Rachel Du

Pre-Licensed Professional, MA, MHC-LP

Email Me

(862) 358-8211 Call Me

Email Me

Rachel Du

Pre-Licensed Professional, MA, MHC-LP (she, her)

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Call Me

Let's Connect (862) 358-8211

Available online only

Jersey City, NJ 07302

My website

Choosing therapy is a powerful act of courage. Whether you are a young adult navigating the pressures of a fast-paced world, an international student adjusting to a new culture, or someone feeling weighed down by the heavy fog of depression and anxiety, you don’t have to carry it alone. I specialize in helping those who feel "stuck" in unhelpful relationship patterns or overwhelmed by life’s transitions. If you feel like your true self has been silenced or hidden, I provide a grounded space where you can finally be heard, understood, and supported as you navigate your way back to clarity and connection.

I use a specialized blend of Strength-Based CBT and Internal Family Systems (IFS) to help you untangle the parts of yourself that feel conflicted or misunderstood. This approach doesn't just manage symptoms; it reconnects you with your inherent resilience. Together, we’ll build practical tools to quiet anxiety and rediscover the authentic version of you.

It is never too late to begin again and reclaim your sense of purpose. I am here to walk with you as you rediscover your strengths and build a healthier, more grounded life. You have the ability to create meaningful change, and I would be honored to help you find that path. Please reach out today to schedule a session and take that first step toward healing.

Call or Email Rachel Du now for a free 15 minute consultation - (862) 358-8211

My Practice at a Glance

Available online only

Jersey City, NJ 07302

(862) 358-8211

New York, NY 10001

My website

I offer telehealth session to clients. My office staff will help you verify the insurance benefits first to avoid surprise bills.

I specialize in Anxiety, Depression and Relationship Issues

$150 Per Session, I accept insurance

I see individuals, couples and families

Please watch my video to learn more about me and my practice.

Let's Connect (862) 358-8211

My Practice at a Glance

Available online only

Jersey City, NJ 07302

(862) 358-8211

New York, NY 10001

My website

I offer telehealth session to clients. My office staff will help you verify the insurance benefits first to avoid surprise bills.

I specialize in Anxiety, Depression and Relationship Issues

$150 Per Session, I accept insurance

I see individuals, couples and families

Please watch my video to learn more about me and my practice.

Finances

Fees

Individual Sessions $150
Couple Sessions $200
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

Aetna
AmeriHealth
Anthem
BHS | Behavioral Health Systems
Blue Cross
Blue Shield
BlueCross and BlueShield
Carelon Behavioral Health
Cigna and Evernorth
ComPsych
EmblemHealth
Empire Blue Cross Blue Shield
First Health
Horizon Blue Cross and Blue Shield
Magellan
Military OneSource
MultiPlan
Optum
Oscar Health
Oxford
UnitedHealthcare UHC | UBH
WellCare
Wellfleet
Wellpoint | Amerigroup
Out of Network

We accept most private insurance and EAP programs. We handle all billing and submit claims on your behalf. To avoid surprise costs, we verify your benefits before we begin. Feel free to contact us with any questions—we are here to help you navigate the financial side of care.

Rachel Du

Pre-Licensed Professional, MA, MHC-LP

Call or Email me for a free 15 minute consultation now - (862) 358-8211

Rachel Du

Pre-Licensed Professional, MA, MHC-LP

Call or Email me for a free 15 minute consultation now - (862) 358-8211

Qualifications

Verified by Psychology Today Supervised by Mi Cao (New Jersey / 37PC00579300) Rachel Du

Education and Years In Practice

In Practice for 2 years

Attended New York University, MA, Graduated 2025

As a graduate of New York University (NYU) with over 1,500 hours of direct clinical experience, I provide high-standard, evidence-based care. My background is rooted in rigorous training, ensuring that you receive professional and compassionate support tailored to your unique mental health goals.

Rachel Du

Pre-Licensed Professional, MA, MHC-LP

Call or Email me for a free 15 minute consultation now - (862) 358-8211

Rachel Du

Pre-Licensed Professional, MA, MHC-LP

Call or Email me for a free 15 minute consultation now - (862) 358-8211

Specialties and Expertise

Top Specialties

Anxiety
Depression
Relationship Issues

Expertise

ADHD
Anger Management
Bipolar Disorder
Bisexual
Coping Skills
Emotional Disturbance
Family Conflict
Grief
international students
Lesbian
LGBTQ+
Life Transitions
Mood Disorders
Peer Relationships
Personality Disorders
Racial Identity
School Issues
Self Esteem
Stress
Trauma and PTSD
Women's Issues
young adults

I help young adults and international students move through the fog of anxiety, depression, and relationship stress. Whether you're navigating cultural adjustment or feeling stuck in unhelpful patterns, I provide a grounded space to reconnect with your strengths. Using CBT and IFS, we'll work together to untangle your challenges and build a life that feels authentic and resilient.

Rachel Du

Pre-Licensed Professional, MA, MHC-LP

Call or Email me for a free 15 minute consultation now - (862) 358-8211

Rachel Du

Pre-Licensed Professional, MA, MHC-LP

Call or Email me for a free 15 minute consultation now - (862) 358-8211

Endorsement

Bo Chen

Pre-Licensed Professional, MHC-LP, MA

Rachel is a deeply attuned and thoughtful therapist whose warmth and intuition create a genuine sense of safety. She has a natural ability to help clients feel understood while gently guiding them toward self-awareness and growth. Highly recommended!

Client Focus

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Non-Binary Allied ,

Racial Justice Allied

Ethnicity

Asian

I also speak

Mandarin

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Non-Binary Allied ,

Racial Justice Allied

Ethnicity

Asian

I also speak

Mandarin

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Culturally Sensitive
Dialectical Behavior (DBT)
Emotionally Focused
Family / Marital
Gottman Method
Humanistic
Integrative
Multicultural
Person-Centered
Solution Focused Brief (SFBT)
Somatic
Strength-Based
Trauma Focused

I use an integrative approach that combines the structured, skill-building power of CBT with the deep, transformative insight of Internal Family Systems (IFS). This allows us to both manage immediate symptoms like racing thoughts and explore the 'parts' of you that feel overwhelmed or stuck. My goal is to provide a strength-based, evidence-backed path tailored to your unique cultural journey.

Rachel Du

Pre-Licensed Professional, MA, MHC-LP

Call or Email me for a free 15 minute consultation now - (862) 358-8211

Rachel Du

Pre-Licensed Professional, MA, MHC-LP

Call or Email me for a free 15 minute consultation now - (862) 358-8211

Location

Primary Location

Jersey City, NJ 07302

(862) 358-8211

Email Me

My website

Additional Location

New York, NY 10001

(862) 358-8211

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I offer telehealth session to clients. My office staff will help you verify the insurance benefits first to avoid surprise bills.

Rachel Du

Pre-Licensed Professional, MA, MHC-LP

Call for a free consultation now - (862) 358-8211

I offer telehealth session to clients. My office staff will help you verify the insurance benefits first to avoid surprise bills.

Rachel Du

Pre-Licensed Professional, MA, MHC-LP

Call for a free consultation now - (862) 358-8211

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