
Rachel (Gaydosh) Remmes
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Amherst, NY 14226
Waitlist for new clients
Let's Connect (716) 800-1085

Mental health is just as important as physical health, and addressing your mental health is one of the best ways you can invest in yourself and your well-being. What does this look like, though? Well, it may be: challenging negative thoughts that pop into your mind late at night; finding the motivation to do the things that bring you joy again; breaking out of the cycles you have found yourself in for years and can’t seem to break out of; finally standing up for yourself and setting healthy boundaries; beginning to address your emotions in a healthier, more effective way; decreasing self-destructive behaviors; and more.
There is no “one-size-fits-all” when it comes to therapy, and I am trained in a variety of evidenced-based therapy approaches; meaning that there is a variety of tools for us to choose from in helping you achieve your therapy goals.
Whether this is your first time seeking therapy or you’ve been to therapy many times before, I commend you for taking this step to investing in your well-being, and would be honored to have the opportunity to take this journey with you.
Call or Email Rachel (Gaydosh) Remmes now for a free 15 minute consultation - (716) 800-1085
Let's Connect (716) 800-1085

Finances
Fees
- Individual Sessions $150
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Insurance
- Highmark BCBS of Western New York
- Independent Health
Check fees and, if listed, ask to verify your insurance coverage. Email or (716) 800-1085

Rachel (Gaydosh) Remmes
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of New York / 089048 Rachel (Gaydosh) Remmes
- In Practice for 10 Years
- Attended University at Buffalo, Master of Social Work, Graduated 2015
Specialties and Expertise
Expertise
- Addiction
- Anxiety
- Bisexual
- Body Positivity
- Chronic Pain
- Coping Skills
- Depression
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Veterans
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Non-Binary Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Non-Binary Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Progressive Counting
- Schema Therapy
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (716) 800-1085

Rachel (Gaydosh) Remmes
Clinical Social Work/Therapist, LCSW