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Photo of Rachel Baska, MS, MedFT, LMFT, Marriage & Family Therapist
Rachel Baska
Marriage & Family Therapist, MS, MedFT, LMFT
Photo of Rachel Baska, MS, MedFT, LMFT, Marriage & Family Therapist

Rachel Baska

Marriage & Family Therapist, MS, MedFT, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Seattle, WA 98103
Connect with Rachel Baska
Photo of Rachel Baska, MS, MedFT, LMFT, Marriage & Family Therapist
I am a Licensed Marriage and Family Therapist who has a heart for empowering women to live joyfully inside their bodies through liberation-work and self-compassion. I approach therapy from a systemic, person-centered, feminist, sex-positive, and HAES lens that's rooted in social justice. I understand the ways that oppression and trauma influence how we connect with our bodies and I view coping mechanisms as survival strategies that develop in response to our experiences. I believe there is wisdom in our coping and I enjoy helping clients compassionately attune to their body’s needs and connect to their intuition.
I work with women experiencing issues including: sexuality, sexual shame, relationship concerns, embodiment, spiritual trauma, and women's issues. I have a warm and playful approach to therapy that allows my clients to feel safe and accepted. I value my clients as the experts in their own lives and work to identify their unique strengths and inner wisdom.
Above all, I view therapy as a relationship. I come from a place of empathy, vulnerability, and a genuine desire to understand people’s lived experiences. I believe that one of the most important factors in achieving the healing that you desire is to find a therapist who you genuinely connect and feel safe with. I look forward to meeting you!
Rachel Baska now for a free 15 minute consultation

My Practice at a Glance

Available online only

Seattle, WA 98103

I specialize in Relationship Issues, Women's Issues and Sexuality 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Connect with Rachel Baska
Photo of Rachel Baska, MS, MedFT, LMFT, Marriage & Family Therapist

My Practice at a Glance

Available online only

Seattle, WA 98103

I specialize in Relationship Issues, Women's Issues and Sexuality 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • LifeWise
  • Premera
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage.
Photo of Rachel Baska, MS, MedFT, LMFT, Marriage & Family Therapist
Rachel Baska
Marriage & Family Therapist, MS, MedFT, LMFT
Check fees and, if listed, ask to verify your insurance coverage.
Photo of Rachel Baska, MS, MedFT, LMFT, Marriage & Family Therapist
Rachel Baska
Marriage & Family Therapist, MS, MedFT, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LF61298148 Rachel Baska
  • In Practice for 7 Years
  • Certificate from AIMS Institute Ketamine-Assisted Psychotherapy / 2022
  • Certificate from Seattle Pacific University Medical Family Therapy / 2019
  • Attended Seattle Pacific University, MS in Marriage and Family Therapy, Graduated 2019
Feel free to ask about qualifications and training experience.
Photo of Rachel Baska, MS, MedFT, LMFT, Marriage & Family Therapist
Rachel Baska
Marriage & Family Therapist, MS, MedFT, LMFT
Feel free to ask about qualifications and training experience.
Photo of Rachel Baska, MS, MedFT, LMFT, Marriage & Family Therapist
Rachel Baska
Marriage & Family Therapist, MS, MedFT, LMFT

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Women's Issues
  • Sexuality

Expertise

  • Anxiety
  • Body Positivity
  • Codependency
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Religious Trauma
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Spirituality
  • Stress
  • Trauma and PTSD
Do these issues align with your needs?
Photo of Rachel Baska, MS, MedFT, LMFT, Marriage & Family Therapist
Rachel Baska
Marriage & Family Therapist, MS, MedFT, LMFT
Do these issues align with your needs?
Photo of Rachel Baska, MS, MedFT, LMFT, Marriage & Family Therapist
Rachel Baska
Marriage & Family Therapist, MS, MedFT, LMFT

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Experiential Therapy
  • Family Systems
  • Feminist
  • Health at Every Size®
  • Internal Family Systems (IFS)
  • Interpersonal
  • Person-Centered
  • Relational
  • Somatic
  • Trauma Informed
Ask about what different forms of therapy will be like.
Photo of Rachel Baska, MS, MedFT, LMFT, Marriage & Family Therapist
Rachel Baska
Marriage & Family Therapist, MS, MedFT, LMFT
Ask about what different forms of therapy will be like.
Photo of Rachel Baska, MS, MedFT, LMFT, Marriage & Family Therapist
Rachel Baska
Marriage & Family Therapist, MS, MedFT, LMFT

Location

Primary Location

Seattle, WA 98103

Photo of Rachel Baska, MS, MedFT, LMFT, Marriage & Family Therapist
Rachel Baska
Marriage & Family Therapist, MS, MedFT, LMFT
Photo of Rachel Baska, MS, MedFT, LMFT, Marriage & Family Therapist
Rachel Baska
Marriage & Family Therapist, MS, MedFT, LMFT