Rachel Haufe

Marriage & Family Therapist, MA

She/Her/Hers

Verified by Psychology Today
Photo of Rachel Haufe, MA, Marriage & Family Therapist in Sacramento
(916) 295-6741 Website

Rachel Haufe

Marriage & Family Therapist, MA

She/Her/Hers

Verified by Psychology Today

Location

Sacramento, CA 95811
(916) 295-6741
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Meeting both in-person with masks on and via telehealth.
Rachel Haufe currently has a waitlist for new clients.

About

I offer therapy from a an attachment and trauma informed lens and integrate a variety of approaches including EMDR (Eye movement desensitization and reprocessing). I often work with clients to explore how attachment style, relationship patterns and core beliefs have developed. From there we develop a plan reach you reach your goals. Healing work is one of the biggest gifts we can give ourselves. Through healing we can find joy, more connection and experience more lightness in life.
I specialize in anxiety, relationship issues, trauma, panic attacks and low self-esteem. I also provide services to people who live with pre-menstrual dysphoric disorder. My approach is to walk alongside you to help you reach your own unique goals. I truly believe in the therapeutic process and the impact it can have on one's life.
I welcome you to reach out to see if we would be a good fit. To get started please visit my website to schedule free 15-minute phone consultation.

Finances

  • Cost per Session: $130
Pay By: Cash, Check, Mastercard, Visa
Accepted Insurance Plans
  • Cigna and Evernorth
  • Optum
  • UnitedHealthcare UHC | UBH
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 6 Years
  • License: California / 127294
  • School: Alliant International University
  • Year Graduated: 2017

Additional Credentials

  • Certificate: Reiki Master
  • Certificate Date: 2019

Location

Sacramento, CA 95811
(916) 295-6741
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Trauma and PTSD
  • Relationship Issues
Issues
  • ADHD
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Grief
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Premenstrual Dysphoric Disorder
  • Self Esteem
  • Sleep or Insomnia
  • Transgender
  • Women's Issues
Mental Health
  • Dissociative Disorders (DID)
  • Mood Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Adults
  • Teen
  • Preteen
Communities
  • Bisexual Allied
  • Body Positivity
  • Gay Allied
  • Immuno-disorders
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Sex-Positive, Kink Allied
  • Transgender Allied
  • Vegan Allied

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • EMDR
  • Emotionally Focused
  • Experiential Therapy
  • Mindfulness-Based (MBCT)
  • Psychodynamic
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 22 Nov 2022
Photo of Rachel Haufe, MA, Marriage & Family Therapist in Sacramento
Rachel Haufe

Marriage & Family Therapist, MA