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Photo of Rachel Despain, MA, LIMHP, Independent Mental Health Practitioner
Rachel Despain
Independent Mental Health Practitioner, MA, LIMHP
Photo of Rachel Despain, MA, LIMHP, Independent Mental Health Practitioner

Rachel Despain

Independent Mental Health Practitioner, MA, LIMHP

Verified by Psychology Today Verified by Psychology Today
3833 S. 14th St., Lincoln, NE 68502
Waitlist for new clients
Let's Connect (402) 628-7753
Photo of Rachel Despain, MA, LIMHP, Independent Mental Health Practitioner
Welcome! Whether you are returning to therapy or seeking it out for the first time, taking this step is brave and worth celebrating. My hope as your counselor is to facilitate a space where you feel safe, seen, and secure. I prioritize building a strong therapeutic relationship to support clients in moving towards their desired goals. I knew I wanted to be a therapist after having my own experience in therapy and since then I have dedicated my life and career to helping others in the same way that that therapist helped me.
I specialize in Cognitive Behavioral Therapy but also use Person-Centered, and Strength-Based approaches. I have experience working with clients from all walks of life, with aging ranging from 6-52. I have experience working within LPS schools, as well as various inpatient outpatient settings.
Healing isn't linear and growth can look different every day. I am here to meet you where you are at and to walk alongside you no matter what your struggles look like or what fears you have coming into this journey. Please don't hesitate to reach out to me if you have any questions about starting therapy or about what working with me might look like.
Call or Rachel Despain now for a free 15 minute consultation - (402) 628-7753

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Wellspring Behavioral Health

3833 S. 14th St.

Lincoln, NE 68502

(402) 628-7753
I specialize in Depression, Anxiety and School Issues 
I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Rachel Despain
Let's Connect (402) 628-7753
Photo of Rachel Despain, MA, LIMHP, Independent Mental Health Practitioner

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Wellspring Behavioral Health

3833 S. 14th St.

Lincoln, NE 68502

(402) 628-7753
I specialize in Depression, Anxiety and School Issues 
I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Rachel Despain

Finances

Fees

  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Ambetter
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Humana
  • Magellan
  • Medica
  • Medicaid
  • Midlands Choice
  • NE Total Care
  • Optum
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • WellCare
Check fees and, if listed, ask to verify your insurance coverage. or (402) 628-7753
Photo of Rachel Despain, MA, LIMHP, Independent Mental Health Practitioner
Rachel Despain
Independent Mental Health Practitioner, MA, LIMHP
Check fees and, if listed, ask to verify your insurance coverage. or (402) 628-7753
Photo of Rachel Despain, MA, LIMHP, Independent Mental Health Practitioner
Rachel Despain
Independent Mental Health Practitioner, MA, LIMHP

Qualifications

  • Verified by Psychology Today Licensed by State of Nebraska / 3691 Rachel Despain
  • In Practice for 3 Years
  • Attended Doane University , Master of Arts in Counseling , Graduated 2021
Feel free to ask about qualifications and training experience. or (402) 628-7753
Photo of Rachel Despain, MA, LIMHP, Independent Mental Health Practitioner
Rachel Despain
Independent Mental Health Practitioner, MA, LIMHP
Feel free to ask about qualifications and training experience. or (402) 628-7753
Photo of Rachel Despain, MA, LIMHP, Independent Mental Health Practitioner
Rachel Despain
Independent Mental Health Practitioner, MA, LIMHP

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • School Issues

Expertise

  • ADHD
  • Body Positivity
  • Career Counseling
  • Coping Skills
  • Eating Disorders
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
Do these issues align with your needs? or (402) 628-7753
Photo of Rachel Despain, MA, LIMHP, Independent Mental Health Practitioner
Rachel Despain
Independent Mental Health Practitioner, MA, LIMHP
Do these issues align with your needs? or (402) 628-7753
Photo of Rachel Despain, MA, LIMHP, Independent Mental Health Practitioner
Rachel Despain
Independent Mental Health Practitioner, MA, LIMHP

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Religion

Christian

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Religion

Christian

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Person-Centered
  • Rational Emotive Behavior (REBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or (402) 628-7753
Photo of Rachel Despain, MA, LIMHP, Independent Mental Health Practitioner
Rachel Despain
Independent Mental Health Practitioner, MA, LIMHP
Ask about what different forms of therapy will be like. or (402) 628-7753
Photo of Rachel Despain, MA, LIMHP, Independent Mental Health Practitioner
Rachel Despain
Independent Mental Health Practitioner, MA, LIMHP

Location

Primary Location

Wellspring Behavioral Health

3833 S. 14th St.

Lincoln, NE 68502

(402) 628-7753

Nearby Areas

Counties

Zips

Call for a free consultation now - (402) 628-7753
Photo of Rachel Despain, MA, LIMHP, Independent Mental Health Practitioner
Rachel Despain
Independent Mental Health Practitioner, MA, LIMHP
Call for a free consultation now - (402) 628-7753
Photo of Rachel Despain, MA, LIMHP, Independent Mental Health Practitioner
Rachel Despain
Independent Mental Health Practitioner, MA, LIMHP