Rachel Eftink-Cary
Counselor, LIMHP, CPC, LADC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
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11840 Nicholas Street Suite 205 Omaha, NE 68154
I’ve been licensed since 2008, doing my best to help people rewrite their life stories.
Outside of work, I’m mom to two kids, two cats, and one very anxious dog.
Over the years, I have worked with clients of every age group from almost every type of background. I believe all people are capable of change, though first they have to identify what is holding them back and whether they’re ready to address it.
Change is not easy, but it's worth it!
I am trained in CBT, DBT, motivational interviewing, parts work, and EMDR.
Some of my professional interests include: helping people heal from trauma, addressing identity issues, supporting the LGBTQIA population, teaching neurodivergent clients to thrive, and helping people let go of the baggage they‘re tired of carrying.
Finding a therapist that feels GOOD to talk to is so important!
Please reach out by text or email to ask important questions you have about the process, or to schedule a brief phone call before deciding if you're ready to proceed.
Take the first step to help. Email Rachel Eftink-Cary now
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Finances
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Medica
- Medicaid
- Medicare
- Meritain Health
- Midlands Choice
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Rachel Eftink-Cary
Counselor, LIMHP, CPC, LADC
Email me with questions.
Qualifications
- Verified by Psychology Today Licensed by State of Nebraska / 1970 Rachel Eftink-Cary
- In Practice for 18 years
- Attended Bellevue University, MS, Graduated 2008
Education and Years In Practice
Rachel Eftink-Cary
Counselor, LIMHP, CPC, LADC
Email me with questions.
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Autism
- Grief
- LGBTQ+
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Trauma and PTSD
- Women's Issues
Rachel Eftink-Cary
Counselor, LIMHP, CPC, LADC
Do these issues align with your needs? Email
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Feminist
- Reality Therapy
- Somatic
- Trauma Focused
Rachel Eftink-Cary
Counselor, LIMHP, CPC, LADC
Ask about what different forms of therapy will be like. Email