Dr. Rachel Grieco
Psychologist, PsyD
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Wilmington, MA 01887
Let's Connect (978) 267-1929
Welcome to Mindset Mental Health! Have you ever felt like you deserve the gold medal for overthinking or negative self talk? Or maybe you feel stuck and you're not sure how to get started making positive changes. Through support and collaboration, I work with clients to help them understand their symptoms and how to manage them with various positive coping skills. The more you know about what you are experiencing, the more power you will have to make positive, lasting changes to improve your quality of life. Whatever you may be dealing with, I'm here for all of it.
I work with a wide range of issues including: Anxiety Disorders (general, panic, OCD, etc.), Mood Disorders (depression, Bipolar), Medical Issues, Health Behavior Change, Life Coaching, Parenting Support/Guidance, Relationship Issues, and Stress Management.
I take pride in forging warm therapeutic relationships with my clients. My goal is to help you uncover your true potential and lead a life that you feel good about. If you're looking for extra support and guidance, I am happy to work with you to achieve your goals.
Call or Email Dr. Rachel Grieco now for a free 15 minute consultation - (978) 267-1929
Let's Connect (978) 267-1929
Finances
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Out of Network
Dr. Rachel Grieco
Psychologist, PsyD
Check fees and, if listed, ask to verify your insurance coverage. Email or (978) 267-1929
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 8572 Rachel Grieco
- In Practice for 20 years
- Attended Massachuetts School of Professional Psychology, Doctorate, Graduated 2004
Education and Years In Practice
Dr. Rachel Grieco
Psychologist, PsyD
Feel free to ask about qualifications and training experience. Email or (978) 267-1929
Specialties and Expertise
Top Specialties
- Anxiety
- Mood Disorders
- medical/health issues
Expertise
- ADHD
- Cancer
- Career Counseling
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Grief
- Infertility
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Weight Loss
- Women's Issues
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counseling
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Integrative
- Mindfulness-Based (MBCT)
- Positive Psychology
- Solution Focused Brief (SFBT)
Dr. Rachel Grieco
Psychologist, PsyD
Ask about what different forms of therapy will be like. Email or (978) 267-1929