Photo of Rachel Cantaffa, Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Rachel Cantaffa
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
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Photo of Rachel Cantaffa, Lic Clinical Mental Health Counselor Associate, MA, LCMHCA

Rachel Cantaffa

Lic Clinical Mental Health Counselor Associate, MA, LCMHCA

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (336) 502-1009 x1
Photo of Rachel Cantaffa, Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Available both in-person and online
1205 South Main Street Burlington, NC 27215
My ideal clients are children, adolescents, and young adults who feel overwhelmed, anxious, or stuck and aren’t sure how to move forward. Many struggle with anxiety, depression, or life transitions. For younger clients, this may look like emotional outbursts or behavior challenges; for teens and young adults, it may feel like overthinking, pressure, or low mood. I help clients understand what they’re experiencing and provide practical tools to manage emotions and move forward with greater confidence. For those who desire it, I also integrate a Christian perspective into counseling.
I help children, adolescents, and young adults navigate anxiety, depression, and life transitions by providing support and practical tools they can use daily. Using CBT, DBT, and play therapy, I tailor sessions to each client’s needs. For those who desire it, I also integrate a Christian perspective into counseling.
Reaching out for help can feel overwhelming, especially when you or your child are struggling. You don’t have to navigate it alone. I offer a supportive space where you can feel heard, understood, and equipped with tools to move forward with confidence and hope.
Take the first step to help. Call or Rachel Cantaffa now - (336) 502-1009 x1

My Practice at a Glance

Available both in-person and online

1205 South Main Street

Burlington, NC 27215 map

(336) 502-1009 x1
My website
In-person in Burlington and virtual across NC. Sessions are 60 minutes by appointment, with evening and Saturday availability.
$125 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (336) 502-1009 x1
Photo of Rachel Cantaffa, Lic Clinical Mental Health Counselor Associate, MA, LCMHCA

My Practice at a Glance

Available both in-person and online

1205 South Main Street

Burlington, NC 27215 map

(336) 502-1009 x1
My website
In-person in Burlington and virtual across NC. Sessions are 60 minutes by appointment, with evening and Saturday availability.
$125 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $150

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • centivo
  • Cigna and Evernorth
  • First Health
  • out of network
"
Check fees and if listed ask to verify insurance coverage.
Photo of Rachel Cantaffa, Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Rachel Cantaffa
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
or call with questions - (336) 502-1009 x1
"
Check fees and if listed ask to verify insurance coverage.
Photo of Rachel Cantaffa, Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Rachel Cantaffa
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
or call with questions - (336) 502-1009 x1

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / A22543 Rachel Elizabeth Cantaffa
  • Education and Years In Practice

  • In Practice for 4 years
  • Attended Liberty University , PhD in Developmental Psychology
  • Additional Credentials

  • Degree/Diploma from Liberty University BA in Psychology / 2019
  • Degree/Diploma from Liberty University MA Counseling / 2024
"
LCMHCA with experience across childhood through young adulthood, using CBT, DBT, and play therapy to support anxiety, depression, and life transitions.
Photo of Rachel Cantaffa, Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Rachel Cantaffa
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
or call with questions - (336) 502-1009 x1
"
LCMHCA with experience across childhood through young adulthood, using CBT, DBT, and play therapy to support anxiety, depression, and life transitions.
Photo of Rachel Cantaffa, Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Rachel Cantaffa
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
or call with questions - (336) 502-1009 x1

Specialties and Expertise

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Body Image
  • Borderline Personality (BPD)
  • Career Counseling
  • Coping Skills
  • Depression
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Impulse Control Disorders
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Stress
  • Testing and Evaluation
  • Thinking Disorders
  • Veterans
"
These are the main issues I can help you with, this is what a typical treatment plan may involve and the benefits you can expect: I help with anxiety, depression, and life transitions by using CBT, DBT, and play therapy to build coping skills, improve emotional regulation, and increase confidence in daily life.
Photo of Rachel Cantaffa, Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Rachel Cantaffa
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
or call with questions - (336) 502-1009 x1
"
These are the main issues I can help you with, this is what a typical treatment plan may involve and the benefits you can expect: I help with anxiety, depression, and life transitions by using CBT, DBT, and play therapy to build coping skills, improve emotional regulation, and increase confidence in daily life.
Photo of Rachel Cantaffa, Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Rachel Cantaffa
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
or call with questions - (336) 502-1009 x1


Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Single Parent

Religion

Christian

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Single Parent

Religion

Christian

Treatment Approach

Types of Therapy

  • Adlerian
  • Attachment-based
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Family Systems
  • Multicultural
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Psychoanalytic
  • Psychological Testing and Evaluation
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
These are the treatment types I use, and this is what your experience will be like: I use CBT, DBT, and play therapy to create a supportive, structured space where you feel heard while learning practical tools to manage emotions and navigate challenges with greater confidence.
Photo of Rachel Cantaffa, Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Rachel Cantaffa
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
or call with questions - (336) 502-1009 x1
"
These are the treatment types I use, and this is what your experience will be like: I use CBT, DBT, and play therapy to create a supportive, structured space where you feel heard while learning practical tools to manage emotions and navigate challenges with greater confidence.
Photo of Rachel Cantaffa, Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Rachel Cantaffa
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
or call with questions - (336) 502-1009 x1

Location

Primary Location

1205 South Main Street

Burlington, NC 27215

(336) 502-1009 x1

Nearby Areas

Counties

Zips

"
In-person in Burlington and virtual across NC. Sessions are 60 minutes by appointment, with evening and Saturday availability.
Photo of Rachel Cantaffa, Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Rachel Cantaffa
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Take the first step to help. Call now - (336) 502-1009 x1
"
In-person in Burlington and virtual across NC. Sessions are 60 minutes by appointment, with evening and Saturday availability.
Photo of Rachel Cantaffa, Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Rachel Cantaffa
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Take the first step to help. Call now - (336) 502-1009 x1