Rachel
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (203) 641-0020

Together, we address anything that you feel may be preventing you from living as your most self-compassionate and values-aligned Self. Welcome! I'm the founder of Root & Return Wellness, and while I'm personally not accepting new clients at this time, I'd welcome you to connect with one of our skilled, trauma-informed, and integrative therapists to see if they may be a good fit for what you're looking for. Our therapists’ role is to help you deepen understanding and to nurture that which supports your feeling heard, fulfilled and liberated. More about each therapist and our therapeutic approaches can be found on our website.
Whether you are carrying unmanageable, daily anxiety and stress, challenges with adapting to a new life transition, debilitating sadness or grief, the burden of a traumatic experience, or even struggling to make sense of what you are feeling, we are here to honor your reality - whatever that may be - so you can begin your healing process.
Root & Return Wellness was founded on the belief that to be human is to experience a wide range of emotions, each uniquely our own, yet also intertwined with our relationships and sense of connection. We believe the path to healing and growth begins with connecting to one's self and the leadership already within you.
Take the first step to help. Call or Email Rachel Forbes now - (203) 641-0020
Let's Connect (203) 641-0020

Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Discover, Mastercard, Paypal, Visa, ZelleInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- HUSKY Health
- Medicaid
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut Rachel Forbes
- In Practice for 9 years
- Certificate from National Association of Social Workers
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Relationship Issues
Expertise
- Adoption
- Borderline Personality (BPD)
- Burnout
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Regulation
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Men's Issues
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Self Esteem
- Stress
- Women's Issues
2 Endorsements
Part of Root & Return Wellness
View PracticeClient Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Location
Additional Location
Root & Return Wellness
Madison, CT 06443
(203) 641-0020Group Practice
Root & Return WellnessNearby Areas
Counties
Rachel Forbes
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (203) 641-0020