Rachel Baker
Licensed Professional Counselor, MS, NCC, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (971) 253-7793
Feeling connected to who you are and those around you. Trusting yourself in the midst of hard decisions. Gaining purpose and prioritizing self-care. Creating and maintaining healthy relationships. All of this can feel impossible to accomplish when life is filled with uncertainty, change and exhaustion. Your confidence may feel lower. Your self-trust may feel inaccessible. You may be feel overwhelmed, confused and exhausted by the job of being a parent. Together we can co-create an environment that is conducive to sifting through these concerns while sustainably enacting change in these areas of your life.
The area I currently provide support in is individual adults experiencing anxiety and life transitions and adults who are experiencing emotional distress, exhaustion and overwhelm from parenting. I provide an approach that is rooted in solutions-focused and compassion focused therapy.
It makes sense that you are feeling heavy and/or worried in a world that primarily teaches us to be unkind and, even, dislike ourselves. Together, we can gently excavate a new roadmap for change that involves self-compassion and tenderness. If you are reading this and feel a sense of validation, please connect with me to schedule a free consultation.
Call or Email Rachel Baker now for a free 15 minute consultation - (971) 253-7793
Let's Connect (971) 253-7793
Finances
Fees
- Individual Sessions $170
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Cigna and Evernorth
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Rachel Baker
Licensed Professional Counselor, MS, NCC, LPC
Call or Email me for a free 15 minute consultation now - (971) 253-7793
Qualifications
- Verified by Psychology Today Expired Licensed by State of Oregon / C7429 Rachel Baker
- Attended Portland State University Counselor Education , Masters, Graduated 2019
- License: Teachers Standards Practices Commission 2023
- Certificate from National Board of Certified Counselors 1233291 / 2023
Education and Years In Practice
Additional Credentials
Rachel Baker
Licensed Professional Counselor, MS, NCC, LPC
Feel free to ask about qualifications and training experience. Email or (971) 253-7793
Specialties and Expertise
Expertise
- Anxiety
- Body Image
- Child
- Coping Skills
- Education and Learning Disabilities
- Grief
- Life Transitions
- Parenting
- Peer Relationships
- Polyamory & ENM
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Trauma related to Jewish Identity
- Women's Issues
Rachel Baker
Licensed Professional Counselor, MS, NCC, LPC
Do these issues align with your needs? Email or (971) 253-7793
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Religion
Jewish
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Religion
Jewish
Treatment Approach
Types of Therapy
- Art Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Expressive Arts
- Gestalt
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Strength-Based
- Trauma Focused
Rachel Baker
Licensed Professional Counselor, MS, NCC, LPC
Ask about what different forms of therapy will be like. Email or (971) 253-7793
Groups
Email Rachel Baker about this group or call - (971) 253-7793
Creative Mindfulness Therapy Group for HSP Folks
This in-person group is for female-identifying folks (age 24-28). Together we will aim to create an inviting, grounding space to learn creative coping skills, connect to root feelings and regulate the nervous system. This group will be co-facilitated by Rachel Baker, MS, NCC, LPC and Lucy Sherman, CRC, LPC, EMDR Therapist. Our maximum group number will be 10 members and will be the same members for each session (6 sessions total). For more information about this group, please contact me to schedule a consultation.
Expertise
Anxiety
Grief
Peer Relationships
Types of Therapy
Art Therapy
Age
Adults
Session Cost
$60-$70
Group Meets
Every Thu 6 P.M. - 7:30 P.M.
Email Rachel Baker about this group or call - (971) 253-7793
Location
Nearby Areas
Cities
Counties
Rachel Baker
Licensed Professional Counselor, MS, NCC, LPC
Call for a free consultation now - (971) 253-7793