Rachel Despain
Independent Mental Health Practitioner, MA, LIMHP
Verified by Psychology Today Verified by Psychology Today
3833 S. 14th St., Lincoln, NE 68502
Waitlist for new clients
Let's Connect (402) 628-7753
Welcome! Whether you are returning to therapy or seeking it out for the first time, taking this step is brave and worth celebrating. My hope as your counselor is to facilitate a space where you feel safe, seen, and secure. I prioritize building a strong therapeutic relationship to support clients in moving towards their desired goals. I knew I wanted to be a therapist after having my own experience in therapy and since then I have dedicated my life and career to helping others in the same way that that therapist helped me.
I specialize in Cognitive Behavioral Therapy but also use Person-Centered, and Strength-Based approaches. I have experience working with clients from all walks of life, with aging ranging from 6-52. I have experience working within LPS schools, as well as various inpatient outpatient settings.
Healing isn't linear and growth can look different every day. I am here to meet you where you are at and to walk alongside you no matter what your struggles look like or what fears you have coming into this journey. Please don't hesitate to reach out to me if you have any questions about starting therapy or about what working with me might look like.
Call or Email Rachel Despain now for a free 15 minute consultation - (402) 628-7753
Let's Connect (402) 628-7753
Finances
Fees
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Ambetter
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Humana
- Magellan
- Medica
- Medicaid
- Midlands Choice
- NE Total Care
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- WellCare
Check fees and, if listed, ask to verify your insurance coverage. Email or (402) 628-7753
Rachel Despain
Independent Mental Health Practitioner, MA, LIMHP
Qualifications
- Verified by Psychology Today Licensed by State of Nebraska / 3691 Rachel Despain
- In Practice for 3 Years
- Attended Doane University , Master of Arts in Counseling , Graduated 2021
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- School Issues
Expertise
- ADHD
- Body Positivity
- Career Counseling
- Coping Skills
- Eating Disorders
- Life Transitions
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Religion
Christian
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Religion
Christian
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Person-Centered
- Rational Emotive Behavior (REBT)
- Strength-Based
Location
Primary Location
Wellspring Behavioral Health
3833 S. 14th St.
Lincoln, NE 68502
(402) 628-7753Email me
Nearby Areas
Call for a free consultation now - (402) 628-7753
Rachel Despain
Independent Mental Health Practitioner, MA, LIMHP