
Rachel Ameer
Marriage & Family Therapist, MFTA (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
115 Technology Drive, Suite 301A, Trumbull, CT 06611
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Life is ever-changing and inevitably challenging, it's the human experience. Therapy provides a space to talk with a trustworthy, knowledgeable person who can help you to conquer obstacles, heal, and build skills for future endeavors. Every stage of life presents its own difficulties, some more unexpected than others, and I am here to help you navigate them. I have experience working with people ranging from 8-65 years old on a variety of presenting problems including anxiety, depression, ADHD, OCD, trauma/grief, attachment, life changes, family conflict, and couple/relational issues.
As a Marriage and Family Therapist, my role is to help you as an individual, couple, or whole family system to identify what's not working and find a better way. I take a nonjudgmental, compassionate, and person-centered approach with my clients, understanding that every individual has a unique story and life experience which they are the expert of.
It brings me immense joy to support people in building confidence, improving relationships, implementing coping skills, and gaining insight on how to overcome roadblocks in their way of success. When you leave my office, I hope for you to feel supported, understood, empowered, and ready to advocate for your happiness and comfort. You deserve it.
Email Rachel Ameer now for a free 15 minute consultation
Connect with Rachel Ameer

Finances
Payment Methods
Cash, Check, Discover, Mastercard, VisaInsurance
- Aetna
- Anthem
- ConnectiCare
- HUSKY Health
- Medicaid
- UnitedHealthcare UHC | UBH

Rachel Ameer
Marriage & Family Therapist, MFTA
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Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 27.003522 Rachel Ameer
- In Practice for 5 years
- Attended Fairfield University, Master's in Marriage and Family Therapy, Graduated 2022
- Licensed by State of Connecticut / 27.003522
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Life Transitions
- Coping Skills
- Stress
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family / Marital
- Family Systems
- Humanistic
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Play Therapy
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
Location
Primary Location
Sunrise Therapy Services
115 Technology Drive
Suite 301A
Trumbull, CT 06611
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Nearby Areas

Rachel Ameer
Marriage & Family Therapist, MFTA