Rachel Foreman

Pre-Licensed Professional, LMSW, MA

Email Me

(205) 289-5443 Call Me

Email Me

Rachel Foreman

Pre-Licensed Professional, LMSW, MA

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Call Me

Let's Connect (205) 289-5443

Available both in-person and online

277 Village Parkway Helena, AL 35080

My website

Are you discouraged, feeling alone or dissatisfied with life or your relationship? Do you struggle with anxiety or maybe you have the same fight over and over again with your partner? Are you feeling alone and coping with deep grief and questioning your relationship to God? I would love to walk along side you as you share your life story and we explore avenues for healing. The first step is often the hardest..so consider taking a risk to reach out and try something different….lets work together to uncover ways you can tap into the resilience you have within you to learn new skills.

I enjoy working with adults and couples. Women who are navigating life changes and menopause often seek out my support for empathy, validation and encouragement in their journey. Married couples desiring change can get support through the skills offered with the Gottman Method.

If you think you are ready to tackle your challenges, or even if you are unsure, give my office a call to schedule an appointment to see if we might be a good fit to work together.

Take the first step to help. Call or Email Rachel Foreman now - (205) 289-5443

My Practice at a Glance

Available both in-person and online

Counseling Cottage, LLC

277 Village Parkway

Helena, AL 35080 map

(205) 289-5443

My website

Wednesday, Thursday, Friday and Saturday appointments are available. Tele-therapy is also an option.

I specialize in Marital and Premarital, Life Transitions and Adoption

$125 Per Session

I see individuals and couples

Thriving versus Surviving

Let's Connect (205) 289-5443

My Practice at a Glance

Available both in-person and online

Counseling Cottage, LLC

277 Village Parkway

Helena, AL 35080 map

(205) 289-5443

My website

Wednesday, Thursday, Friday and Saturday appointments are available. Tele-therapy is also an option.

I specialize in Marital and Premarital, Life Transitions and Adoption

$125 Per Session

I see individuals and couples

Thriving versus Surviving

Finances

Fees

Individual Sessions $125
Couple Sessions $125
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Please reach out if you are needing a sliding fee scale. Don't allow finances to be a barrier toward getting the help you need.

Rachel Foreman

Pre-Licensed Professional, LMSW, MA

Email me or call with questions - (205) 289-5443

Please reach out if you are needing a sliding fee scale. Don't allow finances to be a barrier toward getting the help you need.

Rachel Foreman

Pre-Licensed Professional, LMSW, MA

Email me or call with questions - (205) 289-5443

Qualifications

Verified by Psychology Today Prelicense by State of Alabama / 6576-G Supervised by Beverly Taylor, LMSW-S (Alabama / 0527C-S) Rachel Foreman

Education and Years In Practice

Attended Liberty University, MSW

Additional Credentials

Degree/Diploma from University of Redlands MA Educational Counseling / 1993

I have many years of experience supporting families with special needs children and adoptees. I also have experience with geriatrics, chronic health conditions including dementia, caregiver support and the journey of grief and loss.

Rachel Foreman

Pre-Licensed Professional, LMSW, MA

Email me or call with questions - (205) 289-5443

Rachel Foreman

Pre-Licensed Professional, LMSW, MA

Email me or call with questions - (205) 289-5443

Specialties and Expertise

Top Specialties

Marital and Premarital
Life Transitions
Adoption

Expertise

Anger Management
Anxiety
Behavioral Issues
Burnout
Caregivers
Codependency
Coping Skills
Dementia
Depression
Emotional Regulation
Geriatric and Seniors
Infertility
Infidelity
Parenting
Peer Relationships
Relationship Issues
Sexual Abuse
Spirituality
Veterans

I use the Gottman Method Couples Counseling interventions that have been well researched for over 40 years by Dr's John and Julie Gottman. I will help you address the areas you are stuck in and gain insight into the strengths and challenges of your relationship.

Rachel Foreman

Pre-Licensed Professional, LMSW, MA

Email me or call with questions - (205) 289-5443

Rachel Foreman

Pre-Licensed Professional, LMSW, MA

Email me or call with questions - (205) 289-5443

2 Endorsements

Omar A Ruiz

Marriage & Family Therapist, LMFT

Tate S Drew

Clinical Social Work/Therapist, LMSW

Rachel is knowledgeable and stays up to date about a variety of issues clients face. She is also professional and ethical in her approach. She encourages me as a therapist!

Client Focus

Age

Adults

Participants

Individuals ,

Couples

Religion

Christian

Age

Adults

Participants

Individuals ,

Couples

Religion

Christian

Treatment Approach

Types of Therapy

Christian Counseling
Cognitive Behavioral (CBT)
Gottman Method
Motivational Interviewing
Person-Centered
Strength-Based

I have completed Level 2 Training in Gottman Method Couples Therapy.

Rachel Foreman

Pre-Licensed Professional, LMSW, MA

Email me or call with questions - (205) 289-5443

I have completed Level 2 Training in Gottman Method Couples Therapy.

Rachel Foreman

Pre-Licensed Professional, LMSW, MA

Email me or call with questions - (205) 289-5443

Location

Primary Location

Counseling Cottage, LLC

277 Village Parkway

Helena, AL 35080

(205) 289-5443

Email Me

My website

Nearby Areas

Cities

Counties

Jefferson

Zips

Wednesday, Thursday, Friday and Saturday appointments are available. Tele-therapy is also an option.

Rachel Foreman

Pre-Licensed Professional, LMSW, MA

Take the first step to help. Call now - (205) 289-5443

Wednesday, Thursday, Friday and Saturday appointments are available. Tele-therapy is also an option.

Rachel Foreman

Pre-Licensed Professional, LMSW, MA

Take the first step to help. Call now - (205) 289-5443

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