Rachel Breskman

Psychologist, MEd, CAC

Verified by Psychology Today
Photo of Rachel Breskman, MEd, CAC, Psychologist in Wyncote
(215) 886-5611 Website

Rachel Breskman

Psychologist, MEd, CAC

Verified by Psychology Today

Location

Wyncote House Suite A1
25 Washington Lane, Corner Of Township Line Road
Wyncote, PA 19095
(215) 886-5611
Ask about video sessions

Nearby Areas

This location is easily accessible from:

Website
Announcement icon During this pandemic, I am seeing clients by telehealth video sessions.

About

My approach to therapy is relational. I create a safe environment of collaboration with clients to work toward eliminating unhealthy obstacles to achieving their goals. These behaviors and beliefs are aftereffects of traumas in their pasts. I promote healing by witnessing the client's story and providing feedback including strengths, progress and the causes of clients' pain. I see therapy as an opportunity to experience new ways of relating and coping while developing and appreciation of who they are. Additional techniques I use as indicated are: cognitive exercises, hypnosis, Eye Movement Desensitization and Reprocessing (EMDR) Therapy and sand tray therapy.
I teach coping techniques and help clients problem solve life situations, finding alternative healthy behaviors to replace unhealthy ones. I help them to evaluate their ways of thinking and provide feedback in constructive ways.
My office is near the Jenkintown train station and Old York Road. I am in a solo practice with no other therapists or support staff. When appropriate and helpful in addition to therapy, I refer to and collaborate with other professionals such as a nutritionist, psychiatrist or physician.

Finances

  • Cost per Session: $80 - $150
  • Sliding Scale: Yes
Pay By: Cash, Check, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • Anthem
  • Blue Care Network
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Empire BlueCross BlueShield
  • Highmark
  • Horizon Blue Cross and Blue Shield
  • Optum
  • UnitedHealthcare UHC | UBH
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: Pennsylvania / PS007659L
  • School: Temple University
  • Year Graduated: 1980

Rachel Breskman's Groups

Group Therapy for Survivors of Sexual Abuse

Starting an ongoing group for SURVIVORS BECOMING THRIVERS. Interpersonal group where safety allows group members to follow their healing journey with the support of fellow members and an experienced group leader. Each group allows for everyone to check in and for two or more members to work in more depth on whatever they choose: past issues or present. Group is the best forum for reducing shame resulting from sexual abuse. Improve relationships, learn coping skills. Free individual screening session to ensure it is the appropriate setting for each group member individually and together. YOU ARE NOT ALONE!

More about this group

From Symptoms to Serenity: Healing Together

ADVANCED RECOVERY THERAPY GROUP FOR PEOPLE WITH EATING DISORDERS who are beyond the initial stages of stopping symptoms. Learn to manage painful emotions from present and/or past issues by connecting with others also on a journey in a safe environment of an ongoing group. Improve your ability to break free of unhealthy behaviors and replace them with healthy effective coping techniques. Improve relationship, communication, and coping skills and receive and offer support and learn you are not alone! Group is a wonderful opportunity to practice relationship skills and let go of shame. Call to schedule a free screening.

More about this group

Location

Wyncote House Suite A1
25 Washington Lane, Corner Of Township Line Road
Wyncote, PA 19095
(215) 886-5611
Ask about video sessions

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Trauma and PTSD
  • Sexual Abuse
  • Eating Disorders
Issues
  • Addiction
  • Alcohol Use
  • Anxiety
  • Childhood abuse (e.g.sexual) & neglect
  • Codependency
  • Coping Skills
  • Depression
  • Drug Abuse
  • Dual Diagnosis
  • Grief
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Addiction
  • Substance Use
Mental Health
  • Dissociative Disorders (DID)
  • Impulse Control Disorders
  • Mood Disorders

Client Focus

Age
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Attachment-based
  • Compassion Focused
  • EMDR
  • Eclectic
  • Emotionally Focused
  • Hypnotherapy
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Relational
  • Sand tray therapy
  • Sandplay
  • Trauma Focused
Modality
  • Individuals
  • Family
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 26 Dec 2021
Photo of Rachel Breskman, MEd, CAC, Psychologist in Wyncote
Rachel Breskman

Psychologist, MEd, CAC