Rachel Babikian
Mental Health Counselor, MS, LMHC, NCC, HC
Verified by Psychology Today Verified by Psychology Today
Fresh Meadows, NY 11365
Let's Connect (718) 550-0367
I specialize in helping individuals feel better and get the life they want by using Cognitive Behavior Therapy (CBT). This approach is a practical, solution-focused therapy that explores how thoughts, feelings, and behaviors are interconnected. It helps identify and change negative thinking patterns contributing to emotional distress or difficulties. By teaching specific skills and techniques, CBT empowers individuals to manage challenges more effectively. It aims to break overwhelming problems into smaller parts, fostering a better understanding of oneself and developing strategies to cope better with life's ups and downs.
I have extensive experience using CBT and I am working toward certification. My approach involves an integration of CBT with other evidenced based methods and tools that are customized to meet the unique needs of each individual.
Congratulations for taking this first step toward feeling better. You deserve to be happy! Whether it's a call, email, or message, I'm here to answer any questions you have and to set up a time to start working together. I look forward to supporting you on the journey ahead.
Call or Email Rachel Babikian now for a free 15 minute consultation - (718) 550-0367
Let's Connect (718) 550-0367
Finances
Fees
- Individual Sessions $100
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Meritain Health
- Optum
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (718) 550-0367
Rachel Babikian
Mental Health Counselor, MS, LMHC, NCC, HC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 009909 Rachel Babikian
- Attended Queens College, CUNY, Master's Degree
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Depression
Expertise
- Addiction
- ADHD
- Anger Management
- Coping Skills
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- LGBTQ+
- Life Transitions
- Parenting
- Peer Relationships
- Personal growth and development
- Self Esteem
- Sleep or Insomnia
- Stress
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Family / Marital
- Hypnotherapy
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Rational Emotive Behavior (REBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (718) 550-0367
Rachel Babikian
Mental Health Counselor, MS, LMHC, NCC, HC