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Photo of Rachel Frye, LCMHC, CRC, Counselor
Rachel Frye
Counselor, LCMHC, CRC
Photo of Rachel Frye, LCMHC, CRC, Counselor

Rachel Frye

Counselor, LCMHC, CRC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
100 Europa Drive, Suite 417, Chapel Hill, NC 27517
(984) 249-2527
Let's Connect (984) 249-2527
Photo of Rachel Frye, LCMHC, CRC, Counselor
Hi, I'm Rachel! I help adults with a wide range of issues including working through traumatic experiences, living with daily anxiety, navigating grief, and processing late-in-life Autism diagnoses. Have you been feeling stuck in old patterns that you can't break out of? Have you been feeling overwhelmed by feelings of grief, anxiety, or uncertainty? You don't need to carry this weight alone anymore. Our sessions will create a safe place to explore these experiences and pave a path towards a more confident, grounded, and connected future.
Welcome to my office space in the Europa Center
My approach to therapy is personalized to your needs and we will work together to collaboratively determine the treatment that is best for you. During our work, I'll utilize trauma-informed practices such as EMDR, IFS, and DBT to assist you in reaching your goals.
I’m passionate about understanding life from your point of view and operate from a neurodivergent and LGBTQ+ affirming perspective. In sessions, you will receive my full attention, care and support while we navigate the waves of life together. I would be honored to be a part of your journey. Please visit my website, vinenc.com, for more information.
Call or Rachel Frye now for a free 15 minute consultation - (984) 249-2527

My Practice at a Glance

Available both in-person and online

Vine Therapy

100 Europa Drive

Suite 417

Chapel Hill, NC 27517

(984) 249-2527
I specialize in treating anxiety, grief, and trauma in Chapel Hill at the Europa Center and online across all of NC.
$175 Per Session  
Individual one-on-one therapy 
Let's Connect (984) 249-2527
Photo of Rachel Frye, LCMHC, CRC, Counselor

My Practice at a Glance

Available both in-person and online

Vine Therapy

100 Europa Drive

Suite 417

Chapel Hill, NC 27517

(984) 249-2527
I specialize in treating anxiety, grief, and trauma in Chapel Hill at the Europa Center and online across all of NC.
$175 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $175
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
"
I'm an out-of-network provider and can provide a Superbill for submission to your insurance company. Please visit my website for more information about billing and reach out to me directly if you have any questions.
Call or for a free 15 minute consultation now - (984) 249-2527
Photo of Rachel Frye, LCMHC, CRC, Counselor
Rachel Frye
Counselor, LCMHC, CRC
"
I'm an out-of-network provider and can provide a Superbill for submission to your insurance company. Please visit my website for more information about billing and reach out to me directly if you have any questions.
Call or for a free 15 minute consultation now - (984) 249-2527
Photo of Rachel Frye, LCMHC, CRC, Counselor
Rachel Frye
Counselor, LCMHC, CRC

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / 16195 Rachel Frye
  • In Practice for 3 Years
  • Attended University of North Carolina at Chapel Hill, Master's Degree in Clinical Mental Health Counseling, Graduated 2020
"
I'm a Licensed Clinical Mental Health Counselor and a Certified Rehabilitation Counselor.
Call or for a free 15 minute consultation now - (984) 249-2527
Photo of Rachel Frye, LCMHC, CRC, Counselor
Rachel Frye
Counselor, LCMHC, CRC
"
I'm a Licensed Clinical Mental Health Counselor and a Certified Rehabilitation Counselor.
Call or for a free 15 minute consultation now - (984) 249-2527
Photo of Rachel Frye, LCMHC, CRC, Counselor
Rachel Frye
Counselor, LCMHC, CRC

Specialties and Expertise

Expertise

  • Anxiety
  • Autism
  • Chronic Illness
  • Depression
  • Grief
  • LGBTQ+
  • Life Transitions
  • Self Esteem
  • Trauma and PTSD
"
The main issues that I can help you navigate are anxiety, trauma, late-in-life Autism diagnosis, grief, and chronic illness. Our treatment will be customized to your personal needs and we will collaborate to determine which approach will be best for you. Through our work together, you'll be able to increase your coping skills, resiliency, and adaptive thinking - enabling you to reach your goals.
Call or for a free 15 minute consultation now - (984) 249-2527
Photo of Rachel Frye, LCMHC, CRC, Counselor
Rachel Frye
Counselor, LCMHC, CRC
"
The main issues that I can help you navigate are anxiety, trauma, late-in-life Autism diagnosis, grief, and chronic illness. Our treatment will be customized to your personal needs and we will collaborate to determine which approach will be best for you. Through our work together, you'll be able to increase your coping skills, resiliency, and adaptive thinking - enabling you to reach your goals.
Call or for a free 15 minute consultation now - (984) 249-2527
Photo of Rachel Frye, LCMHC, CRC, Counselor
Rachel Frye
Counselor, LCMHC, CRC

Endorsement

Vine Therapy
Vine Therapy
Counselor, LCHMCA
Rachel's clients will appreciate her humor, kindness, and gentle nature. She treats trauma with skill and grace.

Client Focus

Age

Teen , 
Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Age

Teen , 
Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Internal Family Systems (IFS)
  • Trauma Focused
"
I'm passionate about using EMDR and other evidenced-based approaches, such as IFS, DBT, and CPT, to assist clients in reaching their goals. I've found that this trauma-informed approach can facilitate long-lasting, holistic change for my clients.
Call or for a free 15 minute consultation now - (984) 249-2527
Photo of Rachel Frye, LCMHC, CRC, Counselor
Rachel Frye
Counselor, LCMHC, CRC
"
I'm passionate about using EMDR and other evidenced-based approaches, such as IFS, DBT, and CPT, to assist clients in reaching their goals. I've found that this trauma-informed approach can facilitate long-lasting, holistic change for my clients.
Call or for a free 15 minute consultation now - (984) 249-2527
Photo of Rachel Frye, LCMHC, CRC, Counselor
Rachel Frye
Counselor, LCMHC, CRC

Location

Primary Location

Vine Therapy

100 Europa Drive

Suite 417

Chapel Hill, NC 27517

(984) 249-2527

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I specialize in treating anxiety, grief, and trauma in Chapel Hill at the Europa Center and online across all of NC.
Call for a free consultation now - (984) 249-2527
Photo of Rachel Frye, LCMHC, CRC, Counselor
Rachel Frye
Counselor, LCMHC, CRC
"
I specialize in treating anxiety, grief, and trauma in Chapel Hill at the Europa Center and online across all of NC.
Call for a free consultation now - (984) 249-2527
Photo of Rachel Frye, LCMHC, CRC, Counselor
Rachel Frye
Counselor, LCMHC, CRC