Rachel Bulinski
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (860) 492-6889
As a therapist, my primary focus is to help adults who are grappling with depression, anxiety, OCD, substance use recovery, and emotional trauma. Additionally, I am PSI trained in perinatal mental health, and support moms through every stage of motherhood. These challenges can be immensely difficult to face alone, and my goal is to offer you a supportive and healing space. We will work together to help you gain a deeper understanding of yourself through the cultivation of self awareness, self acceptance, and taking back control of your own thoughts, feelings, and behaviors.
My approach to therapy is grounded in mindfulness, which helps individuals gain a deeper understanding of themselves and their emotional landscapes. Mindfulness involves cultivating awareness and presence in the moment, allowing us to explore our thoughts, feelings, and sensations with a sense of curiosity & non judgement.
If you are ready to embark on this journey of self-discovery and healing, I invite you to reach out. Together, we can begin the process of unraveling the complexities of your emotions, building resilience, and cultivating a deeper understanding of yourself. There is hope for a brighter tomorrow, and I am here to walk alongside you every step of the way.
Call or Email Rachel Bulinski now for a free 15 minute consultation - (860) 492-6889
Let's Connect (860) 492-6889
Finances
Payment Methods
American Express, Cash, Check, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- ConnectiCare
- Empire Blue Cross Blue Shield
- HUSKY Health
- Medicaid
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Rachel Bulinski
Licensed Professional Counselor, LPC
Check fees and, if listed, ask to verify your insurance coverage. Email or (860) 492-6889
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 4433 Rachel Bulinski
- In Practice for 9 years
- Attended University of Saint Joseph, MA in Clinical Mental Health Counseling, Graduated 2018
Education and Years In Practice
Rachel Bulinski
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (860) 492-6889
Specialties and Expertise
Top Specialties
- Women's Issues
- Obsessive-Compulsive (OCD)
- Anxiety
Expertise
- Bisexual
- Codependency
- Coping Skills
- Depression
- Dual Diagnosis
- Emotional Regulation
- Gay
- Lesbian
- Mood Disorders
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sex-Positive & Kink Friendly
- Stress
- Substance Use
- Trauma and PTSD
Rachel Bulinski
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (860) 492-6889
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Single Parent
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
Rachel Bulinski
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (860) 492-6889
Location
Nearby Areas
Rachel Bulinski
Licensed Professional Counselor, LPC
Call for a free consultation now - (860) 492-6889