
Rachel Dahl
Clinical Social Work/Therapist, MSW, LICSW (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Redmond, WA 98053
Let's Connect (425) 368-9769

I see teens, college students, adults, and parents: One of the hardest things as a parent is watching your teen suffer, whether it be from anxiety, OCD, depression, intense emotion, or social challenges. You want to support your child but feel at a loss. You may feel like the tools you've used for parenting and connecting with your teen no longer work. Navigating the demands on your time and the emotions of your child feels impossible. You're suffering, too.
It doesn’t have to be this way. You and your teen CAN have a life worth living, a life full of joy and fulfillment. They can learn evidence-based tools to tame their anxiety or OCD. They can learn emotion regulation and healthy relationship skills. You can connect with your teen and guide them on the road to independence and healthy decision-making.
You may be searching for your own support: You deserve to learn tools to calm your own anxiety, manage OCD, let go of distressing behavioral patterns, or old limiting beliefs. It’s time to be more at peace with yourself, enjoy your relationships, and live in line with your values. I’d love to talk with you about how best to support your journey!
Call or Email Rachel Dahl now for a free 15 minute consultation - (425) 368-9769
Let's Connect (425) 368-9769

Finances
Fees
- Individual Sessions $175
Payment Methods
American Express, Health Savings Account, Visa
Rachel Dahl
Clinical Social Work/Therapist, MSW, LICSW
Call or Email me for a free 15 minute consultation now - (425) 368-9769
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LW61533696 Rachel Dahl
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Depression
Expertise
- Behavioral Issues
- Body Positivity
- Coping Skills
- Grief
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Suicidal Ideation
- Women's Issues
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Queer Allied
Religion
The Church of Jesus Christ of Latter-day Saints
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Queer Allied
Religion
The Church of Jesus Christ of Latter-day Saints
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Family Systems
- Internal Family Systems (IFS)
- Interpersonal
- Trauma Focused
Location
Nearby Areas

Rachel Dahl
Clinical Social Work/Therapist, MSW, LICSW
Call for a free consultation now - (425) 368-9769