Rachel
LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
New York, NY 10036
Let's Connect (646) 466-3675
Are you feeling stuck, aware that something needs to shift, but not quite sure where to begin? You might find yourself caught in familiar patterns or cycles that don’t fully make sense yet. Life can feel overwhelming, especially when you feel pressure to have everything figured out. Together, we'll create a space where you feel safe to slow down, reflect, and begin understanding the experiences, past and present, that shape how you move through the world.
I work with individuals who want to understand their story more deeply; exploring childhood experiences, recognizing patterns, and healing from attachment wounds. Using evidence-based tools and a compassionate, meet-you-where-you-are approach, I’m here to support you along the way.
Therapy is about understanding yourself more fully and finding the confidence to live in alignment with what matters most to you. The hardest part is often getting started. If this resonates, let’s talk. I’d be honored to hear your story and support you as you create the life you’re ready to step into.
Call or Email Rachel Brehm now for a free 15 minute consultation - (646) 466-3675
Let's Connect (646) 466-3675
Finances
Fees
- Individual Sessions $200
Payment Methods
American Express, Cash, Health Savings Account, Mastercard, VisaInsurance
- Cigna and Evernorth
Qualifications
- Verified by Psychology Today Licensed by State of New York / 017103 Rachel Brehm
- Attended City College of New York, Master of Arts in Mental Health Counseling, Graduated 2023
- Degree/Diploma from University of Texas at Austin B.S. Applied Learning and Development / 2019
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Expertise
- Anxiety
- Attachment Wounds
- Body Image
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Grief
- Infidelity
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
4 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Religion
Christian
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Christian Counseling
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Integrative
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centered
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Location
Additional Location
New York, NY 10038
(646) 466-3675