Photo of Rachel Ameer, Marriage & Family Therapist, LMFT
Rachel Ameer
Marriage & Family Therapist, LMFT
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Photo of Rachel Ameer, Marriage & Family Therapist, LMFT

Rachel Ameer

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
115 Technology Drive, Suite 301A, Trumbull, CT 06611
Call Me
Available both in-person and online
115 Technology Drive Suite 301A Trumbull, CT 06611
Let's Connect (475) 244-7076
Photo of Rachel Ameer, Marriage & Family Therapist, LMFT
Life is ever-changing and inevitably challenging, it's the human experience. Therapy provides a space to talk with a trustworthy, knowledgeable person who can help you to conquer obstacles, heal, and build skills for future endeavors. Every stage of life presents its own difficulties, some more unexpected than others, and I am here to help you navigate them. I have experience working with people ranging from 10-65 years old on a variety of presenting problems including anxiety, depression, ADHD, OCD, trauma/grief, attachment, life changes, family conflict, and couple/relational issues.
As a Marriage and Family Therapist, my role is to help you as an individual, couple, or whole family system to identify what's not working and find a better way. I take a nonjudgmental, compassionate, and person-centered approach with my clients, understanding that every individual has a unique story and life experience which they are the expert of.
It brings me immense joy to support people in building confidence, improving relationships, implementing coping skills, and gaining insight on how to overcome roadblocks in their way of success. When you leave my office, I hope for you to feel supported, understood, empowered, and ready to advocate for your happiness and comfort. You deserve it.
Call or Rachel Ameer now for a free 15 minute consultation - (475) 244-7076

My Practice at a Glance

Available both in-person and online

Sunrise Therapy Services

115 Technology Drive

Suite 301A

Trumbull, CT 06611 map

(475) 244-7076
My website
I specialize in Life Transitions, Coping Skills and Stress 
I accept insurance 
I see individuals, couples and families  
Let's Connect (475) 244-7076
Photo of Rachel Ameer, Marriage & Family Therapist, LMFT

My Practice at a Glance

Available both in-person and online

Sunrise Therapy Services

115 Technology Drive

Suite 301A

Trumbull, CT 06611 map

(475) 244-7076
My website
I specialize in Life Transitions, Coping Skills and Stress 
I accept insurance 
I see individuals, couples and families  

Finances

Payment Methods

Cash, Check, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • ConnectiCare
  • HUSKY Health
  • Medicaid
  • UnitedHealthcare UHC | UBH
Photo of Rachel Ameer, Marriage & Family Therapist, LMFT
Rachel Ameer
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (475) 244-7076
Photo of Rachel Ameer, Marriage & Family Therapist, LMFT
Rachel Ameer
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (475) 244-7076

Qualifications

  • Verified by Psychology Today Licensed by State of Connecticut / 27.003522 Rachel Ameer
  • Education and Years In Practice

  • In Practice for 6 years
  • Attended Fairfield University, Master's in Marriage and Family Therapy, Graduated 2022
Photo of Rachel Ameer, Marriage & Family Therapist, LMFT
Rachel Ameer
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (475) 244-7076
Photo of Rachel Ameer, Marriage & Family Therapist, LMFT
Rachel Ameer
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (475) 244-7076

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Coping Skills
  • Stress
"
My office serves as a space for people to unload their burdens and experience support. I tend to use a compassionate, solution-focused approach to help clients explore what's going on and then come up with ways to improve circumstances using strategies and actions within our control, helping people feel empowered and teaching lifelong skills.
Photo of Rachel Ameer, Marriage & Family Therapist, LMFT
Rachel Ameer
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (475) 244-7076
"
My office serves as a space for people to unload their burdens and experience support. I tend to use a compassionate, solution-focused approach to help clients explore what's going on and then come up with ways to improve circumstances using strategies and actions within our control, helping people feel empowered and teaching lifelong skills.
Photo of Rachel Ameer, Marriage & Family Therapist, LMFT
Rachel Ameer
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (475) 244-7076

2 Endorsements

Tracy Merrill Bass
Tracy Merrill Bass
Clinical Social Work/TherapistBAMSWLMSW
Rachel is a one of a kind Therapist Her genuine warmth empathy and commitment to her clients growth and wellbeing is apparent in all she does as a clinician I couldnt endorse her more highly

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Family / Marital
  • Family Systems
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
Photo of Rachel Ameer, Marriage & Family Therapist, LMFT
Rachel Ameer
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (475) 244-7076
Photo of Rachel Ameer, Marriage & Family Therapist, LMFT
Rachel Ameer
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (475) 244-7076

Location

Primary Location

Sunrise Therapy Services

115 Technology Drive

Suite 301A

Trumbull, CT 06611

(475) 244-7076
Photo of Rachel Ameer, Marriage & Family Therapist, LMFT
Rachel Ameer
Marriage & Family Therapist, LMFT
Call for a free consultation now - (475) 244-7076
Photo of Rachel Ameer, Marriage & Family Therapist, LMFT
Rachel Ameer
Marriage & Family Therapist, LMFT
Call for a free consultation now - (475) 244-7076