Rachel Averell
Marriage & Family Therapist, MA, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (619) 367-8873
Are you looking to increase your healing and well-being? It is common for our instincts to lead us to stay away from uncomfortable thoughts and feelings. Sometimes we may feel depressed, anxious, overwhelmed, or plain tired from issues that arise that we may not be able to solve on our own, and that is ok! Whether you have a short-term goal that can be reached in a few weeks or a long-term goal that can be reached in a few years, we will work together step by step to break down barriers and set you up for success on a daily basis.
My approach to each session is collaborative and empathetic. I specialize in issues surrounding life adjustments, depression and anxiety, school/sports performance, domestic violence, intrapersonal relationships in families, developmental disabilities, mindfulness, and behavior modification.
I am passionate about helping unravel life stressors and meet you where you are on your journey towards your health and healing goals. Not only can I help navigate your barriers but I will help uncover your strengths and teach new skills that will allow you to deal with the challenges that arise. I have a variety of approaches we can explore together.
Call or Email Rachel Averell now for a free 15 minute consultation - (619) 367-8873
Let's Connect (619) 367-8873
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- Cigna and Evernorth
- Optum
- UnitedHealthcare UHC | UBH
Rachel Averell
Marriage & Family Therapist, MA, LMFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (619) 367-8873
Qualifications
- Verified by Psychology Today Licensed by State of California / 163129 Rachel Averell
- Attended Palo Alto University, Mental Health Counseling
- Certificate from Gottman Method Couples Therapy Level 1
Education and Years In Practice
Additional Credentials
Rachel Averell
Marriage & Family Therapist, MA, LMFT
Feel free to ask about qualifications and training experience. Email or (619) 367-8873
Specialties and Expertise
Top Specialties
- Behavioral Issues
- Anxiety
- Relationship Issues
Expertise
- Anger Management
- Autism
- Child
- Coping Skills
- Depression
- Developmental Disorders
- Domestic Abuse
- Education and Learning Disabilities
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- School Issues
- Sports Performance
- Stress
- Substance Use
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Rachel Averell
Marriage & Family Therapist, MA, LMFT
Do these issues align with your needs? Email or (619) 367-8873
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Emotionally Focused
- Family / Marital
- Family Systems
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Trauma Focused
Rachel Averell
Marriage & Family Therapist, MA, LMFT
Ask about what different forms of therapy will be like. Email or (619) 367-8873
Location
Nearby Areas
Counties
Neighborhoods
Rachel Averell
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (619) 367-8873