Logan
Photo of Rachel D White, Clinical Social Work/Therapist, LCSW
Rachel D White
Clinical Social Work/Therapist, LCSW
Email Me
(435) 260-4424 Call Me
(435) 260-4424 Call Me
or
Email Me
Photo of Rachel D White, Clinical Social Work/Therapist, LCSW

Rachel D White

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (435) 260-4424
Photo of Rachel D White, Clinical Social Work/Therapist, LCSW
Available both in-person and online
Logan, UT 84321
My website
You look like you're holding it all together on the outside, but inside, you're exhausted. Maybe you've spent years people-pleasing, overthinking, carrying the weight of childhood experiences, religious experiences, relationships, or trauma that still affect you today. You want to understand why you react the way you do—and finally feel like yourself again. As your therapist, I understand how difficult these challenges can be, and this is where our work begins.
My approach combines IFS (Level 1 & 2 trained), EMDR, ART, and ACT with compassion and curiosity. I believe healing happens within a safe, trusting relationship where you can explore your experiences, understand your patterns, and create meaningful, lasting change.
My goal is to help you understand why you're struggling, heal the experiences that shaped you, and build a life that feels more authentic, connected, and peaceful. You don't have to navigate this alone. Reach out today to schedule a consultation.
Call or Rachel D White now for a free 15 minute consultation - (435) 260-4424

My Practice at a Glance

Available both in-person and online

Rachel White Counseling

Logan, UT 84321

(435) 260-4424
My website
Hi! I offer therapy sessions in-person and online. I offer a free 15-minute consultation to see if we are a good therapeutic fit!
I specialize in Trauma and PTSD, Anxiety and Life Transitions 
$155 Per Session, I accept insurance 
I see individuals and couples  
A safe space to explore patterns, gain clarity, and handle life's ups and downs. Reach out to schedule a free 15-minute virtual consult.
Rachel D White
Let's Connect (435) 260-4424
Photo of Rachel D White, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available both in-person and online

Rachel White Counseling

Logan, UT 84321

(435) 260-4424
My website
Hi! I offer therapy sessions in-person and online. I offer a free 15-minute consultation to see if we are a good therapeutic fit!
I specialize in Trauma and PTSD, Anxiety and Life Transitions 
$155 Per Session, I accept insurance 
I see individuals and couples  
A safe space to explore patterns, gain clarity, and handle life's ups and downs. Reach out to schedule a free 15-minute virtual consult.
Rachel D White

Finances

Fees

  • Individual Sessions $155
  • Couple Sessions $155

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
  • EMI Health
  • Optum
  • Regence
  • Samara
  • SelectHealth
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • University of Utah Health Plans
  • Out of Network
"
I am paneled with multiple insurances, and if I'm not in-network with your plan, I offer a superbill option that you can submit to your insurance for potential reimbursement. I encourage you to check with your insurance about out-of-network benefits, and I'm here to help make therapy accessible.
Photo of Rachel D White, Clinical Social Work/Therapist, LCSW
Rachel D White
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (435) 260-4424
"
I am paneled with multiple insurances, and if I'm not in-network with your plan, I offer a superbill option that you can submit to your insurance for potential reimbursement. I encourage you to check with your insurance about out-of-network benefits, and I'm here to help make therapy accessible.
Photo of Rachel D White, Clinical Social Work/Therapist, LCSW
Rachel D White
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (435) 260-4424

Qualifications

  • Verified by Psychology Today Licensed by State of Utah / 11552090-3501 Rachel D White

    • Education and Years In Practice

  • In Practice for 7 years
  • Attended Colorado State Universiry, Masters in Social Work, Graduated 2019
"
I am a Licensed Clinical Social Worker with specialized training in trauma-focused therapies, including Internal Family Systems (IFS), EMDR, and Accelerated Resolution Therapy (ART). I incorporate somatic practices to support deep healing and help clients achieve lasting transformation.
Photo of Rachel D White, Clinical Social Work/Therapist, LCSW
Rachel D White
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (435) 260-4424
"
I am a Licensed Clinical Social Worker with specialized training in trauma-focused therapies, including Internal Family Systems (IFS), EMDR, and Accelerated Resolution Therapy (ART). I incorporate somatic practices to support deep healing and help clients achieve lasting transformation.
Photo of Rachel D White, Clinical Social Work/Therapist, LCSW
Rachel D White
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (435) 260-4424

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Life Transitions

Expertise

  • ADHD
  • Body Image
  • Career Counseling
  • Chronic Pain
  • Coping Skills
  • Depression
  • Eating Disorders
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Coaching
  • Polyamory & ENM
  • Self Esteem
  • Sex-Positive & Kink Friendly
  • Sexual Abuse
  • Sports Performance
  • Stress
  • Veterans
  • Women's Issues
"
I specialize in treating trauma, anxiety, and depression, with a focus on both big T and little t trauma. Using Internal Family Systems (IFS), EMDR, ART, and somatic practices, we'll work to process and release stored trauma. We'll create a personalized plan to foster self-awareness, resilience, and healing. Working to experience relief and deeper emotional balance as therapy progresses.
Photo of Rachel D White, Clinical Social Work/Therapist, LCSW
Rachel D White
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (435) 260-4424
"
I specialize in treating trauma, anxiety, and depression, with a focus on both big T and little t trauma. Using Internal Family Systems (IFS), EMDR, ART, and somatic practices, we'll work to process and release stored trauma. We'll create a personalized plan to foster self-awareness, resilience, and healing. Working to experience relief and deeper emotional balance as therapy progresses.
Photo of Rachel D White, Clinical Social Work/Therapist, LCSW
Rachel D White
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (435) 260-4424

Endorsement

Allie Leezer
Allie Leezer
Clinical Social Work/Therapist, LCSW, MSW
Rachel is a skilled and compassionate therapist who brings warmth to her work. I often refer clients to her when they seek motivation to become the best version of themselves. She has a unique ability to make therapy fun and is highly intuitive.

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Parent

Age

Teen , 
Adults

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Parent

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Family Systems
  • Gestalt
  • Internal Family Systems (IFS)
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I primarily use Internal Family Systems (IFS) to help you heal from both big T and little t trauma. We'll explore the different parts of yourself with curiosity and self-compassion. I integrate EMDR, ART, and somatic practices to release stored trauma from the body, fostering deeper healing. Through these trauma-informed approaches, we'll create lasting change in a safe and supportive environment.
Photo of Rachel D White, Clinical Social Work/Therapist, LCSW
Rachel D White
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (435) 260-4424
"
I primarily use Internal Family Systems (IFS) to help you heal from both big T and little t trauma. We'll explore the different parts of yourself with curiosity and self-compassion. I integrate EMDR, ART, and somatic practices to release stored trauma from the body, fostering deeper healing. Through these trauma-informed approaches, we'll create lasting change in a safe and supportive environment.
Photo of Rachel D White, Clinical Social Work/Therapist, LCSW
Rachel D White
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (435) 260-4424

Location

Primary Location

Rachel White Counseling

Logan, UT 84321

(435) 260-4424

Email Me

My website

Nearby Areas

Cities

Counties

Zips

"
Hi! I offer therapy sessions in-person and online. I offer a free 15-minute consultation to see if we are a good therapeutic fit!
Photo of Rachel D White, Clinical Social Work/Therapist, LCSW
Rachel D White
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (435) 260-4424
"
Hi! I offer therapy sessions in-person and online. I offer a free 15-minute consultation to see if we are a good therapeutic fit!
Photo of Rachel D White, Clinical Social Work/Therapist, LCSW
Rachel D White
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (435) 260-4424