectic approach lets me blend therapeutic methods, so our work feels personalized and responsive to your growth. The aim is to deepen emotional awareness and self-compassion. We may explore themes of purpose and meaning while incorporating multicultural perspectives that honor your identity and lived experiences.
Photo of Rachel Lachman, Registered Psychotherapist
Rachel Lachman
Registered Psychotherapist
Call or for a free 15 minute consultation now - (802) 300-4233

Location

Primary Location

Burlington, VT 05408

(802) 300-4233
"
I offer online 50-minute sessions. I am available most weekdays, and I currently have evening and weekend availability.
Photo of Rachel Lachman, Registered Psychotherapist
Rachel Lachman
Registered Psychotherapist
Call for a free consultation now - (802) 300-4233
"
I offer online 50-minute sessions. I am available most weekdays, and I currently have evening and weekend availability.
Photo of Rachel Lachman, Registered Psychotherapist
Rachel Lachman
Registered Psychotherapist
Call for a free consultation now - (802) 300-4233