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Rachel Haufe
Rachel Haufe
Marriage & Family Therapist, MA
Photo of Rachel Haufe, MA, Marriage & Family Therapist in Sacramento

Rachel Haufe

Marriage & Family Therapist, MA (she, her)

Verified by Psychology Today
Sacramento, CA 95811
Waitlist for new clients
Let's Connect (916) 295-6741
Are you feeling anxious and overwhelmed? Do you struggle with codependency in your relationships? My clients come feeling weighed down and burnt out but are dedicated to doing the work to feel better.
I specialize in anxiety, relationship issues, trauma, panic attacks and low self-esteem. I also provide services to people who live with pre-menstrual dysphoric disorder. My approach is to walk alongside you to help you reach your own unique goals. I truly believe in the therapeutic process and the impact it can have on one's life.
I welcome you to reach out to see if we would be a good fit. To get started please visit my website to schedule free 15-minute phone consultation.
Take the first step to help. Call or Rachel Haufe now - (916) 295-6741

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Sacramento, CA 95811

(916) 295-6741
Meeting both in-person with masks on and via telehealth.
I specialize in Anxiety, Trauma and PTSD and Relationship Issues 
$140 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (916) 295-6741

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Sacramento, CA 95811

(916) 295-6741
Meeting both in-person with masks on and via telehealth.
I specialize in Anxiety, Trauma and PTSD and Relationship Issues 
$140 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $140
  • Pay by Cash, Check, Mastercard, Visa

Insurance

  • Optum
  • UnitedHealthcare UHC | UBH
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (916) 295-6741
Rachel Haufe
Marriage & Family Therapist, MA
Check fees and, if listed, ask to verify your insurance coverage. or (916) 295-6741
Rachel Haufe
Marriage & Family Therapist, MA

Qualifications

  • Verified by Psychology Today Licensed by State of California / 127294
  • In Practice for 8 Years
  • Certificate from EMDRIA-Approved Basic Training in EMDR Therapy 2022
  • Attended Alliant International University, Graduated 2017
Feel free to ask about qualifications and training experience. or (916) 295-6741
Rachel Haufe
Marriage & Family Therapist, MA
Feel free to ask about qualifications and training experience. or (916) 295-6741
Rachel Haufe
Marriage & Family Therapist, MA

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Relationship Issues

Expertise

  • ADHD
  • Bisexual
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Dual Diagnosis
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Premenstrual Dysphoric Disorder
  • Self Esteem
  • Sleep or Insomnia
  • Transgender
  • Women's Issues
"
Changing the memories that form the way we see ourselves also changes the way we view others. Therefore, our relationships, job performance, what we are willing to do or are able to resist, all move in a positive direction. -Francine Shapiro
or call with questions - (916) 295-6741
Rachel Haufe
Marriage & Family Therapist, MA
"
Changing the memories that form the way we see ourselves also changes the way we view others. Therefore, our relationships, job performance, what we are willing to do or are able to resist, all move in a positive direction. -Francine Shapiro
or call with questions - (916) 295-6741
Rachel Haufe
Marriage & Family Therapist, MA

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex Worker Allied
Sex-Positive, Kink Allied
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex Worker Allied
Sex-Positive, Kink Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • EMDR
  • Emotionally Focused
  • Experiential Therapy
  • Feminist
  • Internal Family Systems (IFS)
  • Psychodynamic
  • Trauma Focused
Ask about what different forms of therapy will be like. or (916) 295-6741
Rachel Haufe
Marriage & Family Therapist, MA
Ask about what different forms of therapy will be like. or (916) 295-6741
Rachel Haufe
Marriage & Family Therapist, MA

Location

Primary Location

Sacramento, CA 95811

(916) 295-6741
"
Meeting both in-person with masks on and via telehealth.
Take the first step to help. Call now - (916) 295-6741
Rachel Haufe
Marriage & Family Therapist, MA
"
Meeting both in-person with masks on and via telehealth.
Take the first step to help. Call now - (916) 295-6741
Rachel Haufe
Marriage & Family Therapist, MA
Last Modified: 12 Oct 2023