Rachel Fintzy Woods
Marriage & Family Therapist, MA
Verified by Psychology Today Verified by Psychology Today
Let's Connect (310) 365-1632
I help people who struggle with anxiety, OCD, eating disorders, perfectionism, and the many ways these can show up—like relentless overthinking, disordered eating patterns, mental loops, or behaviors that feel out of control. A history of trauma, tough relationship dynamics, or fear around life transitions may be part of what’s keeping you stuck. You might feel like you’ve lost track of your “why”—your sense of purpose or direction. In therapy, we’ll work together to gently untangle what’s going on, help you reconnect with your values and needs, and build a steadier, more meaningful life that feels like it actually fits you.
As an integrative therapist, I use evidence-based treatments such as Cognitive-Behavioral (CBT), Acceptance and Commitment (ACT), Dialectical Behavioral (DBT) and Radically Open DBT, somatic, Internal Family Systems, Gottman Couples, and Exposure and Response Prevention (ERP) therapy. We'll create a treatment plan based on your specific situation and needs.
Ready to swap struggle for strength? With 18 years of UCLA research in mind/body medicine, ADHD, substance abuse, depression, & PTSD, I'll help you heal. As a Certified Binge Eating/Chronic Dieting Professional, I take a whole-person approach—psychological, spiritual, mental, and physical—to guide you toward authentic well-being. Let's get you thriving!
Call or Email Rachel Fintzy Woods now for a free 15 minute consultation - (310) 365-1632
Let's Connect (310) 365-1632
Finances
Fees
- Individual Sessions $190
- Couple Sessions $225
Payment Methods
ACH Bank transfer, Cash, Check Rachel Fintzy Woods
Marriage & Family Therapist, MA
Call or Email me for a free 15 minute consultation now - (310) 365-1632
Qualifications
- Verified by Psychology Today Licensed by State of California / MFC45452 Rachel Fintzy Woods
- Attended Pepperdine University, Graduated 1993
- Membership with CAMFT 30887
Education and Years In Practice
Additional Credentials
Rachel Fintzy Woods
Marriage & Family Therapist, MA
Call or Email me for a free 15 minute consultation now - (310) 365-1632
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Eating Disorders
Expertise
- Addiction
- Binge Eating and Chronic Dieting
- Bisexual
- Body Image
- Codependency
- Depression
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Perfectionism
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Rachel Fintzy Woods
Marriage & Family Therapist, MA
Do these issues align with your needs? Email or (310) 365-1632
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Gottman Method
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Positive Psychology
- Radically Open Dialectical Behavior (RO-DBT)
- Relational
- Shame-Informed
- Strength-Based
- Trauma Focused
Rachel Fintzy Woods
Marriage & Family Therapist, MA
Ask about what different forms of therapy will be like. Email or (310) 365-1632
Groups
Art of Happiness
Do you wish that you could live life with greater enthusiasm and enjoy each day more than you currently do? The good news is that science has identified key factors that can increase our happiness and well-being. Come learn exercises and develop constructive habits that will help you lead a more fulfilling and purposeful life.
Expertise
Life Coaching
Types of Therapy
Coaching
Age
Adults
Session Cost
$90
Group Meets
Every Wed 4 P.M. - 5:45 P.M.
Location
Rachel Fintzy, MFT
610 Santa Monica Blvd
#222
Santa Monica, CA 90401
Email Rachel Fintzy Woods about this group or call - (310) 365-1632
Location
Nearby Areas
Counties
Rachel Fintzy Woods
Marriage & Family Therapist, MA
Call for a free consultation now - (310) 365-1632