Rachel Breiholz
Pre-Licensed Professional
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (651) 422-5197
Life can be messy and challenging, and we find ways to cope and move forward. At some point, these methods of coping may no longer feel as though they are serving you. Walking alongside you as you discover your next steps is an honor I do not take lightly. Everyone’s journey and story is different, and I trust that you are the expert in yours.
In sessions, I hope to work together to create a space in which you feel safe to explore, learn, and practice ways of being that may feel new and unfamiliar. Professionally, I have spent time in day treatment, outpatient, long-term care, and nonprofit settings, working with individuals across the lifespan.
I understand my role as a therapist through the lens of intersubjective psychotherapy, recognizing the therapeutic relationship as the foundation for much of the therapeutic process. I believe empathy, honesty, and openness are key to this important relationship. I will encourage you to take the lead, and will adapt to what you find most helpful.
Take the first step to help. Call or Email Rachel Breiholz now - (651) 422-5197
Let's Connect (651) 422-5197
Finances
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Hennepin Health
- Humana
- Medica
- Medicaid
- Medical Assistance
- Optum
- UCare
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Rachel Breiholz
Pre-Licensed Professional
Check fees and, if listed, ask to verify your insurance coverage. Email or (651) 422-5197
Qualifications
- Verified by Psychology Today Supervised by Steven Baker (Minnesota / 27646) Rachel Breiholz
- Attended University of Northwestern - St. Paul, B.S
- Degree/Diploma from University of St. Thomas MSW
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Expertise
- Adjustment Disorders
- Adoption
- Anxiety
- Depression
- Divorce
- Eating Disorders
- Grief
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Self-Confidence
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
2 Endorsements
Part of CARE Counseling
View Practice
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Inferenced-Based Cognitive Behavioral Therapy ICBT
- Motivational Interviewing
- Person-Centered
- Play Therapy
- Relational
- Solution Focused Brief (SFBT)