Rachel Heinrichs
Psychologist, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Let's Connect (954) 507-2832
I have a decade of experience working with individuals navigating life transitions, mood, anxiety, relationship and body image concerns. My clients often experience hardships due to patterns initially developed to survive and manage marginalization, unmet attachment needs, toxic societal messaging or traumas. I empower clients to recognize and honor their lived experiences, increase tolerance for and acceptance of emotions, increase insight into thoughts and behaviors, and practice new ways of being. This is in service of helping my client’s move through the world with more agency and intentionality.
I deeply value the therapeutic relationship, and offer support from a place of humility and curiosity. I utilize a wide range of empirically validated approaches to help you make sense of your experiences and patterns to ultimately help you think more clearly, act more authentically and feel more confidently in your life beyond therapy.
I know from personal and professional experience how scary it is to seek out professional help. But I also know how life changing it can be. Whether you have sought help before or this is your first time, it is a courageous step towards living a life of meaning and vitality. I look forward to working together to pursue meaningful change on your terms.
Call or Email Rachel Heinrichs now for a free 15 minute consultation - (954) 507-2832
Let's Connect (954) 507-2832
Qualifications
- Verified by Psychology Today Licensed by State of Florida / PY11391 Rachel Heinrichs
- Attended Iowa State University, PhD in Counseling Psychology
- Membership with American Psychological Association C2103058512
- Degree/Diploma from Northwestern University MA in Counseling Psychology
Education and Years In Practice
Additional Credentials
Rachel Heinrichs
Psychologist, PhD
Feel free to ask about qualifications and training experience. Email or (954) 507-2832
Specialties and Expertise
Top Specialties
- Life Transitions
- Anxiety
- Relationship Issues
Expertise
- Career Counseling
- Caregivers
- Chronic Illness
- Coping Skills
- Depression
- Eating Disorders
- Family Conflict
- Grief
- LGBTQ+
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Racial Identity
- School Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
5 Endorsements
Part of Breakwater Psychotherapy. LLC
View Practice
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Racial Justice Allied ,
Transgender Allied
I also speak
Spanish
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Racial Justice Allied ,
Transgender Allied
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Family Systems
- Feminist
- Gestalt
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Rachel Heinrichs
Psychologist, PhD
Ask about what different forms of therapy will be like. Email or (954) 507-2832
Location
Group Practice
Breakwater Psychotherapy. LLC