Rachel Jedwab-Lugo
LMHC
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (646) 941-7775
You might be coming to therapy at a moment when something in your life feels deeply unsettling - conflicts in relationships, dissatisfaction or confusion at work, or a persistent sense of being stuck despite your best efforts. These experiences can bring real emotional strain, anxiety, or discouragement. My clients are committed to finding ways to manage their struggles, but also to go deeper—to understand the patterns shaping their choices, and begin moving toward greater clarity, direction, and a renewed sense of possibility.
With over 25 years of experience, I offer a holistic approach that blends practical coping tools with deeper psychological exploration and creativity. My work is culturally attuned and intuitive, honoring each person’s singular story and creating a therapeutic space tailored to your unique needs.
I understand that navigating life’s challenges can feel overwhelming, but you don’t have to face them alone. Together, we can explore your personal journey and uncover the insights needed for growth and healing. If you’re ready to take the next step toward a more fulfilling life, I invite you to reach out. Let’s embark on this transformative path together.
Call or Email Rachel Jedwab-Lugo now for a free 15 minute consultation - (646) 941-7775
Let's Connect (646) 941-7775
Finances
Fees
- Individual Sessions $180
- Couple Sessions $240
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Apple Cash, Cash, Check, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of New York / 011165 Rachel Jedwab-Lugo
- In Practice for 21 years
- Attended Université Paris-Diderot, GradC. in Art Therapy, Graduated 2010
- Degree/Diploma from Université Aix-Marseille B.A. in Psychology / 2003
- Degree/Diploma from Université Aix-Marseille M.A in Clinical Psychology / 2005
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Expertise
- Anxiety
- Career Counseling
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Identify and Self-Understanding
- Life Transitions
- Marital and Premarital
- Men's Issues
- Parenting
- Polyamory & ENM
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Relationship Patterns and Attachment Dynamics
- Self Esteem
- Sex-Positive & Kink Friendly
- Stress
- Trauma and PTSD
- Women's Issues
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
French
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
French
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Psychoanalytic
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused