Rachel Cooper
Licensed Professional Counselor Associate , MS, LPC-A
Verified by Psychology Today Verified by Psychology Today
9330 Lyndon B Johnson Freeway, 900, Dallas, TX 75243
Let's Connect (214) 382-0720
Noticing life seems overwhelming to navigate? Work, family, and other relationships pull you in so many directions it can seem unbearable at times. It can prove difficult to properly communicate how you feel while maintaining relationships with important people in your life. Worrying you could ruin relationships with others takes precedence. After getting emotionally overwrought, exhaustion kicks in and you don’t want to do anything.
Learning to say ‘no’ can take practice. I’d like to collaborate with you on communicating and setting healthy boundaries with those you love, or work closely with. By utilizing provided techniques, you’ll be able to refer to several tools to help navigate daily interactions more comfortably. Being okay with the outcome of being yourself is achievable.
As a Licensed Professional Counselor Associate, I look forward to helping you live congruently. Being one’s whole self can help ease the internal struggle experienced. We can work together to tackle the anxiety, depression, and self-esteem issues you’re experiencing through techniques from CBT, humanistic, and person-centered approaches.
Call or Email Rachel Cooper now for a free 15 minute consultation - (214) 382-0720
Let's Connect (214) 382-0720
Finances
Insurance
- BlueCross and BlueShield
- Cigna and Evernorth
- ComPsych
- Oscar Health
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (214) 382-0720
Rachel Cooper
Licensed Professional Counselor Associate , MS, LPC-A
Qualifications
- Verified by Psychology Today Prelicense by State of Texas / 89907 Supervised by Amber Quaranta-Leech (Texas / 65461) Rachel Cooper
- Attended University of Baltimore , MS Applied Psychology , Graduated 2015
Specialties and Expertise
Expertise
- Anxiety
- Body Positivity
- Depression
- Mood Disorders
- Personality Disorders
- Self Esteem
- Veterans
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (214) 382-0720
Rachel Cooper
Licensed Professional Counselor Associate , MS, LPC-A