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Photo of Rachel Babikian, MS, LMHC, NCC, HC, Mental Health Counselor
Rachel Babikian
Mental Health Counselor, MS, LMHC, NCC, HC
Photo of Rachel Babikian, MS, LMHC, NCC, HC, Mental Health Counselor

Rachel Babikian

Mental Health Counselor, MS, LMHC, NCC, HC

Verified by Psychology Today Verified by Psychology Today
Fresh Meadows, NY 11365
Let's Connect (718) 550-0367
Photo of Rachel Babikian, MS, LMHC, NCC, HC, Mental Health Counselor
I specialize in helping individuals feel better and get the life they want by using Cognitive Behavior Therapy (CBT). This approach is a practical, solution-focused therapy that explores how thoughts, feelings, and behaviors are interconnected. It helps identify and change negative thinking patterns contributing to emotional distress or difficulties. By teaching specific skills and techniques, CBT empowers individuals to manage challenges more effectively. It aims to break overwhelming problems into smaller parts, fostering a better understanding of oneself and developing strategies to cope better with life's ups and downs.
I have extensive experience using CBT and I am working toward certification. My approach involves an integration of CBT with other evidenced based methods and tools that are customized to meet the unique needs of each individual.
Congratulations for taking this first step toward feeling better. You deserve to be happy! Whether it's a call, email, or message, I'm here to answer any questions you have and to set up a time to start working together. I look forward to supporting you on the journey ahead.
Call or Rachel Babikian now for a free 15 minute consultation - (718) 550-0367

My Practice at a Glance

Available online only

Fresh Meadows, NY 11365

(718) 550-0367
I offer therapy sessions online via video. I'm available most weekdays, evenings, and Saturdays.
I specialize in Relationship Issues, Anxiety and Depression 
$100 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (718) 550-0367
Photo of Rachel Babikian, MS, LMHC, NCC, HC, Mental Health Counselor

My Practice at a Glance

Available online only

Fresh Meadows, NY 11365

(718) 550-0367
I offer therapy sessions online via video. I'm available most weekdays, evenings, and Saturdays.
I specialize in Relationship Issues, Anxiety and Depression 
$100 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $100
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Empire Blue Cross Blue Shield
  • Meritain Health
  • Optum
  • Oscar Health
  • Oxford
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (718) 550-0367
Photo of Rachel Babikian, MS, LMHC, NCC, HC, Mental Health Counselor
Rachel Babikian
Mental Health Counselor, MS, LMHC, NCC, HC
Check fees and, if listed, ask to verify your insurance coverage. or (718) 550-0367
Photo of Rachel Babikian, MS, LMHC, NCC, HC, Mental Health Counselor
Rachel Babikian
Mental Health Counselor, MS, LMHC, NCC, HC

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 009909 Rachel Babikian
  • Attended Queens College, CUNY, Master's Degree
Feel free to ask about qualifications and training experience. or (718) 550-0367
Photo of Rachel Babikian, MS, LMHC, NCC, HC, Mental Health Counselor
Rachel Babikian
Mental Health Counselor, MS, LMHC, NCC, HC
Feel free to ask about qualifications and training experience. or (718) 550-0367
Photo of Rachel Babikian, MS, LMHC, NCC, HC, Mental Health Counselor
Rachel Babikian
Mental Health Counselor, MS, LMHC, NCC, HC

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Anxiety
  • Depression

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Coping Skills
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • LGBTQ+
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Personal growth and development
  • Self Esteem
  • Sleep or Insomnia
  • Stress
"
I specialize in helping individuals who are feeling stuck, struggling with low self-esteem, anxiety, depression, stress, interpersonal and relationship difficulties. During our initial sessions, we will explore presenting issues and collaborate to create a plan for addressing them. Most of my clients begin to notice some gradual improvement within the first month of treatment.
Call or for a free 15 minute consultation now - (718) 550-0367
Photo of Rachel Babikian, MS, LMHC, NCC, HC, Mental Health Counselor
Rachel Babikian
Mental Health Counselor, MS, LMHC, NCC, HC
"
I specialize in helping individuals who are feeling stuck, struggling with low self-esteem, anxiety, depression, stress, interpersonal and relationship difficulties. During our initial sessions, we will explore presenting issues and collaborate to create a plan for addressing them. Most of my clients begin to notice some gradual improvement within the first month of treatment.
Call or for a free 15 minute consultation now - (718) 550-0367
Photo of Rachel Babikian, MS, LMHC, NCC, HC, Mental Health Counselor
Rachel Babikian
Mental Health Counselor, MS, LMHC, NCC, HC

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Family

Age

Teen
Adults

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Family / Marital
  • Hypnotherapy
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Rational Emotive Behavior (REBT)
  • Strength-Based
  • Trauma Focused
"
I most frequently use Cognitive Behavioral Therapy (CBT) integrated with other therapeutic tools. With CBT, we'll look at how your thoughts impact feelings, behavior, interactions and the way you experience life. During treatment, I'll help you learn methods to let go of unhealthy thoughts and limiting beliefs that may be getting in your way.
Call or for a free 15 minute consultation now - (718) 550-0367
Photo of Rachel Babikian, MS, LMHC, NCC, HC, Mental Health Counselor
Rachel Babikian
Mental Health Counselor, MS, LMHC, NCC, HC
"
I most frequently use Cognitive Behavioral Therapy (CBT) integrated with other therapeutic tools. With CBT, we'll look at how your thoughts impact feelings, behavior, interactions and the way you experience life. During treatment, I'll help you learn methods to let go of unhealthy thoughts and limiting beliefs that may be getting in your way.
Call or for a free 15 minute consultation now - (718) 550-0367
Photo of Rachel Babikian, MS, LMHC, NCC, HC, Mental Health Counselor
Rachel Babikian
Mental Health Counselor, MS, LMHC, NCC, HC

Location

Primary Location

Fresh Meadows, NY 11365

(718) 550-0367
"
I offer therapy sessions online via video. I'm available most weekdays, evenings, and Saturdays.
Call for a free consultation now - (718) 550-0367
Photo of Rachel Babikian, MS, LMHC, NCC, HC, Mental Health Counselor
Rachel Babikian
Mental Health Counselor, MS, LMHC, NCC, HC
"
I offer therapy sessions online via video. I'm available most weekdays, evenings, and Saturdays.
Call for a free consultation now - (718) 550-0367
Photo of Rachel Babikian, MS, LMHC, NCC, HC, Mental Health Counselor
Rachel Babikian
Mental Health Counselor, MS, LMHC, NCC, HC