Rachel Higgins

Marriage & Family Therapist Associate, MS, LMFT-A

Rachel Higgins

Marriage & Family Therapist Associate, MS, LMFT-A (she, her)

Verified by Psychology Today Verified by Psychology Today

17110 House & Haul Rd., #C-13, Cypress, TX 77433

(281) 699-2720

Let's Connect (281) 699-2720

Hello! My name is Rachel Higgins and I am an Associate Marriage & Family Therapist with a passion for helping couples and families reconnect, communicate effectively, and build a strong, lasting foundation. I also specialize in supporting individuals who are navigating the effects of complex trauma by using Eye Movement, Desensitization & Reprocessing (EMDR) Therapy to help process painful experiences and create space for deeper healing. In addition to couples and trauma work, I am experienced in helping clients manage anxiety, depression, life transitions, and cope with loss and grief.

My approach is collaborative, compassionate, and focused on helping you gain clarity, confidence, and connection. My therapeutic style is strengths-based, grounded in family systems work, and shaped by a genuine commitment to building trust. I strive to create a safe, calm, and truly judgment-free space where you can feel heard and respected.

Whether you’re coming to therapy as a couple, or as an individual looking to address anxiety, depression, complex trauma, or relationship challenges, I approach each session with warmth, collaboration, and a focus on your unique story. It’s my honor to walk alongside you as you take this courageous step toward growth and connection.

Call or Email Rachel Higgins now for a free 15 minute consultation - (281) 699-2720

My Practice at a Glance

Available both in-person and online

HappiNest Marriage & Family Therapy

17110 House & Haul Rd.

#C-13

Cypress, TX 77433 map

(281) 699-2720

I offer in-person & virtual sessions in a beautiful, cozy office in Cypress, TX. I am available Monday through Friday from 10am-3pm.

I specialize in Trauma and PTSD, Relationship Issues and Anxiety

$130 Per Session, I accept insurance

I see individuals, couples and families

I specialize in the treatment of anxiety, depression, trauma, relationship issues, and identity exploration. Helping you be your best self!

Let's Connect (281) 699-2720

My Practice at a Glance

Available both in-person and online

HappiNest Marriage & Family Therapy

17110 House & Haul Rd.

#C-13

Cypress, TX 77433 map

(281) 699-2720

I offer in-person & virtual sessions in a beautiful, cozy office in Cypress, TX. I am available Monday through Friday from 10am-3pm.

I specialize in Trauma and PTSD, Relationship Issues and Anxiety

$130 Per Session, I accept insurance

I see individuals, couples and families

I specialize in the treatment of anxiety, depression, trauma, relationship issues, and identity exploration. Helping you be your best self!

Finances

Fees

Individual Sessions $130
Couple Sessions $150

Payment Methods

Cash, Visa

Insurance

Aetna
UnitedHealthcare UHC | UBH

I accept full payment via debit, credit, or cash.

Rachel Higgins

Marriage & Family Therapist Associate, MS, LMFT-A

Call or Email me for a free 15 minute consultation now - (281) 699-2720

I accept full payment via debit, credit, or cash.

Rachel Higgins

Marriage & Family Therapist Associate, MS, LMFT-A

Call or Email me for a free 15 minute consultation now - (281) 699-2720

Qualifications

Verified by Psychology Today Prelicense by State of Texas / 204720 Supervised by Catherine King (Texas / 201023) Rachel Higgins

Education and Years In Practice

In Practice for 4 years

Attended Our Lady of the Lake University, MS, Graduated 2022

Additional Credentials

Membership with AAMFT 2022

By using a strengths-based and family systems perspective, I am able to help heal the system as a whole rather than just the individual.

Rachel Higgins

Marriage & Family Therapist Associate, MS, LMFT-A

Call or Email me for a free 15 minute consultation now - (281) 699-2720

By using a strengths-based and family systems perspective, I am able to help heal the system as a whole rather than just the individual.

Rachel Higgins

Marriage & Family Therapist Associate, MS, LMFT-A

Call or Email me for a free 15 minute consultation now - (281) 699-2720

Specialties and Expertise

Top Specialties

Trauma and PTSD
Relationship Issues
Anxiety

Expertise

Behavioral Issues
Bisexual
Coping Skills
Depression
Dissociative Disorders (DID)
Dual Diagnosis
Emotional Disturbance
Family Conflict
Grief
Lesbian
LGBTQ+
Life Transitions
Marital and Premarital
Mood Disorders
Obsessive-Compulsive (OCD)
Parenting
Peer Relationships
Pregnancy, Prenatal, Postpartum
Self Esteem
Spirituality
Stress
Transgender

I work with clients struggling with complex trauma stemming from their past and couples having issues connecting. In my sessions, I listen to understand what brings you to therapy, explore your best hopes for the future, & help you identify your strengths/goals. Together, we create a tailored treatment plan to fit your needs. My clients typically start to see positive changes within 3-5 sessions.

Rachel Higgins

Marriage & Family Therapist Associate, MS, LMFT-A

Call or Email me for a free 15 minute consultation now - (281) 699-2720

Rachel Higgins

Marriage & Family Therapist Associate, MS, LMFT-A

Call or Email me for a free 15 minute consultation now - (281) 699-2720

Client Focus

Age

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Parent ,

Transgender Allied

Age

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Parent ,

Transgender Allied

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
EMDR
Family / Marital
Family Systems
Narrative
Person-Centered
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

Talk therapy sessions are usually conversational, client-centered, and collaborative, with your pace guiding our work. for EMDR therapy, I will guide my clients gently with less triggering memories to begin with, allowing us to process experiences safely and steadily, moving toward your healing goals, step by step.

Rachel Higgins

Marriage & Family Therapist Associate, MS, LMFT-A

Call or Email me for a free 15 minute consultation now - (281) 699-2720

Rachel Higgins

Marriage & Family Therapist Associate, MS, LMFT-A

Call or Email me for a free 15 minute consultation now - (281) 699-2720

Location

Primary Location

HappiNest Marriage & Family Therapy

17110 House & Haul Rd.

#C-13

Cypress, TX 77433

(281) 699-2720

Email me

My website

Nearby Areas

Cities

Counties

Harris

Zips

I offer in-person & virtual sessions in a beautiful, cozy office in Cypress, TX. I am available Monday through Friday from 10am-3pm.

Rachel Higgins

Marriage & Family Therapist Associate, MS, LMFT-A

Call for a free consultation now - (281) 699-2720

I offer in-person & virtual sessions in a beautiful, cozy office in Cypress, TX. I am available Monday through Friday from 10am-3pm.

Rachel Higgins

Marriage & Family Therapist Associate, MS, LMFT-A

Call for a free consultation now - (281) 699-2720

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