Rachel Alvarez
Counselor, MA, LCMHCA
Verified by Psychology Today Verified by Psychology Today
Let's Connect (704) 703-2545
Welcome!
I’m Rachel, a licensed therapist providing counseling services to pre-teens, adolescents, and adults. I support clients in navigating life’s challenges, including depression, anxiety, ADHD, mood disorders, and substance use. I also help individuals address unhealthy behavioral patterns and navigate difficult relationships. I am passionate about self-esteem work and exploring how our inner self-critic and core beliefs shape our thoughts, emotions, and behaviors. My goal is to create a safe, collaborative space where you feel supported and empowered to make meaningful, positive changes in your life.
I use evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and Person-Centered Therapy, along with other techniques tailored to your individual needs. My style is collaborative, empathetic, and validating, providing a nonjudgmental environment where you can explore yourself at your own pace.
Starting therapy can feel like a big step, but it can also be a meaningful one. If you’re ready to begin this process, I’m here to support you!
Take the first step to help. Call or Email Rachel Alvarez now - (704) 703-2545
Let's Connect (704) 703-2545
Finances
Insurance
- Aetna
- BlueCross and BlueShield
- Bright Healthcare
- Carolina Behavioral Health Alliance
- Cigna and Evernorth
- MedCost
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / A20729 Rachel Alvarez
- Attended Southern New Hampshire University, Clinical Mental Health Counseling
Education and Years In Practice
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Behavioral Issues
- Body Image
- Coping Skills
- Depression
- Life Transitions
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Art Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Person-Centered
Rachel Alvarez
Counselor, MA, LCMHCA
Ask about what different forms of therapy will be like. Email or (704) 703-2545
Location
Primary Location
Aspire Counseling and Wellness
542 Williamson Road
Suite 4
Mooresville, NC 28117
(704) 703-2545Email Me