Photo of Rachel Frainey, Clinical Social Work/Therapist, LCSW
Rachel Frainey
Clinical Social Work/Therapist, LCSW

Rachel Frainey

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Phoenix, AZ 85027
Let's Connect (520) 402-5958
Photo of Rachel Frainey, Clinical Social Work/Therapist, LCSW
I see my role as guiding clients on a journey of self-discovery and personal growth, particularly those eager to deepen their self-exploration and find a renewed sense of purpose. I work with clients hoping to navigate their concerns with a holistic approach & those ready to heal internal wounds and gain inner clarity. I work with clients who often feel internally fragmented and may view their symptoms as obstacles or failures. At a deeper level, they are longing for meaning, integration, and a more compassionate relationship with themselves. More than just relief, my clients want insight, awareness, and wholeness.
I offer a safe, nurturing environment where clients can explore their challenges and develop practical skills for lasting transformation. Navigate your inner world through IFS therapy and a Jungian approach that illuminates the path to your authentic self. My approach empowers genuine self-compassion, healing, and integration of all aspects of yourself.
You are the expert in your own life. I’m here to listen with curiosity, respond with empathy, and support you in making conscious, aligned choices. We’ll move at a pace that feels safe for you. If you’re seeking therapy that honors your inner world, values depth, and fosters meaningful self discovery, I’d be honored to accompany you on your journey.
Call or Rachel Frainey now for a free 15 minute consultation - (520) 402-5958

My Practice at a Glance

Available online only

Phoenix, AZ 85027

(520) 402-5958

Tempe, AZ 85281

You can reach out to me for a consultation and scheduling or book directly through my website.
I specialize in Anxiety, Life Transitions and Self Esteem 
$135 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (520) 402-5958
Photo of Rachel Frainey, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available online only

Phoenix, AZ 85027

(520) 402-5958

Tempe, AZ 85281

You can reach out to me for a consultation and scheduling or book directly through my website.
I specialize in Anxiety, Life Transitions and Self Esteem 
$135 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $135
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Apple Cash, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Devoted Medicare
  • Horizon Blue Cross and Blue Shield
  • Optum
  • Oscar Health
  • Quest Behavioral Health
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Ask me about getting a discount on up to 5 sessions with proof of volunteer hours served in the community!
Photo of Rachel Frainey, Clinical Social Work/Therapist, LCSW
Rachel Frainey
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (520) 402-5958
"
Ask me about getting a discount on up to 5 sessions with proof of volunteer hours served in the community!
Photo of Rachel Frainey, Clinical Social Work/Therapist, LCSW
Rachel Frainey
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (520) 402-5958

Qualifications

  • Verified by Psychology Today Licensed by State of Arizona / LCSW-22521 Rachel Frainey
  • Education and Years In Practice

  • In Practice for 5 years
  • Attended Arizona State University, MSW, Graduated 2021
  • Additional Credentials

  • Membership with Phoenix Friends of Carl Jung
"
I hold certifications in Internal Family Systems (IFS) and Somatic Body-Based Therapies through PESI, and I have completed a postgraduate certificate in Analytical Psychology & Neo-Jungian Studies at Pacifica University. I am currently working on my Trauma Informed Yoga Teacher Training.
Photo of Rachel Frainey, Clinical Social Work/Therapist, LCSW
Rachel Frainey
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (520) 402-5958
"
I hold certifications in Internal Family Systems (IFS) and Somatic Body-Based Therapies through PESI, and I have completed a postgraduate certificate in Analytical Psychology & Neo-Jungian Studies at Pacifica University. I am currently working on my Trauma Informed Yoga Teacher Training.
Photo of Rachel Frainey, Clinical Social Work/Therapist, LCSW
Rachel Frainey
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (520) 402-5958

Specialties and Expertise

Top Specialties

  • Anxiety
  • Life Transitions
  • Self Esteem

Expertise

  • Codependency
  • Depression
  • Peer Relationships
  • Purpose/Meaning
  • Relationship Issues
  • Spirituality
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
"
I work with clients to overcome anxiety, meaninglessness, and emotional distress with skills learned through a holistic, compassionate lens. During sessions, we will work to process through the differing areas of life to help you become the best version of you. Initially, we will explore connecting through the body and listening to the messages it has to offer to sustainably alleviate symptoms.
Photo of Rachel Frainey, Clinical Social Work/Therapist, LCSW
Rachel Frainey
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (520) 402-5958
"
I work with clients to overcome anxiety, meaninglessness, and emotional distress with skills learned through a holistic, compassionate lens. During sessions, we will work to process through the differing areas of life to help you become the best version of you. Initially, we will explore connecting through the body and listening to the messages it has to offer to sustainably alleviate symptoms.
Photo of Rachel Frainey, Clinical Social Work/Therapist, LCSW
Rachel Frainey
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (520) 402-5958

Endorsement

Scott Roberts
Scott Roberts
CounselorMSLPC
Rachel is a fantastic therapist with a passion to help others. Rachel is always on a quest to learn more about the field and apply it to helping others.

Client Focus

Age

Adults

Participants

Individuals
Couples

Age

Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Dialectical Behavior (DBT)
  • Existential
  • Gestalt
  • Internal Family Systems (IFS)
  • Jungian
  • Motivational Interviewing
  • Somatic
"
I mainly use Internal Family Systems (IFS) & a Jungian approach in my practice. We explore emotions and thoughts using body based therapies and self compassion. Through our time together, you will learn to see your symptoms as saviors and integrate the messages they provide in a meaningful way. I will always meet you where you are in the moment and adjust my approach to best meet your needs.
Photo of Rachel Frainey, Clinical Social Work/Therapist, LCSW
Rachel Frainey
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (520) 402-5958
"
I mainly use Internal Family Systems (IFS) & a Jungian approach in my practice. We explore emotions and thoughts using body based therapies and self compassion. Through our time together, you will learn to see your symptoms as saviors and integrate the messages they provide in a meaningful way. I will always meet you where you are in the moment and adjust my approach to best meet your needs.
Photo of Rachel Frainey, Clinical Social Work/Therapist, LCSW
Rachel Frainey
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (520) 402-5958

Location

Primary Location

Phoenix, AZ 85027

(520) 402-5958

Additional Location

Tempe, AZ 85281

(520) 402-5958
"
You can reach out to me for a consultation and scheduling or book directly through my website.
Photo of Rachel Frainey, Clinical Social Work/Therapist, LCSW
Rachel Frainey
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (520) 402-5958
"
You can reach out to me for a consultation and scheduling or book directly through my website.
Photo of Rachel Frainey, Clinical Social Work/Therapist, LCSW
Rachel Frainey
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (520) 402-5958