Danbury
Photo of Rachel Aybar, Pre-Licensed Professional, LMFT-A
Rachel Aybar
Pre-Licensed Professional, LMFT-A
(203) 487-5625
or
Photo of Rachel Aybar, Pre-Licensed Professional, LMFT-A

Rachel Aybar

Pre-Licensed Professional, LMFT-A (she, her)

Verified by Psychology Today Verified by Psychology Today
Danbury, CT 06811
(203) 487-5625
Let's Connect (203) 487-5625
Photo of Rachel Aybar, Pre-Licensed Professional, LMFT-A
English
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Are you struggling with addiction, anxiety, or the complexities of family dynamics? Do you seek guidance in navigating relationship challenges or personal growth? As your therapist, Rachel Aybar is dedicated to providing compassionate support tailored to your unique needs. She will collaborate with you to set meaningful goals and develop effective coping strategies. With her diverse therapeutic approaches, Rachel aims to empower you to foster healthier relationships, enhance self-awareness, and cultivate resilience. Your journey towards emotional wellness and fulfillment is her utmost priority.
Rachel specializes in addiction, anxiety, and family dynamics, providing a supportive environment for healing. Utilizing evidence-based approaches such as CBT and Emotionally Focused Therapy, she tailors her methods to your unique circumstances. Together, you'll navigate challenges and develop practical strategies for lasting change and improved well-being.
Taking the step to seek help can be daunting, but Rachel is here to support you every step of the way. With her empathetic approach, she fosters a safe space where you’ll feel truly heard and understood. Together, you’ll navigate your challenges and work toward a brighter future. Don’t hesitate—reach out to Rachel.
Call or Rachel Aybar now for a free 15 minute consultation - (203) 487-5625

My Practice at a Glance

Available both in-person and online

SMPsychotherapy & Counseling Services

Danbury, CT 06811

(203) 487-5625

SMPsychotherapy & Counseling Services

Hartford, CT 06103

My website
If anxiety, depression, or relationship issues are weighing on you, we're here to help. Reach out and start your path toward healing today!
I specialize in Marital and Premarital, Parenting and Relationship Issues 
$100 Per Session, I accept insurance 
I see individuals, couples and families  
We are accepting new clients in Connecticut!
Rachel Aybar
Let's Connect (203) 487-5625
Photo of Rachel Aybar, Pre-Licensed Professional, LMFT-A

My Practice at a Glance

Available both in-person and online

SMPsychotherapy & Counseling Services

Danbury, CT 06811

(203) 487-5625

SMPsychotherapy & Counseling Services

Hartford, CT 06103

My website
If anxiety, depression, or relationship issues are weighing on you, we're here to help. Reach out and start your path toward healing today!
I specialize in Marital and Premarital, Parenting and Relationship Issues 
$100 Per Session, I accept insurance 
I see individuals, couples and families  
We are accepting new clients in Connecticut!
Rachel Aybar

Finances

Fees

  • Individual Sessions $100
  • Couple Sessions $150

Payment Methods

ACH Bank transfer, American Express, Check, Discover, Health Savings Account, Mastercard, Visa, Zelle

Insurance

  • Aetna
  • Anthem
  • Any/Out-of-network Insurance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • ConnectiCare
  • Harvard Pilgrim
  • HUSKY Health
  • Medicaid
  • Medicare
  • Optum
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
At SMP, we simplify the billing process to make your care as stress-free as possible. We accept Medicaid, private, and commercial insurances, and our team will assist you in navigating your coverage for a smooth and easy experience. Reach out to explore your payment options!
Photo of Rachel Aybar, Pre-Licensed Professional, LMFT-A
Rachel Aybar
Pre-Licensed Professional, LMFT-A
Call or for a free 15 minute consultation now - (203) 487-5625
"
At SMP, we simplify the billing process to make your care as stress-free as possible. We accept Medicaid, private, and commercial insurances, and our team will assist you in navigating your coverage for a smooth and easy experience. Reach out to explore your payment options!
Photo of Rachel Aybar, Pre-Licensed Professional, LMFT-A
Rachel Aybar
Pre-Licensed Professional, LMFT-A
Call or for a free 15 minute consultation now - (203) 487-5625

Qualifications

  • Verified by Psychology Today Supervised by John Martinez (Connecticut / 3533) Rachel Aybar
"
At our practice, licensed professionals are committed to supporting women in overcoming anxiety and depression, enhancing self-esteem, and tapping into their unique creative strength. Let us help you form deeper, more meaningful connections with your family and loved ones.
Photo of Rachel Aybar, Pre-Licensed Professional, LMFT-A
Rachel Aybar
Pre-Licensed Professional, LMFT-A
Call or for a free 15 minute consultation now - (203) 487-5625
"
At our practice, licensed professionals are committed to supporting women in overcoming anxiety and depression, enhancing self-esteem, and tapping into their unique creative strength. Let us help you form deeper, more meaningful connections with your family and loved ones.
Photo of Rachel Aybar, Pre-Licensed Professional, LMFT-A
Rachel Aybar
Pre-Licensed Professional, LMFT-A
Call or for a free 15 minute consultation now - (203) 487-5625

