West Hartford
Photo of Rachel Bergeron, Clinical Social Work/Therapist, LMSW
Rachel Bergeron
Clinical Social Work/Therapist, LMSW
Email Me
(860) 845-1520 Call Me
(860) 845-1520 Call Me
or
Email Me
Photo of Rachel Bergeron, Clinical Social Work/Therapist, LMSW

Rachel Bergeron

Clinical Social Work/Therapist, LMSW (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (860) 845-1520
Photo of Rachel Bergeron, Clinical Social Work/Therapist, LMSW
Available online only
West Hartford, CT 06119
My website
You’re self-aware. You’ve read the books, listened to the podcasts, replayed the conversations in your head 400 times, and probably understand exactly why you feel the way you do...yet you still feel stuck in the same patterns. I work with teens and adults navigating anxiety, OCD, ADHD, overthinking, relationship stress, burnout, people-pleasing, perfectionism, self-esteem struggles, and emotional overwhelm. My approach is warm, practical, collaborative, and human. I help clients move beyond just “getting by” and feel more grounded, confident, and connected to themselves.
My style is warm, direct, supportive, and conversational. I’m not the kind of therapist who just silently nods while you spiral for 50 minutes. Therapy with me is active and collaborative. We’ll explore patterns, challenge the stories anxiety tells you, build practical tools, and help you better understand yourself without judgment or shame.
You do not need to have everything figured out before starting therapy. You also do not need to be in crisis to deserve support. And if you’re nervous about reaching out? Honestly, that’s so normal! Most people are. If you think we might be a good fit, I’d love to connect for a brief consultation call and see how it feels. No pressure, just a conversation.
Call or Rachel Bergeron now for a free 15 minute consultation - (860) 845-1520

My Practice at a Glance

Available online only
HeddyMind Therapy Collective

HeddyMind Therapy Collective

West Hartford, CT 06119

(860) 845-1520

Glastonbury, CT 06033

My website
Online therapy for young adults across Connecticut — weekday and evening sessions available.
I specialize in Anxiety, ADHD and Relationship Issues 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (860) 845-1520
Photo of Rachel Bergeron, Clinical Social Work/Therapist, LMSW

My Practice at a Glance

Available online only
HeddyMind Therapy Collective

HeddyMind Therapy Collective

West Hartford, CT 06119

(860) 845-1520

Glastonbury, CT 06033

My website
Online therapy for young adults across Connecticut — weekday and evening sessions available.
I specialize in Anxiety, ADHD and Relationship Issues 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $125
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Aetna Student Health
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • ConnectiCare
  • MagnaCare
  • Meritain Health
  • Optum
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Sessions are $125-$135, with intakes at $145-$160. I'm in-network with Aetna, Anthem/BCBS, Cigna/Evernorth, and Optum/Oxford/United Healthcare. Sliding scale may be available- reach out and we'll figure out what works.
Photo of Rachel Bergeron, Clinical Social Work/Therapist, LMSW
Rachel Bergeron
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (860) 845-1520
"
Sessions are $125-$135, with intakes at $145-$160. I'm in-network with Aetna, Anthem/BCBS, Cigna/Evernorth, and Optum/Oxford/United Healthcare. Sliding scale may be available- reach out and we'll figure out what works.
Photo of Rachel Bergeron, Clinical Social Work/Therapist, LMSW
Rachel Bergeron
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (860) 845-1520

Qualifications

  • Verified by Psychology Today Prelicense by State of Connecticut / 7167 Supervised by Heather Keltai (Connecticut / 4840) Rachel Bergeron

