Rachel Hoover
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Crozet, VA 22932
Let's Connect (757) 693-4708
I provide therapy to teenagers, adults, and couples who have diverse reasons for seeking therapy, including mental health support, personal growth, and conflict and communication issues. I especially enjoy working with individuals who want support for managing anxiety, for navigating the significant life changes that come with adolescence, the transition to college, and young adulthood, and for developing self-esteem and more positive relationships with food, eating, and their body. My hope is that the work we do together will help you in better understanding yourself and feeling empowered to make meaningful changes in your life.
Depending on clients’ needs, I draw from attachment-based and trauma-informed therapy models, as well as cognitive-behavioral therapy models, to find balance between skill-building in the present and fostering insight into how past experiences impact current issues. I also like to integrate mindfulness, expressive arts techniques, and walk and talk therapy.
I’m an inclusive provider who works to create a safe and affirming therapy space for people of all identities. Finding a therapist who can meet your needs while also helping you feel emotionally safe is crucial for therapy to work, so I'm happy to speak with you about your hopes for therapy and how we could work together to realize your goals.
Call or Email Rachel Hoover now for a free 15 minute consultation - (757) 693-4708
Let's Connect (757) 693-4708
Finances
Fees
- Individual Sessions $175
- Couple Sessions $195
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (757) 693-4708
Rachel Hoover
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Expired Licensed by State of Virginia / 0717001824 Rachel Hoover
- In Practice for 9 Years
- Certificate from AAMFT 155293 / 2014
- Attended Virginia Tech, Graduated 2017
Feel free to ask about qualifications and training experience. Email or (757) 693-4708
Rachel Hoover
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Relationship Issues
Expertise
- ADHD
- Anger Management
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Eating Disorders
- Infidelity
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Self Esteem
- Stress
- Women's Issues
Do these issues align with your needs? Email or (757) 693-4708
Rachel Hoover
Marriage & Family Therapist, LMFT
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Expressive Arts
- Family Systems
- Gottman Method
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Psychodynamic
- Relational
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (757) 693-4708
Rachel Hoover
Marriage & Family Therapist, LMFT
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (757) 693-4708
Rachel Hoover
Marriage & Family Therapist, LMFT