Specialties and Expertise

Top Specialties

  • Marital and Premarital
  • Parenting
  • Relationship Issues

Expertise

  • Addiction
  • Anxiety
  • Codependency
  • Couples Counseling
  • Depression
  • Divorce
  • Family Conflict
  • Men's Issues
  • Women's Issues
"
Rachel specializes in a wide range of therapeutic areas to support individuals and couples. She offers expertise in marital and premarital counseling, parenting, relationship issues, addiction, anxiety, and codependency. Rachel also works with clients facing depression, divorce, family conflict, and specific concerns related to men's and women's issues.
Photo of Rachel Aybar, Pre-Licensed Professional, LMFT-A
Rachel Aybar
Pre-Licensed Professional, LMFT-A
Call or for a free 15 minute consultation now - (203) 487-5625
"
Rachel specializes in a wide range of therapeutic areas to support individuals and couples. She offers expertise in marital and premarital counseling, parenting, relationship issues, addiction, anxiety, and codependency. Rachel also works with clients facing depression, divorce, family conflict, and specific concerns related to men's and women's issues.
Photo of Rachel Aybar, Pre-Licensed Professional, LMFT-A
Rachel Aybar
Pre-Licensed Professional, LMFT-A
Call or for a free 15 minute consultation now - (203) 487-5625

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Ethnicity

Hispanic and Latino , 
Other Racial or Ethnic Background

I also speak

Spanish

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Ethnicity

Hispanic and Latino , 
Other Racial or Ethnic Background

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
Rachel uses a range of therapeutic approaches to fit your needs, including Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), and Emotionally Focused Therapy. She also offers Family/Marital Therapy, Family Systems, Solution-Focused Brief Therapy (SFBT), and Strength-Based techniques to support healing and growth.
Photo of Rachel Aybar, Pre-Licensed Professional, LMFT-A
Rachel Aybar
Pre-Licensed Professional, LMFT-A
Call or for a free 15 minute consultation now - (203) 487-5625
"
Rachel uses a range of therapeutic approaches to fit your needs, including Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), and Emotionally Focused Therapy. She also offers Family/Marital Therapy, Family Systems, Solution-Focused Brief Therapy (SFBT), and Strength-Based techniques to support healing and growth.
Photo of Rachel Aybar, Pre-Licensed Professional, LMFT-A
Rachel Aybar
Pre-Licensed Professional, LMFT-A
Call or for a free 15 minute consultation now - (203) 487-5625

Groups

Rise Again: Rebuilding Life after Divorce

Photo of Rachel Aybar, Pre-Licensed Professional, LMFT-A
Hosted by
Rachel Aybar

Rise Again: Divorce Recovery Journey is a therapeutic support group for women coping with the emotional and practical challenges that follow divorce. This program offers a safe, confidential space to process grief, rebuild confidence, and rediscover identity. Through evidence-based approaches such as CBT and EFT, participants learn coping skills, emotional regulation, communication tools, and healthy boundary-setting. The group provides structure, guidance, and community as women navigate healing and the transition into a new chapter of life. This closed, virtual 12-week group meets Thursdays at 6 PM and accepts Medicaid, Husky, Cigna, Aetna, Anthem, UnitedHealthcare, and Medicare.

Expertise

Anxiety
Divorce
Women's Issues

Types of Therapy

Cognitive Behavioral (CBT)

Age

Adults

Group Meets

Every Thu 6 P.M. - 7 P.M.

Location

750 Main Street

Hartford, CT 06103

Email Rachel Aybar about this group or call - (203) 487-5625

Location

Primary Location

SMPsychotherapy & Counseling Services

Danbury, CT 06811

(203) 487-5625

Email me

My website

Additional Location

SMPsychotherapy & Counseling Services

Hartford, CT 06103

(203) 487-5625

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
If anxiety, depression, or relationship issues are weighing on you, we're here to help. Reach out and start your path toward healing today!
Photo of Rachel Aybar, Pre-Licensed Professional, LMFT-A
Rachel Aybar
Pre-Licensed Professional, LMFT-A
Call for a free consultation now - (203) 487-5625
"
If anxiety, depression, or relationship issues are weighing on you, we're here to help. Reach out and start your path toward healing today!
Photo of Rachel Aybar, Pre-Licensed Professional, LMFT-A
Rachel Aybar
Pre-Licensed Professional, LMFT-A
Call for a free consultation now - (203) 487-5625