Rachel Ameer
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (475) 244-7076

Life is ever-changing and inevitably challenging, it's the human experience. Therapy provides a space to talk with a trustworthy, knowledgeable person who can help you to conquer obstacles, heal, and build skills for future endeavors. Every stage of life presents its own difficulties, some more unexpected than others, and I am here to help you navigate them. I have experience working with people ranging from 10-65 years old on a variety of presenting problems including anxiety, depression, ADHD, OCD, trauma/grief, attachment, life changes, family conflict, and couple/relational issues.
As a Marriage and Family Therapist, my role is to help you as an individual, couple, or whole family system to identify what's not working and find a better way. I take a nonjudgmental, compassionate, and person-centered approach with my clients, understanding that every individual has a unique story and life experience which they are the expert of.
It brings me immense joy to support people in building confidence, improving relationships, implementing coping skills, and gaining insight on how to overcome roadblocks in their way of success. When you leave my office, I hope for you to feel supported, understood, empowered, and ready to advocate for your happiness and comfort. You deserve it.
Call or Email Rachel Ameer now for a free 15 minute consultation - (475) 244-7076
Let's Connect (475) 244-7076

Finances
Payment Methods
Cash, Check, Discover, Mastercard, VisaInsurance
- Aetna
- Anthem
- ConnectiCare
- HUSKY Health
- Medicaid
- UnitedHealthcare UHC | UBH
Rachel Ameer
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (475) 244-7076
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 27.003522 Rachel Ameer
- In Practice for 6 years
- Attended Fairfield University, Master's in Marriage and Family Therapy, Graduated 2022
Education and Years In Practice
Rachel Ameer
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. Email or (475) 244-7076
Specialties and Expertise
Top Specialties
- Life Transitions
- Coping Skills
- Stress
Rachel Ameer
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (475) 244-7076
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family / Marital
- Family Systems
- Humanistic
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Play Therapy
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
Rachel Ameer
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. Email or (475) 244-7076
Location
Primary Location
Sunrise Therapy Services
115 Technology Drive
Suite 301A
Trumbull, CT 06611
(475) 244-7076Email Me