    • Education and Years In Practice

  • Attended University of Connecticut, Master of Social Work, Graduated 2023
"
Therapy for anxious overthinkers, people-pleasers, and high-functioning humans who are exhausted from trying to hold it all together. Warm, practical, collaborative therapy with honesty, humor, and zero pressure to have everything figured out.
Photo of Rachel Bergeron, Clinical Social Work/Therapist, LMSW
Rachel Bergeron
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (860) 845-1520
"
Therapy for anxious overthinkers, people-pleasers, and high-functioning humans who are exhausted from trying to hold it all together. Warm, practical, collaborative therapy with honesty, humor, and zero pressure to have everything figured out.
Photo of Rachel Bergeron, Clinical Social Work/Therapist, LMSW
Rachel Bergeron
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (860) 845-1520

Specialties and Expertise

Top Specialties

  • Anxiety
  • ADHD
  • Relationship Issues

Expertise

  • Bisexual
  • Body Image
  • Coping Skills
  • Depression
  • Gay
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Self Esteem
  • Sex-Positive & Kink Friendly
  • Stress
  • Thinking Disorders
  • Transgender
  • Women's Issues
"
Most people I work with come in exhausted from their own thoughts — and leave feeling a lot more like themselves.
Photo of Rachel Bergeron, Clinical Social Work/Therapist, LMSW
Rachel Bergeron
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (860) 845-1520
"
Most people I work with come in exhausted from their own thoughts — and leave feeling a lot more like themselves.
Photo of Rachel Bergeron, Clinical Social Work/Therapist, LMSW
Rachel Bergeron
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (860) 845-1520

Endorsement

Heather Keltai
Heather Keltai
Licensed Professional Counselor, LMHC, LPC
Rachel creates a warm, down-to-earth therapy space where clients feel comfortable being themselves. She helps clients navigate anxiety, overthinking, life transitions, and relationship stress with compassion, practical support, and humor when it helps.

Part of HeddyMind Therapy Collective

View Practice
Photo of Rachel Bergeron, Clinical Social Work/Therapist, LMSW
Rachel Bergeron
Clinical Social Work/Therapist, LMSW
Photo of Heather Keltai, Licensed Professional Counselor, LMHC, LPC
Heather Keltai
Licensed Professional Counselor, LMHC, LPC
Photo of Jack K Read, Professional Counselor Associate, LPCA
Jack K Read
Professional Counselor Associate, LPCA

Client Focus

Age

Teen , 
Adults

Participants

Individuals

Communities

Bisexual Allied , 
Blind Allied , 
Deaf Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Age

Teen , 
Adults

Participants

Individuals

Communities

Bisexual Allied , 
Blind Allied , 
Deaf Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Interpersonal
  • Motivational Interviewing
  • Person-Centered
  • Relational
  • Strength-Based
"
I use a mix of practical tools and deeper work to help you understand your patterns and start shifting them. Sessions are conversational and collaborative — focused on what actually works in your life.
Photo of Rachel Bergeron, Clinical Social Work/Therapist, LMSW
Rachel Bergeron
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (860) 845-1520
"
I use a mix of practical tools and deeper work to help you understand your patterns and start shifting them. Sessions are conversational and collaborative — focused on what actually works in your life.
Photo of Rachel Bergeron, Clinical Social Work/Therapist, LMSW
Rachel Bergeron
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (860) 845-1520

Location

Primary Location

HeddyMind Therapy Collective

West Hartford, CT 06119

(860) 845-1520

Email Me

My website

Additional Location

Glastonbury, CT 06033

(860) 845-1520

Group Practice

HeddyMind Therapy Collective

Nearby Areas

Cities

Counties

Zips

"
Online therapy for young adults across Connecticut — weekday and evening sessions available.
Photo of Rachel Bergeron, Clinical Social Work/Therapist, LMSW
Rachel Bergeron
Clinical Social Work/Therapist, LMSW
Call for a free consultation now - (860) 845-1520
"
Online therapy for young adults across Connecticut — weekday and evening sessions available.
Photo of Rachel Bergeron, Clinical Social Work/Therapist, LMSW
Rachel Bergeron
Clinical Social Work/Therapist, LMSW
Call for a free consultation now - (860) 845-1520