Rachel Costella
Marriage & Family Therapist, MA, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (650) 374-4454
I find my most meaningful work to be with those who have recognized a feeling of dissatisfaction in their lives and are beginning to ask themselves purposeful questions about their experience and how they might want to live differently. My approach is rooted in a relational process, and emphasizes deep self-reflection, insight building, and personal growth through self-awareness. I am also versed in practical, skill-based tools (DBT & RO-DBT) that can be applied in your day-to-day to facilitate change.
I enjoy working with adolescents and adults who are finding their sense of purpose, navigating life transitions, balancing academic expectations, and desiring to create sustainable friendships and connection to community. Additionally, I provide parent coaching, and family therapy with a special interest in mother-daughter relationships.
My style is direct yet warm, humorous, and sincere. I aim to cultivate an accepting and relaxed environment in which you can feel comfortable exploring what's present for you.
Call or Email Rachel Costella now for a free 15 minute consultation - (650) 374-4454
Let's Connect (650) 374-4454
Finances
Fees
- Individual Sessions $290
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Mastercard, VisaInsurance
- Out of Network
Rachel Costella
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (650) 374-4454
Qualifications
- Verified by Psychology Today Licensed by State of California / 132716 Rachel Costella
- In Practice for 9 years
- Attended Santa Clara University, Masters in Counseling Psychology, Graduated 2018
- Membership with CAMFT 130830 / 2016
- Certificate from Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) 2022
Education and Years In Practice
Additional Credentials
Rachel Costella
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (650) 374-4454
Specialties and Expertise
Expertise
- Anxiety
- Depression
- Emotional Disturbance
- Emotional Regulation
- Family Conflict
- LGBTQ+
- Mood Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Suicidal Ideation
- Trauma and PTSD
Rachel Costella
Marriage & Family Therapist, MA, LMFT
Do these issues align with your needs? Email or (650) 374-4454
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Dialectical Behavior (DBT)
- Existential
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Relational
Rachel Costella
Marriage & Family Therapist, MA, LMFT
Ask about what different forms of therapy will be like. Email or (650) 374-4454
Location
Primary Location
Rachel Costella, LMFT
96 West Campbell Avenue
Campbell, CA 95008
(650) 374-4454Email Me
Nearby Areas
Rachel Costella
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (650) 374-4454